Paul Timms -
Ironman UK 2023

Quick facts

50/49/6All/Gender/AG

M45-49Age group

358Bib number

GBRNationality


1:04:08	6:38:23	3:32:51	11:25:20

Compare Paul Timms with other athletes!

358 Timms

635 Korobov ×

172 Kieras ×

133 Hirst ×

116 Grigy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-07:57 (7.) ●	-07:07 (63.) ●	-07:03 (71.) ●
Swim	3.8 km	01:04:08	00:32:29	01:42 min/100m	-08:21 (6.) ●	-07:49 (61.) ●	-07:43 (68.) ●
Swim	3.8 km	01:04:08	01:04:08	01:41 min/100m	-16:18 (7.) ●	-14:56 (59.) ●	-14:46 (66.) ●
Transition		01:08:25	00:04:17	-	-05:35 (4.) ●	-05:06 (25.) ●	-05:00 (25.) ●
Bike	15.4 km	01:37:21	00:28:56	31.94 km/h	-04:42 (5.) ●	-04:57 (52.) ●	-05:06 (53.) ●
Bike	18.7 km	01:42:00	00:04:39	42.58 km/h	-00:50 (3.) ●	-00:56 (20.) ●	-00:58 (20.) ●
Bike	47.6 km	02:43:39	01:01:39	28.13 km/h	-10:42 (6.) ●	-10:46 (56.) ●	-11:09 (57.) ●
Bike	69.5 km	03:27:46	00:44:07	29.78 km/h	-08:57 (5.) ●	-09:08 (53.) ●	-09:25 (54.) ●
Bike	72.9 km	03:32:31	00:04:45	42.95 km/h	-00:54 (4.) ●	-00:54 (42.) ●	-00:56 (42.) ●
Bike	101.8 km	04:44:38	01:12:07	24.04 km/h	-06:12 (23.) ●	-05:45 (195.) ●	-06:09 (204.) ●
Bike	123.6 km	05:36:23	00:51:45	25.28 km/h	-05:19 (20.) ●	-05:21 (152.) ●	-05:35 (159.) ●
Bike	127 km	05:41:36	00:05:13	39.11 km/h	-00:27 (19.) ●	-00:31 (140.) ●	-00:33 (145.) ●
Bike	155.9 km	06:50:35	01:08:59	25.14 km/h	-13:26 (7.) ●	-12:58 (86.) ●	-13:20 (89.) ●
Bike	177.8 km	07:41:22	00:50:47	25.87 km/h	-08:46 (7.) ●	-08:26 (82.) ●	-08:40 (84.) ●
Bike	181 km	07:46:48	00:05:26	35.34 km/h	-00:34 (15.) ●	-00:34 (122.) ●	-00:36 (124.) ●
Bike	181 km	07:46:48	06:38:23	27.26 km/h	-01:00:49 (10.) ●	-01:00:16 (91.) ●	-01:02:27 (95.) ●
Transition		07:52:29	00:05:41	-	-02:26 (23.) ●	-02:42 (225.) ●	-02:36 (254.) ●
Run	1.5 km	08:00:51	00:08:22	05:34 min/km	-00:40 (38.) ●	-00:24 (328.) ●	-00:25 (357.) ●
Run	6 km	08:22:59	00:22:08	04:55 min/km	-06:43 (4.) ●	-06:12 (48.) ●	-06:18 (48.) ●
Run	10.2 km	08:41:38	00:18:39	04:26 min/km	-06:31 (4.) ●	-06:06 (38.) ●	-06:09 (38.) ●
Run	11.6 km	08:48:36	00:06:58	04:58 min/km	-02:39 (2.) ●	-02:22 (29.) ●	-02:24 (29.) ●
Run	16.1 km	09:11:08	00:22:32	05:00 min/km	-08:37 (2.) ●	-08:14 (35.) ●	-08:18 (35.) ●
Run	20.4 km	09:30:07	00:18:59	04:24 min/km	-08:00 (3.) ●	-08:02 (22.) ●	-08:04 (22.) ●
Run	21.7 km	09:37:21	00:07:14	05:33 min/km	-02:58 (3.) ●	-02:52 (25.) ●	-02:52 (25.) ●
Run	26.2 km	10:01:17	00:23:56	05:19 min/km	-09:06 (4.) ●	-09:16 (31.) ●	-09:19 (31.) ●
Run	30.6 km	10:25:39	00:24:22	05:32 min/km	-04:46 (18.) ●	-04:30 (146.) ●	-04:35 (161.) ●
Run	31.7 km	10:33:30	00:07:51	07:08 min/km	-02:44 (5.) ●	-02:46 (44.) ●	-02:47 (44.) ●
Run	36.6 km	10:59:16	00:25:46	05:15 min/km	-09:01 (5.) ●	-08:50 (44.) ●	-08:53 (45.) ●
Run	39.8 km	11:17:38	00:18:22	05:44 min/km	-11:13 (1.) ●	-10:52 (7.) ●	-10:54 (7.) ●
Run	41.8 km	11:24:35	00:06:57	03:28 min/km	-03:21 (1.) ●	-03:12 (20.) ●	-03:13 (20.) ●
Run	42.2 km	11:25:20	00:00:45	01:52 min/km	-00:24 (1.) ●	-01:14 (5.) ●	-01:09 (5.) ●
Run	42.2 km	11:25:20	03:32:51	05:02 min/km	-01:16:43 (4.) ●	-01:14:52 (34.) ●	-01:15:20 (34.) ●
Total	227 km	11:25:20	11:25:20	19.87 km/h	-02:41:51 (6.) ●	-02:37:52 (49.) ●	-02:40:09 (50.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Matthew Evans	157	M45-49	GBR	01:05:27	05:57:05	03:25:53	10:39:09
32	32	2	Christopher Heyes	329	M45-49	GBR	01:14:58	06:11:52	03:28:13	11:03:51
38	37	3	Chris Arnold	137	M45-49	GBR	01:04:53	05:56:17	04:00:16	11:16:28
43	42	4	Sergey Korobov	635	M45-49	GBR	01:11:06	06:37:00	03:21:53	11:19:05
44	43	5	Matthew Kieras	172	M45-49	GBR	00:55:40	06:30:33	03:47:02	11:19:34
50	49	6	Paul Timms	358	M45-49	GBR	01:04:08	06:38:23	03:32:51	11:25:20
71	68	7	Eddie Hirst	133	M45-49	GBR	01:01:46	06:35:47	03:53:22	11:40:23
73	70	8	Baptiste Grigy	116	M45-49	FRA	01:06:01	06:31:55	03:50:35	11:42:35
80	76	9	Michael Meier	485	M45-49	CHE	01:11:20	06:35:34	03:53:51	11:48:53
83	79	10	Matty Matonti	146	M45-49	GBR	01:16:05	06:41:42	03:44:54	11:50:50