John Lawrie -
Ironman UK 2023

Quick facts

88/84/12All/Gender/AG

M40-44Age group

613Bib number

GBRNationality


1:17:36	6:28:43	3:54:52	11:54:10

Compare John Lawrie with other athletes!

613 Lawrie

813 Moon ×

746 Gilson ×

610 Yap ×

315 Prescott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-01:42 (43.) ●	-01:17 (316.) ●	-01:13 (353.) ●
Swim	3.8 km	01:17:36	00:40:07	02:06 min/100m	-00:43 (52.) ●	-00:11 (387.) ●	-00:05 (433.) ●
Swim	3.8 km	01:17:36	01:17:36	02:02 min/100m	-02:25 (47.) ●	-01:28 (356.) ●	-01:18 (397.) ●
Transition		01:25:04	00:07:28	-	-02:24 (29.) ●	-01:55 (215.) ●	-01:49 (250.) ●
Bike	15.4 km	01:54:50	00:29:46	31.04 km/h	-03:57 (11.) ●	-04:07 (81.) ●	-04:16 (84.) ●
Bike	18.7 km	01:59:33	00:04:43	41.98 km/h	-01:02 (3.) ●	-00:52 (28.) ●	-00:54 (28.) ●
Bike	47.6 km	03:02:30	01:02:57	27.55 km/h	-09:35 (12.) ●	-09:28 (79.) ●	-09:51 (81.) ●
Bike	69.5 km	03:47:58	00:45:28	28.9 km/h	-08:01 (14.) ●	-07:47 (77.) ●	-08:04 (80.) ●
Bike	72.9 km	03:52:51	00:04:53	41.77 km/h	-00:48 (10.) ●	-00:46 (64.) ●	-00:48 (64.) ●
Bike	101.8 km	04:56:49	01:03:58	27.11 km/h	-13:52 (7.) ●	-13:54 (57.) ●	-14:18 (57.) ●
Bike	123.6 km	05:43:18	00:46:29	28.14 km/h	-10:34 (6.) ●	-10:37 (51.) ●	-10:51 (52.) ●
Bike	127 km	05:48:19	00:05:01	40.66 km/h	-00:44 (14.) ●	-00:43 (73.) ●	-00:45 (75.) ●
Bike	155.9 km	06:57:20	01:09:01	25.12 km/h	-13:04 (15.) ●	-12:56 (87.) ●	-13:18 (90.) ●
Bike	177.8 km	07:48:05	00:50:45	25.89 km/h	-08:34 (12.) ●	-08:28 (81.) ●	-08:42 (83.) ●
Bike	181 km	07:53:47	00:05:42	33.68 km/h	-00:19 (32.) ●	-00:18 (220.) ●	-00:20 (229.) ●
Bike	181 km	07:53:47	06:28:43	27.94 km/h	-01:10:30 (11.) ●	-01:09:56 (68.) ●	-01:12:07 (70.) ●
Transition		07:59:18	00:05:31	-	-02:26 (32.) ●	-02:52 (206.) ●	-02:46 (233.) ●
Run	1.5 km	08:07:10	00:07:52	05:14 min/km	-00:53 (38.) ●	-00:54 (204.) ●	-00:55 (219.) ●
Run	6 km	08:31:03	00:23:53	05:18 min/km	-04:32 (22.) ●	-04:27 (116.) ●	-04:33 (119.) ●
Run	10.2 km	08:50:58	00:19:55	04:44 min/km	-04:59 (12.) ●	-04:50 (72.) ●	-04:53 (75.) ●
Run	11.6 km	08:58:47	00:07:49	05:34 min/km	-01:38 (19.) ●	-01:31 (107.) ●	-01:33 (115.) ●
Run	16.1 km	09:24:18	00:25:31	05:40 min/km	-05:22 (17.) ●	-05:15 (112.) ●	-05:19 (117.) ●
Run	20.4 km	09:46:10	00:21:52	05:05 min/km	-05:11 (17.) ●	-05:09 (113.) ●	-05:11 (120.) ●
Run	21.7 km	09:54:29	00:08:19	06:23 min/km	-01:43 (19.) ●	-01:47 (124.) ●	-01:47 (135.) ●
Run	26.2 km	10:21:42	00:27:13	06:02 min/km	-06:03 (16.) ●	-05:59 (108.) ●	-06:02 (114.) ●
Run	30.6 km	10:45:39	00:23:57	05:26 min/km	-04:58 (24.) ●	-04:55 (135.) ●	-05:00 (149.) ●
Run	31.7 km	10:54:22	00:08:43	07:55 min/km	-02:00 (20.) ●	-01:54 (114.) ●	-01:55 (127.) ●
Run	36.6 km	11:22:12	00:27:50	05:40 min/km	-06:54 (16.) ●	-06:46 (94.) ●	-06:49 (104.) ●
Run	39.8 km	11:45:32	00:23:20	07:17 min/km	-05:59 (22.) ●	-05:54 (121.) ●	-05:56 (132.) ●
Run	41.8 km	11:53:20	00:07:48	03:54 min/km	-02:30 (15.) ●	-02:21 (86.) ●	-02:22 (92.) ●
Run	42.2 km	11:54:10	00:00:50	02:04 min/km	-00:20 (5.) ●	-01:09 (23.) ●	-01:04 (25.) ●
Run	42.2 km	11:54:10	03:54:52	05:33 min/km	-53:02 (17.) ●	-52:51 (93.) ●	-53:19 (98.) ●
Total	227 km	11:54:10	11:54:10	19.07 km/h	-02:10:47 (12.) ●	-02:09:02 (84.) ●	-02:11:19 (88.) ●

Ovr	Gen	Div	Name	#	AG
55	53	7	Gareth Johns	422	M40-44	GBR	01:06:03	06:31:15	03:42:20	11:29:07
65	63	8	Gavin Gallimore	128	M40-44	GBR	01:01:25	06:13:00	04:11:25	11:35:29
74	71	9	Neil Higson	661	M40-44	GBR	01:03:55	06:50:16	03:36:49	11:43:14
76	73	10	Thomas Moon	813	M40-44	GBR	01:06:53	06:30:45	04:00:09	11:45:56
87	83	11	Greg Gilson	746	M40-44	ZWE	01:07:04	06:12:51	04:21:25	11:53:46
88	84	12	John Lawrie	613	M40-44	GBR	01:17:36	06:28:43	03:54:52	11:54:10
91	87	13	Woei Lin Yap	610	M40-44	GBR	01:14:28	06:48:35	03:42:06	11:56:04
95	90	14	Alan Prescott	315	M40-44	GBR	01:10:42	07:03:52	03:34:57	11:58:05
103	98	15	Chris Bleasdale	390	M40-44	GBR	00:57:18	06:26:40	04:34:45	12:09:26
106	101	16	Thomas Corfield	143	M40-44	GBR	01:18:22	06:28:06	04:16:14	12:10:55