Christoforos Constantinides -
Ironman UK 2023

  Quick facts

725/660/121All/Gender/AG

M30-34Age group

343Bib number

CYPNationality

1:23:168:30:465:23:52 15:41:11

  Compare Christoforos Constantinides with other athletes!

343 Constantinides
977 Lee × 
206 Atkinson × 
668 Grierson-Jackson × 
293 McBride × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:13 00:41:1302:10 min/100m+03:31 (105.) +02:27 (521.) +02:31 (584.)
Swim3.8 km 01:23:16 00:42:0302:12 min/100m+03:06 (97.) +01:45 (488.) +01:51 (545.)
Swim3.8 km 01:23:16 01:23:1602:11 min/100m+06:37 (99.) +04:12 (503.) +04:22 (563.)
Transition 01:34:54 00:11:38 - +03:04 (116.) +02:15 (587.) +02:21 (659.)
Bike15.4 km 02:13:16 00:38:2224.08 km/h+04:44 (126.) +04:29 (727.) +04:20 (804.)
Bike18.7 km 02:19:18 00:06:0232.82 km/h+00:28 (117.) +00:27 (667.) +00:25 (725.)
Bike47.6 km 03:42:27 01:23:0920.85 km/h+11:37 (126.) +10:44 (731.) +10:21 (805.)
Bike69.5 km 04:42:47 01:00:2021.78 km/h+07:51 (124.) +07:05 (701.) +06:48 (768.)
Bike72.9 km 04:48:45 00:05:5834.19 km/h+00:25 (106.) +00:19 (577.) +00:17 (614.)
Bike101.8 km 06:14:52 01:26:0720.14 km/h+09:07 (111.) +08:15 (631.) +07:51 (687.)
Bike123.6 km 07:14:25 00:59:3321.96 km/h+03:08 (83.) +02:27 (464.) +02:13 (502.)
Bike127 km 07:20:01 00:05:3636.43 km/h-00:07 (54.) -00:08 (286.) -00:10 (297.)
Bike155.9 km 08:53:32 01:33:3118.54 km/h+12:19 (124.) +11:34 (699.) +11:12 (769.)
Bike177.8 km 09:59:14 01:05:4220 km/h+06:59 (118.) +06:29 (676.) +06:15 (742.)
Bike181 km 10:05:40 00:06:2629.84 km/h+00:27 (105.) +00:26 (593.) +00:24 (646.)
Bike181 km 10:05:40 08:30:4621.26 km/h+56:58 (120.) +52:07 (680.) +49:56 (742.)
Transition 10:17:19 00:11:39 - +04:23 (116.) +03:16 (665.) +03:22 (742.)
Run1.5 km 10:27:10 00:09:5106:34 min/km+01:18 (111.) +01:05 (630.) +01:04 (694.)
Run6 km 10:59:49 00:32:3907:15 min/km+05:01 (115.) +04:19 (645.) +04:13 (707.)
Run10.2 km 11:27:41 00:27:5206:38 min/km+03:39 (113.) +03:07 (616.) +03:04 (676.)
Run11.6 km 11:38:02 00:10:2107:23 min/km+01:15 (107.) +01:01 (589.) +00:59 (649.)
Run16.1 km 12:13:18 00:35:1607:50 min/km+05:13 (115.) +04:30 (623.) +04:26 (686.)
Run20.4 km 12:43:44 00:30:2607:04 min/km+04:09 (106.) +03:25 (584.) +03:23 (647.)
Run21.7 km 12:54:51 00:11:0708:33 min/km+01:19 (104.) +01:01 (569.) +01:01 (629.)
Run26.2 km 13:32:30 00:37:3908:22 min/km+05:24 (112.) +04:27 (613.) +04:24 (677.)
Run30.6 km 14:04:22 00:31:5207:14 min/km+03:59 (106.) +03:00 (554.) +02:55 (608.)
Run31.7 km 14:16:47 00:12:2511:17 min/km+02:07 (114.) +01:48 (639.) +01:47 (707.)
Run36.6 km 14:56:18 00:39:3108:03 min/km+06:01 (117.) +04:55 (608.) +04:52 (676.)
Run39.8 km 15:29:05 00:32:4710:14 min/km+04:30 (104.) +03:33 (557.) +03:31 (614.)
Run41.8 km 15:40:00 00:10:5505:27 min/km+01:08 (93.) +00:46 (514.) +00:45 (573.)
Run42.2 km 15:41:11 00:01:1102:57 min/km-02:38 (100.) -00:48 (457.) -00:43 (506.)
Run42.2 km 15:41:11 05:23:5207:40 min/km+42:25 (115.) +36:09 (609.) +35:41 (672.)
Total 227 km 15:41:11 15:41:1114.47 km/h+01:53:27 (121.) +01:37:59 (660.) +01:35:42 (725.)

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