Mark Kates -
Ironman UK 2023

Quick facts

519/478/50All/Gender/AG

M45-49Age group

585Bib number

GBRNationality


1:20:18	8:02:52	4:53:51	14:43:27

Compare Mark Kates with other athletes!

585 Kates

307 Stacey ×

1034 Martin ×

820 Gregory ×

1097 Ainsworth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	+00:04 (47.) ●	+00:54 (446.) ●	+00:58 (493.) ●
Swim	3.8 km	01:20:18	00:40:38	02:08 min/100m	-00:12 (48.) ●	+00:20 (421.) ●	+00:26 (470.) ●
Swim	3.8 km	01:20:18	01:20:18	02:06 min/100m	-00:08 (48.) ●	+01:14 (433.) ●	+01:24 (483.) ●
Transition		01:35:14	00:14:56	-	+05:04 (80.) ●	+05:33 (723.) ●	+05:39 (801.) ●
Bike	15.4 km	02:08:58	00:33:44	27.39 km/h	+00:06 (40.) ●	-00:09 (335.) ●	-00:18 (353.) ●
Bike	18.7 km	02:14:35	00:05:37	35.25 km/h	+00:08 (55.) ●	+00:02 (408.) ●	±00:00 (429.) ●
Bike	47.6 km	03:32:35	01:18:00	22.23 km/h	+05:39 (67.) ●	+05:35 (591.) ●	+05:12 (637.) ●
Bike	69.5 km	04:28:52	00:56:17	23.35 km/h	+03:13 (57.) ●	+03:02 (505.) ●	+02:45 (542.) ●
Bike	72.9 km	04:37:31	00:08:39	23.58 km/h	+03:00 (86.) ●	+03:00 (759.) ●	+02:58 (840.) ●
Bike	101.8 km	05:58:05	01:20:34	21.52 km/h	+02:15 (51.) ●	+02:42 (444.) ●	+02:18 (472.) ●
Bike	123.6 km	06:57:58	00:59:53	21.84 km/h	+02:49 (53.) ●	+02:47 (482.) ●	+02:33 (522.) ●
Bike	127 km	07:03:57	00:05:59	34.09 km/h	+00:19 (63.) ●	+00:15 (518.) ●	+00:13 (551.) ●
Bike	155.9 km	08:26:34	01:22:37	20.99 km/h	+00:12 (42.) ●	+00:40 (380.) ●	+00:18 (405.) ●
Bike	177.8 km	09:31:51	01:05:17	20.13 km/h	+05:44 (76.) ●	+06:04 (658.) ●	+05:50 (721.) ●
Bike	181 km	09:38:06	00:06:15	30.72 km/h	+00:15 (59.) ●	+00:15 (492.) ●	+00:13 (532.) ●
Bike	181 km	09:38:06	08:02:52	22.49 km/h	+23:40 (57.) ●	+24:13 (497.) ●	+22:02 (532.) ●
Transition		09:49:36	00:11:30	-	+03:23 (74.) ●	+03:07 (662.) ●	+03:13 (739.) ●
Run	1.5 km	09:57:57	00:08:21	05:34 min/km	-00:41 (37.) ●	-00:25 (323.) ●	-00:26 (352.) ●
Run	6 km	10:25:40	00:27:43	06:09 min/km	-01:08 (37.) ●	-00:37 (369.) ●	-00:43 (400.) ●
Run	10.2 km	10:49:34	00:23:54	05:41 min/km	-01:16 (32.) ●	-00:51 (340.) ●	-00:54 (374.) ●
Run	11.6 km	10:58:46	00:09:12	06:34 min/km	-00:25 (38.) ●	-00:08 (391.) ●	-00:10 (428.) ●
Run	16.1 km	11:29:10	00:30:24	06:45 min/km	-00:45 (38.) ●	-00:22 (385.) ●	-00:26 (422.) ●
Run	20.4 km	11:55:24	00:26:14	06:06 min/km	-00:45 (40.) ●	-00:47 (352.) ●	-00:49 (387.) ●
Run	21.7 km	12:05:16	00:09:52	07:35 min/km	-00:20 (41.) ●	-00:14 (374.) ●	-00:14 (409.) ●
Run	26.2 km	12:39:49	00:34:33	07:40 min/km	+01:31 (50.) ●	+01:21 (457.) ●	+01:18 (505.) ●
Run	30.6 km	13:10:54	00:31:05	07:03 min/km	+01:57 (56.) ●	+02:13 (524.) ●	+02:08 (576.) ●
Run	31.7 km	13:22:23	00:11:29	10:26 min/km	+00:54 (58.) ●	+00:52 (529.) ●	+00:51 (587.) ●
Run	36.6 km	13:57:55	00:35:32	07:15 min/km	+00:45 (47.) ●	+00:56 (425.) ●	+00:53 (469.) ●
Run	39.8 km	14:31:29	00:33:34	10:29 min/km	+03:59 (65.) ●	+04:20 (588.) ●	+04:18 (649.) ●
Run	41.8 km	14:42:04	00:10:35	05:17 min/km	+00:17 (50.) ●	+00:26 (473.) ●	+00:25 (525.) ●
Run	42.2 km	14:43:27	00:01:23	03:27 min/km	+00:14 (80.) ●	-00:36 (686.) ●	-00:31 (761.) ●
Run	42.2 km	14:43:27	04:53:51	06:57 min/km	+04:17 (44.) ●	+06:08 (435.) ●	+05:40 (474.) ●
Total	227 km	14:43:27	14:43:27	15.42 km/h	+36:16 (50.) ●	+40:15 (478.) ●	+37:58 (519.) ●

Ovr	Gen	Div	Name	#	AG
477	438	45	Steven Walton	290	M45-49	GBR	01:25:38	07:36:47	05:12:41	14:32:38
492	452	46	Ryan Morris	821	M45-49	GBR	01:14:09	07:43:11	05:21:26	14:35:51
497	456	47	Peter Fry	248	M45-49	GBR	01:26:47	07:21:39	05:22:03	14:37:32
501	460	48	Paul Stacey	307	M45-49	GBR	01:20:25	07:40:57	05:20:46	14:38:42
502	461	49	Peter Martin	1034	M45-49	GBR	01:09:07	07:39:44	05:32:02	14:38:45
519	478	50	Mark Kates	585	M45-49	GBR	01:20:18	08:02:52	04:53:51	14:43:27
521	480	51	Andrew Gregory	820	M45-49	GBR	01:26:10	07:38:02	05:07:52	14:43:51
530	489	52	Lee Ainsworth	1097	M45-49	GBR	01:26:18	07:54:52	05:09:27	14:46:07
541	499	53	Frank Ryall	337	M45-49	GBR	01:27:55	07:40:11	05:17:55	14:48:47
545	502	54	Michael Jessop	446	M45-49	GBR	01:28:53	07:53:12	05:13:24	14:49:08