Richard Smyton -
Ironman UK 2023

Quick facts

481/442/23All/Gender/AG

M55-59Age group

576Bib number

GBRNationality


1:09:46	8:05:56	4:57:54	14:33:43

Compare Richard Smyton with other athletes!

576 Smyton

257 Caine ×

213 Dover ×

283 Sweeney ×

553 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-05:01 (7.) ●	-04:11 (162.) ●	-04:07 (182.) ●
Swim	3.8 km	01:09:46	00:35:11	01:51 min/100m	-05:26 (5.) ●	-05:07 (147.) ●	-05:01 (167.) ●
Swim	3.8 km	01:09:46	01:09:46	01:50 min/100m	-10:27 (7.) ●	-09:18 (154.) ●	-09:08 (173.) ●
Transition		01:23:00	00:13:14	-	+03:08 (37.) ●	+03:51 (677.) ●	+03:57 (753.) ●
Bike	15.4 km	01:58:34	00:35:34	25.98 km/h	+01:45 (35.) ●	+01:41 (528.) ●	+01:32 (565.) ●
Bike	18.7 km	02:04:31	00:05:57	33.28 km/h	+00:23 (38.) ●	+00:22 (622.) ●	+00:20 (674.) ●
Bike	47.6 km	03:22:05	01:17:34	22.35 km/h	+04:28 (34.) ●	+05:09 (579.) ●	+04:46 (621.) ●
Bike	69.5 km	04:19:30	00:57:25	22.89 km/h	+03:05 (35.) ●	+04:10 (566.) ●	+03:53 (611.) ●
Bike	72.9 km	04:25:08	00:05:38	36.21 km/h	-00:01 (21.) ●	-00:01 (357.) ●	-00:03 (378.) ●
Bike	101.8 km	05:47:34	01:22:26	21.04 km/h	+04:21 (31.) ●	+04:34 (512.) ●	+04:10 (549.) ●
Bike	123.6 km	06:48:42	01:01:08	21.4 km/h	+03:04 (34.) ●	+04:02 (542.) ●	+03:48 (589.) ●
Bike	127 km	06:54:25	00:05:43	35.69 km/h	-00:10 (18.) ●	-00:01 (363.) ●	-00:03 (377.) ●
Bike	155.9 km	08:20:27	01:26:02	20.15 km/h	+03:10 (28.) ●	+04:05 (475.) ●	+03:43 (508.) ●
Bike	177.8 km	09:22:59	01:02:32	21.01 km/h	+02:47 (29.) ●	+03:19 (519.) ●	+03:05 (556.) ●
Bike	181 km	09:28:56	00:05:57	32.27 km/h	-00:11 (20.) ●	-00:03 (323.) ●	-00:05 (342.) ●
Bike	181 km	09:28:56	08:05:56	22.35 km/h	+22:41 (30.) ●	+27:17 (510.) ●	+25:06 (549.) ●
Transition		09:35:49	00:06:53	-	-01:37 (18.) ●	-01:30 (338.) ●	-01:24 (373.) ●
Run	1.5 km	09:46:12	00:10:23	06:55 min/km	+00:57 (38.) ●	+01:37 (682.) ●	+01:36 (755.) ●
Run	6 km	10:16:54	00:30:42	06:49 min/km	+00:52 (27.) ●	+02:22 (561.) ●	+02:16 (609.) ●
Run	10.2 km	10:42:48	00:25:54	06:10 min/km	+00:17 (26.) ●	+01:09 (489.) ●	+01:06 (537.) ●
Run	11.6 km	10:53:34	00:10:46	07:41 min/km	+01:10 (39.) ●	+01:26 (645.) ●	+01:24 (715.) ●
Run	16.1 km	11:26:27	00:32:53	07:18 min/km	+01:03 (28.) ●	+02:07 (516.) ●	+02:03 (563.) ●
Run	20.4 km	11:54:21	00:27:54	06:29 min/km	+00:28 (26.) ●	+00:53 (456.) ●	+00:51 (502.) ●
Run	21.7 km	12:04:37	00:10:16	07:53 min/km	-00:10 (21.) ●	+00:10 (444.) ●	+00:10 (486.) ●
Run	26.2 km	12:39:04	00:34:27	07:39 min/km	+00:26 (23.) ●	+01:15 (449.) ●	+01:12 (495.) ●
Run	30.6 km	13:07:39	00:28:35	06:29 min/km	-00:45 (22.) ●	-00:17 (368.) ●	-00:22 (402.) ●
Run	31.7 km	13:19:01	00:11:22	10:20 min/km	+00:12 (25.) ●	+00:45 (511.) ●	+00:44 (568.) ●
Run	36.6 km	13:54:57	00:35:56	07:19 min/km	-00:01 (20.) ●	+01:20 (437.) ●	+01:17 (481.) ●
Run	39.8 km	14:22:43	00:27:46	08:40 min/km	-02:23 (18.) ●	-01:28 (326.) ●	-01:30 (357.) ●
Run	41.8 km	14:32:34	00:09:51	04:55 min/km	-00:44 (20.) ●	-00:18 (369.) ●	-00:19 (406.) ●
Run	42.2 km	14:33:43	00:01:09	02:52 min/km	-00:05 (19.) ●	-00:50 (412.) ●	-00:45 (450.) ●
Run	42.2 km	14:33:43	04:57:54	07:03 min/km	+01:17 (24.) ●	+10:11 (455.) ●	+09:43 (499.) ●
Total	227 km	14:33:43	14:33:43	15.59 km/h	+15:02 (23.) ●	+30:31 (442.) ●	+28:14 (481.) ●

Ovr	Gen	Div	Name	#	AG
400	370	18	Ian Farnworth	697	M55-59	GBR	01:20:04	07:27:18	05:03:59	14:08:17
407	376	19	Sean Wells	328	M55-59	GBR	01:05:09	07:26:04	05:26:30	14:11:14
435	404	20	Robert Hodgson	840	M55-59	GBR	01:30:28	08:00:04	04:33:08	14:19:32
446	414	21	Mike Caine	257	M55-59	GBR	01:14:31	07:40:37	05:02:18	14:23:11
451	417	22	John Dover	213	M55-59	GBR	01:07:49	07:36:23	05:13:49	14:25:35
481	442	23	Richard Smyton	576	M55-59	GBR	01:09:46	08:05:56	04:57:54	14:33:43
482	443	24	Michael Sweeney	283	M55-59	GBR	01:26:33	07:33:22	05:19:49	14:34:02
486	446	25	Dave Smith	553	M55-59	GBR	01:17:32	07:48:51	05:09:27	14:35:20
517	476	26	Marcus Johns	1142	M55-59	GBR	01:17:20	08:44:21	04:18:51	14:43:15
526	485	27	James Hurrell	402	M55-59	GBR	01:35:34	07:55:01	04:54:35	14:45:31