![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Simon Tubbs -
Ironman UK 2023
Quick facts
99/94/13All/Gender/AG
M45-49Age group
477Bib number
GBRNationality
1:12:45 | 6:40:33 | 4:01:06 | 12:05:57 |
Compare Simon Tubbs with other athletes!
477 Tubbs
399 Wooddisse ×
681 Ditcham ×
405 Patterson ×
400 Moseley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -03:18 (24.) ● | -02:28 (246.) ● | -02:24 (274.) ● |
Swim | 3.8 km | 01:12:45 | 00:36:27 | 01:55 min/100m | -04:23 (23.) ● | -03:51 (204.) ● | -03:45 (230.) ● |
Swim | 3.8 km | 01:12:45 | 01:12:45 | 01:54 min/100m | -07:41 (23.) ● | -06:19 (224.) ● | -06:09 (253.) ● |
Transition | 01:20:14 | 00:07:29 | - | -02:23 (21.) ● | -01:54 (217.) ● | -01:48 (252.) ● | |
Bike | 15.4 km | 01:50:47 | 00:30:33 | 30.25 km/h | -03:05 (15.) ● | -03:20 (119.) ● | -03:29 (122.) ● |
Bike | 18.7 km | 01:55:45 | 00:04:58 | 39.87 km/h | -00:31 (12.) ● | -00:37 (83.) ● | -00:39 (84.) ● |
Bike | 47.6 km | 03:01:02 | 01:05:17 | 26.56 km/h | -07:04 (19.) ● | -07:08 (137.) ● | -07:31 (140.) ● |
Bike | 69.5 km | 03:48:12 | 00:47:10 | 27.86 km/h | -05:54 (15.) ● | -06:05 (120.) ● | -06:22 (124.) ● |
Bike | 72.9 km | 03:53:05 | 00:04:53 | 41.77 km/h | -00:46 (9.) ● | -00:46 (67.) ● | -00:48 (67.) ● |
Bike | 101.8 km | 04:59:12 | 01:06:07 | 26.23 km/h | -12:12 (8.) ● | -11:45 (78.) ● | -12:09 (81.) ● |
Bike | 123.6 km | 05:48:33 | 00:49:21 | 26.5 km/h | -07:43 (13.) ● | -07:45 (105.) ● | -07:59 (109.) ● |
Bike | 127 km | 05:53:34 | 00:05:01 | 40.66 km/h | -00:39 (9.) ● | -00:43 (76.) ● | -00:45 (78.) ● |
Bike | 155.9 km | 07:06:01 | 01:12:27 | 23.93 km/h | -09:58 (17.) ● | -09:30 (124.) ● | -09:52 (129.) ● |
Bike | 177.8 km | 07:55:38 | 00:49:37 | 26.48 km/h | -09:56 (5.) ● | -09:36 (64.) ● | -09:50 (66.) ● |
Bike | 181 km | 08:00:47 | 00:05:09 | 37.28 km/h | -00:51 (6.) ● | -00:51 (58.) ● | -00:53 (59.) ● |
Bike | 181 km | 08:00:47 | 06:40:33 | 27.11 km/h | -58:39 (12.) ● | -58:06 (98.) ● | -01:00:17 (102.) ● |
Transition | 08:04:51 | 00:04:04 | - | -04:03 (12.) ● | -04:19 (96.) ● | -04:13 (106.) ● | |
Run | 1.5 km | 08:12:19 | 00:07:28 | 04:58 min/km | -01:34 (12.) ● | -01:18 (116.) ● | -01:19 (123.) ● |
Run | 6 km | 08:37:14 | 00:24:55 | 05:32 min/km | -03:56 (21.) ● | -03:25 (162.) ● | -03:31 (174.) ● |
Run | 10.2 km | 08:59:06 | 00:21:52 | 05:12 min/km | -03:18 (20.) ● | -02:53 (168.) ● | -02:56 (183.) ● |
Run | 11.6 km | 09:07:20 | 00:08:14 | 05:52 min/km | -01:23 (22.) ● | -01:06 (180.) ● | -01:08 (196.) ● |
Run | 16.1 km | 09:33:17 | 00:25:57 | 05:45 min/km | -05:12 (19.) ● | -04:49 (132.) ● | -04:53 (139.) ● |
Run | 20.4 km | 09:55:55 | 00:22:38 | 05:15 min/km | -04:21 (19.) ● | -04:23 (146.) ● | -04:25 (157.) ● |
Run | 21.7 km | 10:04:08 | 00:08:13 | 06:19 min/km | -01:59 (19.) ● | -01:53 (114.) ● | -01:53 (123.) ● |
Run | 26.2 km | 10:32:20 | 00:28:12 | 06:16 min/km | -04:50 (19.) ● | -05:00 (144.) ● | -05:03 (153.) ● |
Run | 30.6 km | 10:54:24 | 00:22:04 | 05:00 min/km | -07:04 (6.) ● | -06:48 (71.) ● | -06:53 (74.) ● |
Run | 31.7 km | 11:02:55 | 00:08:31 | 07:44 min/km | -02:04 (12.) ● | -02:06 (89.) ● | -02:07 (98.) ● |
Run | 36.6 km | 11:31:33 | 00:28:38 | 05:50 min/km | -06:09 (17.) ● | -05:58 (116.) ● | -06:01 (128.) ● |
Run | 39.8 km | 11:56:16 | 00:24:43 | 07:43 min/km | -04:52 (22.) ● | -04:31 (193.) ● | -04:33 (209.) ● |
Run | 41.8 km | 12:04:56 | 00:08:40 | 04:20 min/km | -01:38 (24.) ● | -01:29 (190.) ● | -01:30 (206.) ● |
Run | 42.2 km | 12:05:57 | 00:01:01 | 02:32 min/km | -00:08 (18.) ● | -00:58 (200.) ● | -00:53 (222.) ● |
Run | 42.2 km | 12:05:57 | 04:01:06 | 05:42 min/km | -48:28 (18.) ● | -46:37 (119.) ● | -47:05 (127.) ● |
Total | 227 km | 12:05:57 | 12:05:57 | 18.76 km/h | -02:01:14 (13.) ● | -01:57:15 (94.) ● | -01:59:32 (99.) ● |
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