Sharon Richardson -
Ironman UK 2023

Quick facts

596/52/6All/Gender/AG

F45-49Age group

857Bib number

GBRNationality


1:20:06	8:18:51	5:14:00	15:03:35

Compare Sharon Richardson with other athletes!

857 Richardson

320 Myhre ×

558 Williams ×

774 Ekkerd ×

317 Reeve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:09 (6.) ●	+00:55 (45.) ●	+00:15 (452.) ●
Swim	3.8 km	01:20:06	00:41:09	02:09 min/100m	+01:04 (7.) ●	+01:59 (51.) ●	+00:57 (491.) ●
Swim	3.8 km	01:20:06	01:20:06	02:06 min/100m	+01:13 (6.) ●	+02:54 (48.) ●	+01:12 (473.) ●
Transition		01:27:45	00:07:39	-	-00:11 (5.) ●	-00:46 (37.) ●	-01:38 (268.) ●
Bike	15.4 km	02:03:10	00:35:25	26.09 km/h	+00:30 (5.) ●	+00:03 (36.) ●	+01:23 (539.) ●
Bike	18.7 km	02:08:50	00:05:40	34.94 km/h	-00:09 (4.) ●	-00:09 (24.) ●	+00:03 (460.) ●
Bike	47.6 km	03:26:27	01:17:37	22.34 km/h	+01:52 (5.) ●	+01:16 (43.) ●	+04:49 (625.) ●
Bike	69.5 km	04:23:31	00:57:04	23.03 km/h	+00:58 (5.) ●	+00:58 (42.) ●	+03:32 (587.) ●
Bike	72.9 km	04:29:21	00:05:50	34.97 km/h	-00:06 (4.) ●	-00:07 (30.) ●	+00:09 (512.) ●
Bike	101.8 km	05:56:26	01:27:05	19.91 km/h	+06:27 (9.) ●	+05:06 (63.) ●	+08:49 (724.) ●
Bike	123.6 km	06:59:35	01:03:09	20.71 km/h	+03:26 (7.) ●	+03:36 (57.) ●	+05:49 (689.) ●
Bike	127 km	07:05:37	00:06:02	33.81 km/h	-00:06 (5.) ●	-00:02 (35.) ●	+00:16 (582.) ●
Bike	155.9 km	08:36:08	01:30:31	19.16 km/h	+04:04 (5.) ●	+04:44 (57.) ●	+08:12 (682.) ●
Bike	177.8 km	09:40:23	01:04:15	20.45 km/h	+02:36 (6.) ●	+02:35 (54.) ●	+04:48 (665.) ●
Bike	181 km	09:46:36	00:06:13	30.88 km/h	-00:13 (4.) ●	-00:04 (39.) ●	+00:11 (522.) ●
Bike	181 km	09:46:36	08:18:51	21.77 km/h	+19:19 (5.) ●	+17:56 (52.) ●	+38:01 (665.) ●
Transition		09:49:35	00:02:59	-	-02:36 (3.) ●	-04:17 (7.) ●	-05:18 (50.) ●
Run	1.5 km	09:58:10	00:08:35	05:43 min/km	-00:38 (3.) ●	-00:24 (32.) ●	-00:12 (421.) ●
Run	6 km	10:25:37	00:27:27	06:06 min/km	-02:29 (3.) ●	-01:50 (31.) ●	-00:59 (380.) ●
Run	10.2 km	10:48:57	00:23:20	05:33 min/km	-02:24 (3.) ●	-01:59 (28.) ●	-01:28 (319.) ●
Run	11.6 km	10:58:55	00:09:58	07:07 min/km	+00:10 (4.) ●	+00:26 (48.) ●	+00:36 (576.) ●
Run	16.1 km	11:29:15	00:30:20	06:44 min/km	-01:38 (4.) ●	-01:10 (37.) ●	-00:30 (419.) ●
Run	20.4 km	12:01:23	00:32:08	07:28 min/km	+03:49 (8.) ●	+04:42 (68.) ●	+05:05 (718.) ●
Run	21.7 km	12:11:00	00:09:37	07:23 min/km	-00:31 (4.) ●	-00:31 (34.) ●	-00:29 (367.) ●
Run	26.2 km	12:51:50	00:40:50	09:04 min/km	+06:54 (9.) ●	+07:14 (75.) ●	+07:35 (774.) ●
Run	30.6 km	13:29:52	00:38:02	08:38 min/km	+08:39 (9.) ●	+08:21 (76.) ●	+09:05 (807.) ●
Run	31.7 km	13:42:53	00:13:01	11:50 min/km	+02:24 (9.) ●	+02:11 (72.) ●	+02:23 (757.) ●
Run	36.6 km	14:22:13	00:39:20	08:01 min/km	+04:55 (8.) ●	+04:10 (67.) ●	+04:41 (664.) ●
Run	39.8 km	14:51:47	00:29:34	09:14 min/km	-00:11 (4.) ●	-00:02 (43.) ●	+00:18 (452.) ●
Run	41.8 km	15:02:16	00:10:29	05:14 min/km	+00:03 (5.) ●	+00:17 (50.) ●	+00:19 (511.) ●
Run	42.2 km	15:03:35	00:01:19	03:17 min/km	+00:07 (7.) ●	+00:10 (69.) ●	-00:35 (693.) ●
Run	42.2 km	15:03:35	05:14:00	07:26 min/km	+19:10 (6.) ●	+21:35 (52.) ●	+25:49 (609.) ●
Total	227 km	15:03:35	15:03:35	15.07 km/h	+36:55 (6.) ●	+37:22 (52.) ●	+58:06 (596.) ●

Ovr	Gen	Div	Name	#	AG
93	5	1	Emma Bexson	115	F45-49	GBR	01:07:46	06:51:23	03:46:58	11:57:25
191	13	2	Emily Taylor	687	F45-49	GBR	01:13:49	07:33:24	04:02:46	12:58:21
241	20	3	Susan Smith	169	F45-49	GBR	01:20:14	07:22:46	04:25:20	13:20:00
460	37	4	Caroline Myhre	320	F45-49	DNK	01:15:17	07:40:11	05:24:45	14:28:40
595	51	5	Sharon Williams	558	F45-49	GBR	01:13:29	08:34:23	04:54:58	15:03:13
596	52	6	Sharon Richardson	857	F45-49	GBR	01:20:06	08:18:51	05:14:00	15:03:35
620	54	7	Marli Ekkerd	774	F45-49	GBR	01:18:53	08:27:55	05:10:46	15:10:53
750	70	8	Louise Reeve	317	F45-49	GBR	01:30:46	08:31:37	05:23:58	15:46:39
802	80	9	Katherine Dobson-Bailey	627	F45-49	GBR	01:29:30	08:35:13	05:50:02	16:11:06