Chris Cooke -
Ironman UK 2023

  Quick facts

681/622/99All/Gender/AG

M40-44Age group

444Bib number

GBRNationality

1:33:578:22:535:13:42 15:27:45

  Compare Chris Cooke with other athletes!

444 Cooke
667 Patel × 
608 Holmes × 
851 Byrne × 
573 Martin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:36 00:44:3602:20 min/100m+05:25 (103.) +05:50 (664.) +05:54 (738.)
Swim3.8 km 01:33:57 00:49:2102:35 min/100m+08:31 (117.) +09:03 (707.) +09:09 (784.)
Swim3.8 km 01:33:57 01:33:5702:28 min/100m+13:56 (114.) +14:53 (694.) +15:03 (770.)
Transition 01:41:55 00:07:58 - -01:54 (36.) -01:25 (262.) -01:19 (304.)
Bike15.4 km 02:17:21 00:35:2626.08 km/h+01:43 (82.) +01:33 (510.) +01:24 (547.)
Bike18.7 km 02:22:57 00:05:3635.36 km/h-00:09 (56.) +00:01 (404.) -00:01 (425.)
Bike47.6 km 03:41:03 01:18:0622.2 km/h+05:34 (98.) +05:41 (597.) +05:18 (646.)
Bike69.5 km 04:42:17 01:01:1421.46 km/h+07:45 (121.) +07:59 (726.) +07:42 (798.)
Bike72.9 km 04:48:12 00:05:5534.48 km/h+00:14 (87.) +00:16 (543.) +00:14 (577.)
Bike101.8 km 06:15:56 01:27:4419.76 km/h+09:54 (114.) +09:52 (678.) +09:28 (744.)
Bike123.6 km 07:19:25 01:03:2920.6 km/h+06:26 (109.) +06:23 (651.) +06:09 (710.)
Bike127 km 07:25:14 00:05:4935.07 km/h+00:04 (69.) +00:05 (431.) +00:03 (456.)
Bike155.9 km 08:56:30 01:31:1619 km/h+09:11 (108.) +09:19 (646.) +08:57 (706.)
Bike177.8 km 09:58:39 01:02:0921.14 km/h+02:50 (78.) +02:56 (494.) +02:42 (530.)
Bike181 km 10:04:48 00:06:0931.22 km/h+00:08 (68.) +00:09 (434.) +00:07 (467.)
Bike181 km 10:04:48 08:22:5321.6 km/h+43:40 (108.) +44:14 (641.) +42:03 (697.)
Transition 10:14:03 00:09:15 - +01:18 (80.) +00:52 (531.) +00:58 (591.)
Run1.5 km 10:21:51 00:07:4805:12 min/km-00:57 (34.) -00:58 (188.) -00:59 (199.)
Run6 km 10:48:56 00:27:0506:01 min/km-01:20 (52.) -01:15 (320.) -01:21 (347.)
Run10.2 km 11:12:48 00:23:5205:40 min/km-01:02 (55.) -00:53 (335.) -00:56 (369.)
Run11.6 km 11:21:24 00:08:3606:08 min/km-00:51 (49.) -00:44 (268.) -00:46 (295.)
Run16.1 km 11:51:25 00:30:0106:40 min/km-00:52 (61.) -00:45 (356.) -00:49 (391.)
Run20.4 km 12:22:23 00:30:5807:12 min/km+03:55 (96.) +03:57 (609.) +03:55 (674.)
Run21.7 km 12:32:12 00:09:4907:33 min/km-00:13 (59.) -00:17 (367.) -00:17 (402.)
Run26.2 km 13:07:58 00:35:4607:56 min/km+02:30 (85.) +02:34 (518.) +02:31 (573.)
Run30.6 km 13:43:51 00:35:5308:09 min/km+06:58 (114.) +07:01 (689.) +06:56 (760.)
Run31.7 km 13:56:19 00:12:2811:20 min/km+01:45 (99.) +01:51 (643.) +01:50 (711.)
Run36.6 km 14:36:59 00:40:4008:17 min/km+05:56 (106.) +06:04 (655.) +06:01 (725.)
Run39.8 km 15:14:33 00:37:3411:44 min/km+08:15 (113.) +08:20 (703.) +08:18 (778.)
Run41.8 km 15:26:33 00:12:0006:00 min/km+01:42 (99.) +01:51 (626.) +01:50 (696.)
Run42.2 km 15:27:45 00:01:1202:59 min/km+00:02 (68.) -00:47 (480.) -00:42 (529.)
Run42.2 km 15:27:45 05:13:4207:26 min/km+25:48 (87.) +25:59 (554.) +25:31 (605.)
Total 227 km 15:27:45 15:27:4514.68 km/h+01:22:48 (99.) +01:24:33 (622.) +01:22:16 (681.)

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