Joshua Nicholson -
Ironman UK 2023

Quick facts

195/182/38All/Gender/AG

M30-34Age group

500Bib number

GBRNationality


1:18:21	7:32:24	3:54:12	13:00:35

Compare Joshua Nicholson with other athletes!

500 Nicholson

631 Hicks ×

1154 Ballard ×

986 Blumenthal ×

435 Greenlees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	+01:25 (82.) ●	+00:21 (410.) ●	+00:25 (455.) ●
Swim	3.8 km	01:18:21	00:39:14	02:03 min/100m	+00:17 (72.) ●	-01:04 (352.) ●	-00:58 (392.) ●
Swim	3.8 km	01:18:21	01:18:21	02:03 min/100m	+01:42 (78.) ●	-00:43 (372.) ●	-00:33 (414.) ●
Transition		01:28:05	00:09:44	-	+01:10 (94.) ●	+00:21 (443.) ●	+00:27 (503.) ●
Bike	15.4 km	02:04:05	00:36:00	25.67 km/h	+02:22 (101.) ●	+02:07 (575.) ●	+01:58 (618.) ●
Bike	18.7 km	02:09:56	00:05:51	33.85 km/h	+00:17 (104.) ●	+00:16 (567.) ●	+00:14 (610.) ●
Bike	47.6 km	03:25:43	01:15:47	22.88 km/h	+04:15 (89.) ●	+03:22 (514.) ●	+02:59 (543.) ●
Bike	69.5 km	04:15:33	00:49:50	26.37 km/h	-02:39 (41.) ●	-03:25 (201.) ●	-03:42 (210.) ●
Bike	72.9 km	04:21:16	00:05:43	35.69 km/h	+00:10 (85.) ●	+00:04 (419.) ●	+00:02 (442.) ●
Bike	101.8 km	05:43:28	01:22:12	21.09 km/h	+05:12 (90.) ●	+04:20 (496.) ●	+03:56 (531.) ●
Bike	123.6 km	06:35:56	00:52:28	24.93 km/h	-03:57 (37.) ●	-04:38 (177.) ●	-04:52 (184.) ●
Bike	127 km	06:41:30	00:05:34	36.65 km/h	-00:09 (50.) ●	-00:10 (277.) ●	-00:12 (286.) ●
Bike	155.9 km	07:58:28	01:16:58	22.53 km/h	-04:14 (43.) ●	-04:59 (207.) ●	-05:21 (217.) ●
Bike	177.8 km	08:54:14	00:55:46	23.56 km/h	-02:57 (40.) ●	-03:27 (194.) ●	-03:41 (205.) ●
Bike	181 km	09:00:29	00:06:15	30.72 km/h	+00:16 (87.) ●	+00:15 (499.) ●	+00:13 (540.) ●
Bike	181 km	09:00:29	07:32:24	24.01 km/h	-01:24 (60.) ●	-06:15 (304.) ●	-08:26 (320.) ●
Transition		09:06:23	00:05:54	-	-01:22 (54.) ●	-02:29 (247.) ●	-02:23 (278.) ●
Run	1.5 km	09:14:17	00:07:54	05:16 min/km	-00:39 (46.) ●	-00:52 (214.) ●	-00:53 (230.) ●
Run	6 km	09:38:25	00:24:08	05:21 min/km	-03:30 (28.) ●	-04:12 (124.) ●	-04:18 (129.) ●
Run	10.2 km	09:59:29	00:21:04	05:00 min/km	-03:09 (30.) ●	-03:41 (127.) ●	-03:44 (135.) ●
Run	11.6 km	10:07:08	00:07:39	05:27 min/km	-01:27 (21.) ●	-01:41 (86.) ●	-01:43 (90.) ●
Run	16.1 km	10:31:17	00:24:09	05:21 min/km	-05:54 (15.) ●	-06:37 (69.) ●	-06:41 (71.) ●
Run	20.4 km	10:52:55	00:21:38	05:01 min/km	-04:39 (23.) ●	-05:23 (96.) ●	-05:25 (102.) ●
Run	21.7 km	11:00:52	00:07:57	06:06 min/km	-01:51 (16.) ●	-02:09 (80.) ●	-02:09 (84.) ●
Run	26.2 km	11:24:49	00:23:57	05:19 min/km	-08:18 (10.) ●	-09:15 (32.) ●	-09:18 (32.) ●
Run	30.6 km	11:45:37	00:20:48	04:43 min/km	-07:05 (12.) ●	-08:04 (42.) ●	-08:09 (42.) ●
Run	31.7 km	11:53:38	00:08:01	07:17 min/km	-02:17 (13.) ●	-02:36 (54.) ●	-02:37 (56.) ●
Run	36.6 km	12:24:17	00:30:39	06:15 min/km	-02:51 (42.) ●	-03:57 (188.) ●	-04:00 (206.) ●
Run	39.8 km	12:50:47	00:26:30	08:16 min/km	-01:47 (52.) ●	-02:44 (265.) ●	-02:46 (290.) ●
Run	41.8 km	12:59:29	00:08:42	04:21 min/km	-01:05 (41.) ●	-01:27 (195.) ●	-01:28 (211.) ●
Run	42.2 km	13:00:35	00:01:06	02:44 min/km	-02:43 (79.) ●	-00:53 (336.) ●	-00:48 (370.) ●
Run	42.2 km	13:00:35	03:54:12	05:32 min/km	-47:15 (20.) ●	-53:31 (91.) ●	-53:59 (96.) ●
Total	227 km	13:00:35	13:00:35	17.45 km/h	-47:09 (38.) ●	-01:02:37 (182.) ●	-01:04:54 (195.) ●

Ovr	Gen	Div	Name	#	AG
174	163	33	Richie Banks	181	M30-34	GBR	01:15:03	07:01:49	04:22:55	12:51:13
175	164	34	Steve Hill	829	M30-34	GBR	01:12:51	07:23:05	03:56:44	12:51:14
178	167	35	Tom Fraine	654	M30-34	GBR	01:07:33	07:24:51	04:05:40	12:52:34
179	168	36	Joe Hicks	631	M30-34	GBR	01:14:47	06:56:49	04:26:32	12:53:17
185	173	37	Thomas Ballard	1154	M30-34	GBR	01:06:31	06:59:18	04:41:43	12:55:23
195	182	38	Joshua Nicholson	500	M30-34	GBR	01:18:21	07:32:24	03:54:12	13:00:35
198	185	39	Lars Blumenthal	986	M30-34	DEU	01:21:03	07:18:27	04:14:19	13:02:33
204	191	40	David Greenlees	435	M30-34	GBR	01:09:54	07:19:44	04:22:35	13:04:40
205	192	41	Chris Bakewell	428	M30-34	GBR	01:06:54	07:05:01	04:38:17	13:04:41
225	209	42	Andy Chan	1139	M30-34	GBR	01:20:06	07:29:39	04:07:46	13:12:49