Liam Metcalfe -
Ironman UK 2023

Quick facts

393/366/69All/Gender/AG

M35-39Age group

367Bib number

GBRNationality


1:16:53	7:35:24	4:47:56	14:06:02

Compare Liam Metcalfe with other athletes!

367 Metcalfe

651 Husband ×

1011 Labrum ×

249 Rigby ×

626 Darby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+00:02 (67.) ●	+00:08 (403.) ●	+00:12 (447.) ●
Swim	3.8 km	01:16:53	00:37:59	01:59 min/100m	-02:31 (48.) ●	-02:19 (283.) ●	-02:13 (317.) ●
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	-02:29 (58.) ●	-02:11 (339.) ●	-02:01 (379.) ●
Transition		01:27:00	00:10:07	-	+00:40 (89.) ●	+00:44 (479.) ●	+00:50 (543.) ●
Bike	15.4 km	02:02:39	00:35:39	25.92 km/h	+01:23 (93.) ●	+01:46 (541.) ●	+01:37 (579.) ●
Bike	18.7 km	02:08:10	00:05:31	35.89 km/h	-00:02 (59.) ●	-00:04 (336.) ●	-00:06 (354.) ●
Bike	47.6 km	03:20:06	01:11:56	24.11 km/h	-01:17 (55.) ●	-00:29 (340.) ●	-00:52 (358.) ●
Bike	69.5 km	04:15:09	00:55:03	23.87 km/h	+01:28 (81.) ●	+01:48 (446.) ●	+01:31 (473.) ●
Bike	72.9 km	04:20:58	00:05:49	35.07 km/h	+00:08 (89.) ●	+00:10 (481.) ●	+00:08 (508.) ●
Bike	101.8 km	05:40:07	01:19:09	21.91 km/h	+00:52 (69.) ●	+01:17 (392.) ●	+00:53 (417.) ●
Bike	123.6 km	06:34:38	00:54:31	23.99 km/h	-02:28 (43.) ●	-02:35 (245.) ●	-02:49 (256.) ●
Bike	127 km	06:40:15	00:05:37	36.32 km/h	-00:08 (52.) ●	-00:07 (298.) ●	-00:09 (309.) ●
Bike	155.9 km	07:57:49	01:17:34	22.35 km/h	-04:18 (39.) ●	-04:23 (225.) ●	-04:45 (236.) ●
Bike	177.8 km	08:55:49	00:58:00	22.66 km/h	-00:58 (51.) ●	-01:13 (293.) ●	-01:27 (307.) ●
Bike	181 km	09:02:24	00:06:35	29.16 km/h	+00:37 (116.) ●	+00:35 (661.) ●	+00:33 (724.) ●
Bike	181 km	09:02:24	07:35:24	23.85 km/h	-04:43 (55.) ●	-03:15 (319.) ●	-05:26 (338.) ●
Transition		09:18:06	00:15:42	-	+08:06 (131.) ●	+07:19 (749.) ●	+07:25 (829.) ●
Run	1.5 km	09:26:45	00:08:39	05:46 min/km	±00:00 (75.) ●	-00:07 (408.) ●	-00:08 (441.) ●
Run	6 km	09:53:53	00:27:08	06:01 min/km	-00:56 (59.) ●	-01:12 (322.) ●	-01:18 (349.) ●
Run	10.2 km	10:17:30	00:23:37	05:37 min/km	-00:56 (55.) ●	-01:08 (313.) ●	-01:11 (343.) ●
Run	11.6 km	10:26:32	00:09:02	06:27 min/km	-00:09 (64.) ●	-00:18 (353.) ●	-00:20 (385.) ●
Run	16.1 km	10:56:10	00:29:38	06:35 min/km	-00:32 (63.) ●	-01:08 (326.) ●	-01:12 (357.) ●
Run	20.4 km	11:25:59	00:29:49	06:56 min/km	+02:44 (103.) ●	+02:48 (559.) ●	+02:46 (615.) ●
Run	21.7 km	11:35:25	00:09:26	07:15 min/km	-00:32 (48.) ●	-00:40 (284.) ●	-00:40 (315.) ●
Run	26.2 km	12:08:44	00:33:19	07:24 min/km	+00:35 (75.) ●	+00:07 (396.) ●	+00:04 (433.) ●
Run	30.6 km	12:37:52	00:29:08	06:37 min/km	+00:51 (76.) ●	+00:16 (392.) ●	+00:11 (430.) ●
Run	31.7 km	12:47:41	00:09:49	08:55 min/km	-00:33 (54.) ●	-00:48 (275.) ●	-00:49 (300.) ●
Run	36.6 km	13:20:54	00:33:13	06:46 min/km	-00:43 (64.) ●	-01:23 (313.) ●	-01:26 (342.) ●
Run	39.8 km	13:53:27	00:32:33	10:10 min/km	+03:47 (103.) ●	+03:19 (541.) ●	+03:17 (596.) ●
Run	41.8 km	14:04:40	00:11:13	05:36 min/km	+01:14 (103.) ●	+01:04 (550.) ●	+01:03 (610.) ●
Run	42.2 km	14:06:02	00:01:22	03:24 min/km	-01:50 (122.) ●	-00:37 (680.) ●	-00:32 (754.) ●
Run	42.2 km	14:06:02	04:47:56	06:49 min/km	+03:00 (82.) ●	+00:13 (395.) ●	-00:15 (429.) ●
Total	227 km	14:06:02	14:06:02	16.1 km/h	+04:34 (69.) ●	+02:50 (366.) ●	+00:33 (393.) ●

Ovr	Gen	Div	Name	#	AG
364	338	64	Lee Smith	393	M35-39	GBR	01:28:13	07:31:29	04:38:48	13:55:33
375	349	65	Steven Broxton	663	M35-39	GBR	01:27:19	07:50:38	04:25:05	13:59:21
379	353	66	James Harney	881	M35-39	GBR	01:30:21	07:28:01	04:37:22	14:01:24
382	356	67	James Husband	651	M35-39	GBR	01:19:05	07:58:26	04:23:50	14:02:15
389	362	68	Nicholas Labrum	1011	M35-39	GBR	01:28:42	07:45:26	04:32:26	14:04:31
393	366	69	Liam Metcalfe	367	M35-39	GBR	01:16:53	07:35:24	04:47:56	14:06:02
398	369	70	Brian Rigby	249	M35-39	GBR	01:05:48	06:56:20	05:55:16	14:07:49
403	373	71	Leon Darby	626	M35-39	GBR	01:36:24	07:38:08	04:27:29	14:10:00
412	381	72	Matt Rutherford	447	M35-39	GBR	01:05:37	08:04:26	04:42:35	14:11:38
415	384	73	Dave Hamilton	1119	M35-39	GBR	01:15:37	07:55:38	04:44:55	14:13:13