James Heinzman -
Ironman UK 2023

Quick facts

500/459/57All/Gender/AG

M25-29Age group

824Bib number

GBRNationality


1:28:53	8:01:12	4:51:51	14:38:18

Compare James Heinzman with other athletes!

824 Heinzman

1209 Luck ×

794 Brennan ×

1059 Dekker ×

1198 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	+05:44 (67.) ●	+03:35 (575.) ●	+03:39 (645.) ●
Swim	3.8 km	01:28:53	00:46:32	02:26 min/100m	+08:22 (73.) ●	+06:14 (654.) ●	+06:20 (729.) ●
Swim	3.8 km	01:28:53	01:28:53	02:20 min/100m	+14:06 (71.) ●	+09:49 (623.) ●	+09:59 (695.) ●
Transition		01:35:43	00:06:50	-	-01:48 (26.) ●	-02:33 (164.) ●	-02:27 (190.) ●
Bike	15.4 km	02:13:05	00:37:22	24.73 km/h	+03:17 (71.) ●	+03:29 (683.) ●	+03:20 (746.) ●
Bike	18.7 km	02:18:46	00:05:41	34.84 km/h	+00:03 (38.) ●	+00:06 (453.) ●	+00:04 (478.) ●
Bike	47.6 km	03:32:21	01:13:35	23.57 km/h	+02:14 (48.) ●	+01:10 (418.) ●	+00:47 (440.) ●
Bike	69.5 km	04:26:29	00:54:08	24.27 km/h	+01:34 (48.) ●	+00:53 (399.) ●	+00:36 (423.) ●
Bike	72.9 km	04:31:57	00:05:28	37.32 km/h	-00:08 (27.) ●	-00:11 (263.) ●	-00:13 (273.) ●
Bike	101.8 km	05:51:31	01:19:34	21.79 km/h	+03:15 (50.) ●	+01:42 (410.) ●	+01:18 (435.) ●
Bike	123.6 km	06:51:14	00:59:43	21.9 km/h	+03:21 (52.) ●	+02:37 (476.) ●	+02:23 (515.) ●
Bike	127 km	06:57:01	00:05:47	35.27 km/h	+00:08 (46.) ●	+00:03 (403.) ●	+00:01 (423.) ●
Bike	155.9 km	08:28:02	01:31:01	19.05 km/h	+10:32 (70.) ●	+09:04 (638.) ●	+08:42 (697.) ●
Bike	177.8 km	09:30:58	01:02:56	20.88 km/h	+04:46 (60.) ●	+03:43 (540.) ●	+03:29 (583.) ●
Bike	181 km	09:36:55	00:05:57	32.27 km/h	+00:02 (38.) ●	-00:03 (330.) ●	-00:05 (349.) ●
Bike	181 km	09:36:55	08:01:12	22.57 km/h	+29:04 (52.) ●	+22:33 (484.) ●	+20:22 (517.) ●
Transition		09:46:27	00:09:32	-	+02:28 (66.) ●	+01:09 (556.) ●	+01:15 (618.) ●
Run	1.5 km	09:55:16	00:08:49	05:52 min/km	+00:33 (59.) ●	+00:03 (444.) ●	+00:02 (483.) ●
Run	6 km	10:23:40	00:28:24	06:18 min/km	+01:26 (56.) ●	+00:04 (417.) ●	-00:02 (453.) ●
Run	10.2 km	10:48:39	00:24:59	05:56 min/km	+01:25 (57.) ●	+00:14 (428.) ●	+00:11 (470.) ●
Run	11.6 km	10:57:56	00:09:17	06:37 min/km	+00:22 (56.) ●	-00:03 (409.) ●	-00:05 (446.) ●
Run	16.1 km	11:28:24	00:30:28	06:46 min/km	+01:08 (51.) ●	-00:18 (392.) ●	-00:22 (429.) ●
Run	20.4 km	11:55:50	00:27:26	06:22 min/km	+01:43 (55.) ●	+00:25 (425.) ●	+00:23 (466.) ●
Run	21.7 km	12:06:10	00:10:20	07:56 min/km	+00:41 (54.) ●	+00:14 (456.) ●	+00:14 (501.) ●
Run	26.2 km	12:39:28	00:33:18	07:24 min/km	+01:42 (52.) ●	+00:06 (395.) ●	+00:03 (432.) ●
Run	30.6 km	13:09:17	00:29:49	06:46 min/km	+02:07 (51.) ●	+00:57 (433.) ●	+00:52 (477.) ●
Run	31.7 km	13:19:33	00:10:16	09:20 min/km	+00:07 (45.) ●	-00:21 (353.) ●	-00:22 (384.) ●
Run	36.6 km	13:56:45	00:37:12	07:35 min/km	+04:21 (58.) ●	+02:36 (506.) ●	+02:33 (560.) ●
Run	39.8 km	14:26:35	00:29:50	09:19 min/km	+02:15 (58.) ●	+00:36 (424.) ●	+00:34 (470.) ●
Run	41.8 km	14:37:00	00:10:25	05:12 min/km	+00:53 (60.) ●	+00:16 (455.) ●	+00:15 (501.) ●
Run	42.2 km	14:38:18	00:01:18	03:14 min/km	+00:13 (74.) ●	-00:41 (616.) ●	-00:36 (682.) ●
Run	42.2 km	14:38:18	04:51:51	06:54 min/km	+18:56 (55.) ●	+04:08 (421.) ●	+03:40 (458.) ●
Total	227 km	14:38:18	14:38:18	15.51 km/h	+01:02:46 (57.) ●	+35:06 (459.) ●	+32:49 (500.) ●

Ovr	Gen	Div	Name	#	AG
454	419	52	Jack Corrigan	368	M25-29	GBR	01:19:35	08:00:07	04:50:21	14:27:02
465	428	53	Joshua Singleton	430	M25-29	GBR	01:21:31	08:12:44	04:41:48	14:29:49
470	433	54	Alex Holford	1057	M25-29	GBR	01:17:23	07:34:05	05:19:26	14:30:37
471	434	55	Harry Luck	1209	M25-29	GBR	01:09:09	07:48:06	05:09:05	14:30:37
484	445	56	Daniel Brennan	794	M25-29	USA	01:03:27	08:16:22	04:55:20	14:35:10
500	459	57	James Heinzman	824	M25-29	GBR	01:28:53	08:01:12	04:51:51	14:38:18
518	477	58	William Dekker	1059	M25-29	GBR	01:16:21	08:05:10	05:03:40	14:43:17
522	481	59	Regan Cooper	1198	M25-29	GBR	01:32:13	08:09:22	04:33:09	14:43:59
529	488	60	Jamie Gregory	178	M25-29	GBR	01:30:28	07:57:47	05:02:52	14:45:59
550	506	61	James Sexton	588	M25-29	GBR	01:11:12	08:01:41	05:14:09	14:50:26