Chris Cooke -
Ironman UK 2023

Quick facts

681/622/99All/Gender/AG

M40-44Age group

444Bib number

GBRNationality


1:33:57	8:22:53	5:13:42	15:27:45

Compare Chris Cooke with other athletes!

444 Cooke

667 Patel ×

608 Holmes ×

851 Byrne ×

573 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	+05:25 (103.) ●	+05:50 (664.) ●	+05:54 (738.) ●
Swim	3.8 km	01:33:57	00:49:21	02:35 min/100m	+08:31 (117.) ●	+09:03 (707.) ●	+09:09 (784.) ●
Swim	3.8 km	01:33:57	01:33:57	02:28 min/100m	+13:56 (114.) ●	+14:53 (694.) ●	+15:03 (770.) ●
Transition		01:41:55	00:07:58	-	-01:54 (36.) ●	-01:25 (262.) ●	-01:19 (304.) ●
Bike	15.4 km	02:17:21	00:35:26	26.08 km/h	+01:43 (82.) ●	+01:33 (510.) ●	+01:24 (547.) ●
Bike	18.7 km	02:22:57	00:05:36	35.36 km/h	-00:09 (56.) ●	+00:01 (404.) ●	-00:01 (425.) ●
Bike	47.6 km	03:41:03	01:18:06	22.2 km/h	+05:34 (98.) ●	+05:41 (597.) ●	+05:18 (646.) ●
Bike	69.5 km	04:42:17	01:01:14	21.46 km/h	+07:45 (121.) ●	+07:59 (726.) ●	+07:42 (798.) ●
Bike	72.9 km	04:48:12	00:05:55	34.48 km/h	+00:14 (87.) ●	+00:16 (543.) ●	+00:14 (577.) ●
Bike	101.8 km	06:15:56	01:27:44	19.76 km/h	+09:54 (114.) ●	+09:52 (678.) ●	+09:28 (744.) ●
Bike	123.6 km	07:19:25	01:03:29	20.6 km/h	+06:26 (109.) ●	+06:23 (651.) ●	+06:09 (710.) ●
Bike	127 km	07:25:14	00:05:49	35.07 km/h	+00:04 (69.) ●	+00:05 (431.) ●	+00:03 (456.) ●
Bike	155.9 km	08:56:30	01:31:16	19 km/h	+09:11 (108.) ●	+09:19 (646.) ●	+08:57 (706.) ●
Bike	177.8 km	09:58:39	01:02:09	21.14 km/h	+02:50 (78.) ●	+02:56 (494.) ●	+02:42 (530.) ●
Bike	181 km	10:04:48	00:06:09	31.22 km/h	+00:08 (68.) ●	+00:09 (434.) ●	+00:07 (467.) ●
Bike	181 km	10:04:48	08:22:53	21.6 km/h	+43:40 (108.) ●	+44:14 (641.) ●	+42:03 (697.) ●
Transition		10:14:03	00:09:15	-	+01:18 (80.) ●	+00:52 (531.) ●	+00:58 (591.) ●
Run	1.5 km	10:21:51	00:07:48	05:12 min/km	-00:57 (34.) ●	-00:58 (188.) ●	-00:59 (199.) ●
Run	6 km	10:48:56	00:27:05	06:01 min/km	-01:20 (52.) ●	-01:15 (320.) ●	-01:21 (347.) ●
Run	10.2 km	11:12:48	00:23:52	05:40 min/km	-01:02 (55.) ●	-00:53 (335.) ●	-00:56 (369.) ●
Run	11.6 km	11:21:24	00:08:36	06:08 min/km	-00:51 (49.) ●	-00:44 (268.) ●	-00:46 (295.) ●
Run	16.1 km	11:51:25	00:30:01	06:40 min/km	-00:52 (61.) ●	-00:45 (356.) ●	-00:49 (391.) ●
Run	20.4 km	12:22:23	00:30:58	07:12 min/km	+03:55 (96.) ●	+03:57 (609.) ●	+03:55 (674.) ●
Run	21.7 km	12:32:12	00:09:49	07:33 min/km	-00:13 (59.) ●	-00:17 (367.) ●	-00:17 (402.) ●
Run	26.2 km	13:07:58	00:35:46	07:56 min/km	+02:30 (85.) ●	+02:34 (518.) ●	+02:31 (573.) ●
Run	30.6 km	13:43:51	00:35:53	08:09 min/km	+06:58 (114.) ●	+07:01 (689.) ●	+06:56 (760.) ●
Run	31.7 km	13:56:19	00:12:28	11:20 min/km	+01:45 (99.) ●	+01:51 (643.) ●	+01:50 (711.) ●
Run	36.6 km	14:36:59	00:40:40	08:17 min/km	+05:56 (106.) ●	+06:04 (655.) ●	+06:01 (725.) ●
Run	39.8 km	15:14:33	00:37:34	11:44 min/km	+08:15 (113.) ●	+08:20 (703.) ●	+08:18 (778.) ●
Run	41.8 km	15:26:33	00:12:00	06:00 min/km	+01:42 (99.) ●	+01:51 (626.) ●	+01:50 (696.) ●
Run	42.2 km	15:27:45	00:01:12	02:59 min/km	+00:02 (68.) ●	-00:47 (480.) ●	-00:42 (529.) ●
Run	42.2 km	15:27:45	05:13:42	07:26 min/km	+25:48 (87.) ●	+25:59 (554.) ●	+25:31 (605.) ●
Total	227 km	15:27:45	15:27:45	14.68 km/h	+01:22:48 (99.) ●	+01:24:33 (622.) ●	+01:22:16 (681.) ●

Ovr	Gen	Div	Name	#	AG
654	599	94	Stuart Slater	316	M40-44	GBR	01:20:32	08:21:26	05:16:55	15:21:15
658	602	95	Piotr Jakiela	945	M40-44	POL	01:24:10	07:31:58	06:10:57	15:22:42
667	611	96	Paul Gallagher	230	M40-44	GBR	01:21:56	08:09:54	05:33:46	15:23:48
672	616	97	Simon Patel	667	M40-44	GBR	01:29:19	07:58:16	05:43:21	15:25:33
676	618	98	Lee Holmes	608	M40-44	GBR	01:27:35	07:51:23	05:46:04	15:27:14
681	622	99	Chris Cooke	444	M40-44	GBR	01:33:57	08:22:53	05:13:42	15:27:45
683	623	100	Tiernan Byrne	851	M40-44	IRL	01:33:08	08:29:45	05:03:26	15:28:55
688	627	101	David Martin	573	M40-44	GBR	01:32:07	08:20:26	05:22:19	15:29:20
691	630	102	David Mayers	468	M40-44	GBR	01:23:37	08:02:37	05:37:08	15:29:59
698	636	103	Ben Richardson	975	M40-44	GBR	01:29:44	08:27:55	05:14:51	15:31:54