Penelope Thomas -
Ironman UK 2023

Quick facts

716/64/13All/Gender/AG

F25-29Age group

455Bib number

GBRNationality


1:25:45	8:39:55	5:20:19	15:39:07

Compare Penelope Thomas with other athletes!

455 Thomas

594 Simonds-Gooding ×

791 Bowyer ×

653 Gregory ×

424 Parsons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+02:58 (12.) ●	+03:22 (65.) ●	+02:42 (595.) ●
Swim	3.8 km	01:25:45	00:44:21	02:20 min/100m	+04:49 (14.) ●	+05:11 (70.) ●	+04:09 (652.) ●
Swim	3.8 km	01:25:45	01:25:45	02:15 min/100m	+07:47 (13.) ●	+08:33 (68.) ●	+06:51 (625.) ●
Transition		01:34:05	00:08:20	-	+00:10 (9.) ●	-00:05 (44.) ●	-00:57 (345.) ●
Bike	15.4 km	02:10:06	00:36:01	25.65 km/h	-00:01 (7.) ●	+00:39 (44.) ●	+01:59 (621.) ●
Bike	18.7 km	02:16:11	00:06:05	32.55 km/h	+00:11 (12.) ●	+00:16 (63.) ●	+00:28 (755.) ●
Bike	47.6 km	03:39:19	01:23:08	20.86 km/h	+04:58 (14.) ●	+06:47 (74.) ●	+10:20 (804.) ●
Bike	69.5 km	04:39:24	01:00:05	21.87 km/h	+02:39 (11.) ●	+03:59 (67.) ●	+06:33 (758.) ●
Bike	72.9 km	04:45:55	00:06:31	31.3 km/h	+00:26 (16.) ●	+00:34 (79.) ●	+00:50 (815.) ●
Bike	101.8 km	06:12:54	01:26:59	19.93 km/h	+02:39 (10.) ●	+05:00 (62.) ●	+08:43 (722.) ●
Bike	123.6 km	07:18:17	01:05:23	20.01 km/h	+04:32 (15.) ●	+05:50 (74.) ●	+08:03 (775.) ●
Bike	127 km	07:25:14	00:06:57	29.35 km/h	+00:48 (16.) ●	+00:53 (79.) ●	+01:11 (827.) ●
Bike	155.9 km	08:58:50	01:33:36	18.53 km/h	+05:52 (15.) ●	+07:49 (72.) ●	+11:17 (775.) ●
Bike	177.8 km	10:06:29	01:07:39	19.42 km/h	+04:25 (15.) ●	+05:59 (78.) ●	+08:12 (789.) ●
Bike	181 km	10:14:00	00:07:31	25.54 km/h	+01:00 (16.) ●	+01:14 (80.) ●	+01:29 (838.) ●
Bike	181 km	10:14:00	08:39:55	20.89 km/h	+27:29 (14.) ●	+39:00 (75.) ●	+59:05 (801.) ●
Transition		10:18:48	00:04:48	-	-02:40 (5.) ●	-02:28 (18.) ●	-03:29 (167.) ●
Run	1.5 km	10:30:09	00:11:21	07:34 min/km	+02:19 (15.) ●	+02:22 (77.) ●	+02:34 (795.) ●
Run	6 km	11:02:14	00:32:05	07:07 min/km	+02:15 (13.) ●	+02:48 (61.) ●	+03:39 (683.) ●
Run	10.2 km	11:35:45	00:33:31	07:58 min/km	+07:24 (16.) ●	+08:12 (80.) ●	+08:43 (825.) ●
Run	11.6 km	11:46:31	00:10:46	07:41 min/km	+01:10 (15.) ●	+01:14 (70.) ●	+01:24 (713.) ●
Run	16.1 km	12:21:36	00:35:05	07:47 min/km	+03:27 (13.) ●	+03:35 (63.) ●	+04:15 (676.) ●
Run	20.4 km	12:49:33	00:27:57	06:30 min/km	+00:59 (11.) ●	+00:31 (48.) ●	+00:54 (507.) ●
Run	21.7 km	12:59:39	00:10:06	07:46 min/km	-00:02 (6.) ●	-00:02 (38.) ●	±00:00 (452.) ●
Run	26.2 km	13:34:46	00:35:07	07:48 min/km	+01:35 (11.) ●	+01:31 (49.) ●	+01:52 (532.) ●
Run	30.6 km	14:04:17	00:29:31	06:42 min/km	-00:58 (9.) ●	-00:10 (42.) ●	+00:34 (460.) ●
Run	31.7 km	14:15:20	00:11:03	10:02 min/km	-00:16 (10.) ●	+00:13 (46.) ●	+00:25 (525.) ●
Run	36.6 km	14:54:10	00:38:50	07:55 min/km	+02:16 (12.) ●	+03:40 (63.) ●	+04:11 (639.) ●
Run	39.8 km	15:25:55	00:31:45	09:55 min/km	+00:42 (11.) ●	+02:09 (55.) ●	+02:29 (561.) ●
Run	41.8 km	15:37:34	00:11:39	05:49 min/km	+00:52 (12.) ●	+01:27 (65.) ●	+01:29 (666.) ●
Run	42.2 km	15:39:07	00:01:33	03:52 min/km	+00:21 (16.) ●	+00:24 (81.) ●	-00:21 (815.) ●
Run	42.2 km	15:39:07	05:20:19	07:35 min/km	+22:04 (13.) ●	+27:54 (60.) ●	+32:08 (649.) ●
Total	227 km	15:39:07	15:39:07	14.5 km/h	+54:50 (13.) ●	+01:12:54 (64.) ●	+01:33:38 (716.) ●

Ovr	Gen	Div	Name	#	AG
536	42	8	Sophie Binder	204	F25-29	GBR	01:24:59	08:08:53	05:00:19	14:47:42
553	45	9	Joanne Curry	847	F25-29	GBR	01:10:49	08:34:00	04:49:14	14:51:23
580	49	10	Hannah Smith	983	F25-29	GBR	01:11:52	08:36:11	04:56:57	14:58:36
673	57	11	Ellie Simonds-Gooding	594	F25-29	GBR	01:16:13	07:57:48	05:50:03	15:25:41
675	58	12	Alice Bowyer	791	F25-29	GBR	01:14:16	07:53:11	06:01:14	15:26:58
716	64	13	Penelope Thomas	455	F25-29	GBR	01:25:45	08:39:55	05:20:19	15:39:07
746	68	14	Hattie Gregory	653	F25-29	GBR	01:17:10	08:49:53	05:19:36	15:45:13
766	73	15	Bethany Parsons	424	F25-29	GBR	01:40:57	08:41:14	05:19:50	15:52:05
767	74	16	Bethan Schule	1174	F25-29	GBR	01:26:44	08:24:33	05:35:54	15:53:21