Simon Turgoose -
Ironman UK 2023

Quick facts

692/631/78All/Gender/AG

M50-54Age group

372Bib number

GBRNationality


1:31:47	7:16:39	6:21:27	15:30:08

Compare Simon Turgoose with other athletes!

372 Turgoose

634 Hughes ×

574 Bradley ×

526 Vaughan ×

483 Paslowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+05:27 (75.) ●	+06:21 (684.) ●	+06:25 (759.) ●
Swim	3.8 km	01:31:47	00:46:40	02:27 min/100m	+05:17 (74.) ●	+06:22 (658.) ●	+06:28 (733.) ●
Swim	3.8 km	01:31:47	01:31:47	02:24 min/100m	+10:44 (74.) ●	+12:43 (668.) ●	+12:53 (744.) ●
Transition		01:42:15	00:10:28	-	+00:45 (54.) ●	+01:05 (504.) ●	+01:11 (571.) ●
Bike	15.4 km	02:14:45	00:32:30	28.43 km/h	-01:00 (34.) ●	-01:23 (233.) ●	-01:32 (246.) ●
Bike	18.7 km	02:20:06	00:05:21	37.01 km/h	-00:07 (41.) ●	-00:14 (243.) ●	-00:16 (252.) ●
Bike	47.6 km	03:29:00	01:08:54	25.17 km/h	-02:57 (31.) ●	-03:31 (228.) ●	-03:54 (239.) ●
Bike	69.5 km	04:20:19	00:51:19	25.61 km/h	-01:42 (35.) ●	-01:56 (268.) ●	-02:13 (281.) ●
Bike	72.9 km	04:25:43	00:05:24	37.78 km/h	-00:13 (33.) ●	-00:15 (227.) ●	-00:17 (234.) ●
Bike	101.8 km	05:38:21	01:12:38	23.87 km/h	-04:54 (24.) ●	-05:14 (206.) ●	-05:38 (216.) ●
Bike	123.6 km	06:33:04	00:54:43	23.9 km/h	-02:25 (26.) ●	-02:23 (255.) ●	-02:37 (267.) ●
Bike	127 km	06:38:29	00:05:25	37.66 km/h	-00:16 (32.) ●	-00:19 (210.) ●	-00:21 (217.) ●
Bike	155.9 km	07:55:40	01:17:11	22.47 km/h	-04:31 (27.) ●	-04:46 (210.) ●	-05:08 (220.) ●
Bike	177.8 km	08:52:55	00:57:15	22.95 km/h	-01:49 (35.) ●	-01:58 (257.) ●	-02:12 (270.) ●
Bike	181 km	08:58:54	00:05:59	32.09 km/h	±00:00 (42.) ●	-00:01 (344.) ●	-00:03 (365.) ●
Bike	181 km	08:58:54	07:16:39	24.87 km/h	-19:54 (29.) ●	-22:00 (222.) ●	-24:11 (233.) ●
Transition		09:08:41	00:09:47	-	-03:47 (61.) ●	+01:24 (578.) ●	+01:30 (643.) ●
Run	1.5 km	09:19:20	00:10:39	07:06 min/km	+01:47 (85.) ●	+01:53 (695.) ●	+01:52 (769.) ●
Run	6 km	10:02:23	00:43:03	09:34 min/km	+14:24 (91.) ●	+14:43 (756.) ●	+14:37 (837.) ●
Run	10.2 km	10:38:57	00:36:34	08:42 min/km	+11:39 (92.) ●	+11:49 (755.) ●	+11:46 (836.) ●
Run	11.6 km	10:52:03	00:13:06	09:21 min/km	+03:36 (90.) ●	+03:46 (745.) ●	+03:44 (825.) ●
Run	16.1 km	11:33:34	00:41:31	09:13 min/km	+10:15 (89.) ●	+10:45 (743.) ●	+10:41 (822.) ●
Run	20.4 km	12:08:08	00:34:34	08:02 min/km	+07:06 (87.) ●	+07:33 (718.) ●	+07:31 (792.) ●
Run	21.7 km	12:21:37	00:13:29	10:22 min/km	+03:08 (86.) ●	+03:23 (722.) ●	+03:23 (802.) ●
Run	26.2 km	13:04:52	00:43:15	09:36 min/km	+08:59 (86.) ●	+10:03 (725.) ●	+10:00 (804.) ●
Run	30.6 km	13:41:21	00:36:29	08:17 min/km	+06:44 (84.) ●	+07:37 (707.) ●	+07:32 (781.) ●
Run	31.7 km	13:54:09	00:12:48	11:38 min/km	+01:57 (84.) ●	+02:11 (674.) ●	+02:10 (744.) ●
Run	36.6 km	14:37:56	00:43:47	08:56 min/km	+08:00 (87.) ●	+09:11 (723.) ●	+09:08 (799.) ●
Run	39.8 km	15:15:00	00:37:04	11:35 min/km	+06:41 (82.) ●	+07:50 (688.) ●	+07:48 (761.) ●
Run	41.8 km	15:28:24	00:13:24	06:42 min/km	+02:47 (80.) ●	+03:15 (702.) ●	+03:14 (778.) ●
Run	42.2 km	15:30:08	00:01:44	04:19 min/km	+00:31 (90.) ●	-00:15 (747.) ●	-00:10 (828.) ●
Run	42.2 km	15:30:08	06:21:27	09:02 min/km	+01:27:34 (92.) ●	+01:33:44 (757.) ●	+01:33:16 (838.) ●
Total	227 km	15:30:08	15:30:08	14.64 km/h	+01:15:22 (78.) ●	+01:26:56 (631.) ●	+01:24:39 (692.) ●

Ovr	Gen	Div	Name	#	AG
664	608	73	Brian Beilby	552	M50-54	GBR	01:40:22	07:59:21	05:13:04	15:23:32
674	617	74	Simon Hampshaw	266	M50-54	GBR	01:24:24	08:33:03	05:14:13	15:25:51
680	621	75	Carl Ashton	590	M50-54	GBR	01:49:04	08:05:40	05:03:57	15:27:40
685	624	76	Robert Hughes	634	M50-54	IRL	01:35:12	07:34:54	05:58:53	15:29:11
689	628	77	Mark Bradley	574	M50-54	GBR	01:22:20	08:20:43	05:22:20	15:29:22
692	631	78	Simon Turgoose	372	M50-54	GBR	01:31:47	07:16:39	06:21:27	15:30:08
699	637	79	Dean Vaughan	526	M50-54	GBR	01:30:59	08:28:54	05:12:21	15:31:57
705	643	80	Andrew Paslowski	483	M50-54	GBR	01:18:55	07:35:56	06:12:59	15:33:14
710	647	81	Laurence Whelehan	954	M50-54	GBR	01:37:44	08:27:59	05:10:40	15:36:42
720	655	82	Surjit Singh	884	M50-54	GBR	01:27:16	07:52:09	06:05:39	15:39:58