Janet Ryan -
Ironman UK 2023

Quick facts

779/76/12All/Gender/AG

F35-39Age group

779Bib number

GBRNationality


1:27:23	8:22:59	5:48:46	15:58:43

Compare Janet Ryan with other athletes!

779 Ryan

636 Iske ×

985 Spittle ×

720 Lampard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+06:01 (13.) ●	+05:41 (71.) ●	+05:01 (704.) ●
Swim	3.8 km	01:27:23	00:43:40	02:17 min/100m	+05:12 (13.) ●	+04:30 (69.) ●	+03:28 (624.) ●
Swim	3.8 km	01:27:23	01:27:23	02:17 min/100m	+11:13 (13.) ●	+10:11 (70.) ●	+08:29 (663.) ●
Transition		01:38:53	00:11:30	-	+03:03 (12.) ●	+03:05 (72.) ●	+02:13 (653.) ●
Bike	15.4 km	02:15:54	00:37:01	24.96 km/h	+00:58 (8.) ●	+01:39 (60.) ●	+02:59 (723.) ●
Bike	18.7 km	02:22:06	00:06:12	31.94 km/h	+00:22 (13.) ●	+00:23 (70.) ●	+00:35 (794.) ●
Bike	47.6 km	03:40:09	01:18:03	22.22 km/h	+01:32 (10.) ●	+01:42 (49.) ●	+05:15 (642.) ●
Bike	69.5 km	04:39:19	00:59:10	22.21 km/h	+02:27 (11.) ●	+03:04 (60.) ●	+05:38 (712.) ●
Bike	72.9 km	04:45:41	00:06:22	32.04 km/h	+00:24 (12.) ●	+00:25 (71.) ●	+00:41 (794.) ●
Bike	101.8 km	06:15:23	01:29:42	19.33 km/h	+07:26 (12.) ●	+07:43 (73.) ●	+11:26 (786.) ●
Bike	123.6 km	07:19:02	01:03:39	20.55 km/h	+04:12 (12.) ●	+04:06 (60.) ●	+06:19 (715.) ●
Bike	127 km	07:25:47	00:06:45	30.22 km/h	+00:43 (13.) ●	+00:41 (76.) ●	+00:59 (823.) ●
Bike	155.9 km	08:55:08	01:29:21	19.41 km/h	+04:24 (11.) ●	+03:34 (54.) ●	+07:02 (646.) ●
Bike	177.8 km	09:55:48	01:00:40	21.66 km/h	-02:07 (5.) ●	-01:00 (32.) ●	+01:13 (440.) ●
Bike	181 km	10:01:52	00:06:04	31.65 km/h	-00:11 (6.) ●	-00:13 (29.) ●	+00:02 (423.) ●
Bike	181 km	10:01:52	08:22:59	21.59 km/h	+20:10 (11.) ●	+22:04 (57.) ●	+42:09 (698.) ●
Transition		10:09:57	00:08:05	-	+00:31 (7.) ●	+00:49 (51.) ●	-00:12 (500.) ●
Run	1.5 km	10:20:09	00:10:12	06:48 min/km	+01:27 (12.) ●	+01:13 (71.) ●	+01:25 (731.) ●
Run	6 km	10:55:37	00:35:28	07:52 min/km	+06:35 (12.) ●	+06:11 (80.) ●	+07:02 (796.) ●
Run	10.2 km	11:22:03	00:26:26	06:17 min/km	+01:13 (9.) ●	+01:07 (54.) ●	+01:38 (583.) ●
Run	11.6 km	11:32:57	00:10:54	07:47 min/km	+01:23 (10.) ●	+01:22 (72.) ●	+01:32 (728.) ●
Run	16.1 km	12:10:00	00:37:03	08:13 min/km	+05:05 (12.) ●	+05:33 (74.) ●	+06:13 (750.) ●
Run	20.4 km	12:47:10	00:37:10	08:38 min/km	+08:34 (13.) ●	+09:44 (80.) ●	+10:07 (827.) ●
Run	21.7 km	12:59:01	00:11:51	09:06 min/km	+01:46 (10.) ●	+01:43 (68.) ●	+01:45 (712.) ●
Run	26.2 km	13:37:15	00:38:14	08:29 min/km	+04:46 (10.) ●	+04:38 (66.) ●	+04:59 (693.) ●
Run	30.6 km	14:12:00	00:34:45	07:53 min/km	+05:35 (12.) ●	+05:04 (69.) ●	+05:48 (734.) ●
Run	31.7 km	14:26:34	00:14:34	13:14 min/km	+03:59 (13.) ●	+03:44 (78.) ●	+03:56 (821.) ●
Run	36.6 km	15:11:31	00:44:57	09:10 min/km	+11:00 (13.) ●	+09:47 (78.) ●	+10:18 (814.) ●
Run	39.8 km	15:46:51	00:35:20	11:02 min/km	+06:50 (12.) ●	+05:44 (69.) ●	+06:04 (706.) ●
Run	41.8 km	15:57:36	00:10:45	05:22 min/km	+00:58 (11.) ●	+00:33 (56.) ●	+00:35 (548.) ●
Run	42.2 km	15:58:43	00:01:07	02:47 min/km	+00:02 (9.) ●	-00:02 (36.) ●	-00:47 (385.) ●
Run	42.2 km	15:58:43	05:48:46	08:15 min/km	+59:13 (13.) ●	+56:21 (74.) ●	+01:00:35 (779.) ●
Total	227 km	15:58:43	15:58:43	14.21 km/h	+01:34:10 (12.) ●	+01:32:30 (76.) ●	+01:53:14 (779.) ●

Ovr	Gen	Div	Name	#	AG
448	34	7	Sylwia Milkowska	961	F35-39	POL	01:19:10	08:01:52	04:38:21	14:23:21
485	40	8	Anna McLeod	1080	F35-39	FRA	01:21:21	08:00:58	04:54:48	14:35:12
575	48	9	Cheryl Lockett	802	F35-39	GBR	01:20:03	08:01:21	05:18:25	14:57:57
693	62	10	Zoe Iske	636	F35-39	GBR	01:23:25	08:21:03	05:34:44	15:30:18
706	63	11	Joanne Spittle	985	F35-39	GBR	01:11:41	08:33:54	05:30:37	15:33:28
779	76	12	Janet Ryan	779	F35-39	GBR	01:27:23	08:22:59	05:48:46	15:58:43
817	81	13	Nicola Lampard	720	F35-39	GBR	01:06:36	09:04:50	05:48:45	16:16:12