John Haywood -
Ironman UK 2023

Quick facts

291/269/29All/Gender/AG

M45-49Age group

344Bib number

GBRNationality


1:31:41	6:58:56	4:44:15	13:33:57

Compare John Haywood with other athletes!

344 Haywood

1155 Grabauskas ×

674 Clarke ×

488 Leadbeater ×

982 Reeve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+04:38 (72.) ●	+05:28 (647.) ●	+05:32 (719.) ●
Swim	3.8 km	01:31:41	00:47:27	02:29 min/100m	+06:37 (76.) ●	+07:09 (675.) ●	+07:15 (752.) ●
Swim	3.8 km	01:31:41	01:31:41	02:24 min/100m	+11:15 (74.) ●	+12:37 (666.) ●	+12:47 (742.) ●
Transition		01:43:49	00:12:08	-	+02:16 (65.) ●	+02:45 (620.) ●	+02:51 (693.) ●
Bike	15.4 km	02:14:58	00:31:09	29.66 km/h	-02:29 (20.) ●	-02:44 (150.) ●	-02:53 (153.) ●
Bike	18.7 km	02:19:53	00:04:55	40.27 km/h	-00:34 (8.) ●	-00:40 (68.) ●	-00:42 (69.) ●
Bike	47.6 km	03:25:05	01:05:12	26.6 km/h	-07:09 (18.) ●	-07:13 (134.) ●	-07:36 (137.) ●
Bike	69.5 km	04:14:05	00:49:00	26.82 km/h	-04:04 (24.) ●	-04:15 (176.) ●	-04:32 (185.) ●
Bike	72.9 km	04:19:05	00:05:00	40.8 km/h	-00:39 (12.) ●	-00:39 (97.) ●	-00:41 (98.) ●
Bike	101.8 km	05:32:38	01:13:33	23.58 km/h	-04:46 (26.) ●	-04:19 (229.) ●	-04:43 (239.) ●
Bike	123.6 km	06:25:02	00:52:24	24.96 km/h	-04:40 (23.) ●	-04:42 (172.) ●	-04:56 (179.) ●
Bike	127 km	06:30:12	00:05:10	39.48 km/h	-00:30 (13.) ●	-00:34 (117.) ●	-00:36 (120.) ●
Bike	155.9 km	07:42:43	01:12:31	23.91 km/h	-09:54 (18.) ●	-09:26 (125.) ●	-09:48 (130.) ●
Bike	177.8 km	08:37:10	00:54:27	24.13 km/h	-05:06 (18.) ●	-04:46 (155.) ●	-05:00 (162.) ●
Bike	181 km	08:42:45	00:05:35	34.39 km/h	-00:25 (22.) ●	-00:25 (174.) ●	-00:27 (181.) ●
Bike	181 km	08:42:45	06:58:56	25.92 km/h	-40:16 (21.) ●	-39:43 (151.) ●	-41:54 (157.) ●
Transition		08:49:42	00:06:57	-	-01:10 (32.) ●	-01:26 (348.) ●	-01:20 (383.) ●
Run	1.5 km	08:57:45	00:08:03	05:22 min/km	-00:59 (26.) ●	-00:43 (245.) ●	-00:44 (265.) ●
Run	6 km	09:27:14	00:29:29	06:33 min/km	+00:38 (50.) ●	+01:09 (483.) ●	+01:03 (525.) ●
Run	10.2 km	09:51:47	00:24:33	05:50 min/km	-00:37 (38.) ●	-00:12 (384.) ●	-00:15 (423.) ●
Run	11.6 km	10:01:33	00:09:46	06:58 min/km	+00:09 (52.) ●	+00:26 (501.) ●	+00:24 (546.) ●
Run	16.1 km	10:39:01	00:37:28	08:19 min/km	+06:19 (75.) ●	+06:42 (687.) ●	+06:38 (761.) ●
Run	20.4 km	11:05:13	00:26:12	06:05 min/km	-00:47 (39.) ●	-00:49 (350.) ●	-00:51 (385.) ●
Run	21.7 km	11:14:33	00:09:20	07:10 min/km	-00:52 (33.) ●	-00:46 (264.) ●	-00:46 (294.) ●
Run	26.2 km	11:47:37	00:33:04	07:20 min/km	+00:02 (41.) ●	-00:08 (378.) ●	-00:11 (414.) ●
Run	30.6 km	12:14:36	00:26:59	06:07 min/km	-02:09 (31.) ●	-01:53 (287.) ●	-01:58 (312.) ●
Run	31.7 km	12:24:09	00:09:33	08:40 min/km	-01:02 (27.) ●	-01:04 (218.) ●	-01:05 (239.) ●
Run	36.6 km	12:56:21	00:32:12	06:34 min/km	-02:35 (28.) ●	-02:24 (263.) ●	-02:27 (286.) ●
Run	39.8 km	13:23:01	00:26:40	08:20 min/km	-02:55 (29.) ●	-02:34 (275.) ●	-02:36 (301.) ●
Run	41.8 km	13:32:40	00:09:39	04:49 min/km	-00:39 (35.) ●	-00:30 (336.) ●	-00:31 (373.) ●
Run	42.2 km	13:33:57	00:01:17	03:12 min/km	+00:08 (74.) ●	-00:42 (605.) ●	-00:37 (668.) ●
Run	42.2 km	13:33:57	04:44:15	06:44 min/km	-05:19 (40.) ●	-03:28 (375.) ●	-03:56 (408.) ●
Total	227 km	13:33:57	13:33:57	16.73 km/h	-33:14 (29.) ●	-29:15 (269.) ●	-31:32 (291.) ●

Ovr	Gen	Div	Name	#	AG
236	218	24	John Byrne	385	M45-49	GBR	01:12:11	06:46:08	05:06:56	13:18:59
254	233	25	Carl Bennett	1192	M45-49	GBR	01:20:10	07:24:22	04:19:34	13:22:22
269	248	26	Steve Catt	951	M45-49	GBR	01:01:27	07:55:49	04:20:16	13:27:34
271	250	27	Vaidas Grabauskas	1155	M45-49	LTU	02:15:47	06:46:10	03:59:28	13:28:07
274	253	28	Richard Clarke	674	M45-49	GBR	01:21:58	06:53:17	04:56:58	13:28:30
291	269	29	John Haywood	344	M45-49	GBR	01:31:41	06:58:56	04:44:15	13:33:57
295	273	30	Ian Leadbeater	488	M45-49	GBR	01:23:16	07:18:29	04:44:30	13:36:03
303	281	31	Daniel Reeve	982	M45-49	GBR	01:29:51	07:16:28	04:33:19	13:38:11
305	283	32	Graham Elleray	454	M45-49	GBR	01:32:10	07:06:38	04:40:23	13:38:57
309	287	33	David Parkinson	274	M45-49	GBR	01:15:16	07:40:08	04:26:23	13:40:25