Paul Richardson -
Ironman UK 2023

Quick facts

142/135/24All/Gender/AG

M25-29Age group

877Bib number

GBRNationality


1:04:41	6:58:47	4:15:50	12:33:45

Compare Paul Richardson with other athletes!

877 Richardson

970 Kitchen ×

1113 Cooke ×

182 Twist ×

1039 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-05:07 (15.) ●	-07:16 (60.) ●	-07:12 (66.) ●
Swim	3.8 km	01:04:41	00:33:11	01:44 min/100m	-04:59 (16.) ●	-07:07 (79.) ●	-07:01 (88.) ●
Swim	3.8 km	01:04:41	01:04:41	01:42 min/100m	-10:06 (16.) ●	-14:23 (67.) ●	-14:13 (77.) ●
Transition		01:12:51	00:08:10	-	-00:28 (39.) ●	-01:13 (288.) ●	-01:07 (331.) ●
Bike	15.4 km	01:42:48	00:29:57	30.85 km/h	-04:08 (13.) ●	-03:56 (89.) ●	-04:05 (92.) ●
Bike	18.7 km	01:47:55	00:05:07	38.7 km/h	-00:31 (14.) ●	-00:28 (132.) ●	-00:30 (135.) ●
Bike	47.6 km	02:53:59	01:06:04	26.25 km/h	-05:17 (20.) ●	-06:21 (157.) ●	-06:44 (160.) ●
Bike	69.5 km	03:41:39	00:47:40	27.57 km/h	-04:54 (19.) ●	-05:35 (138.) ●	-05:52 (142.) ●
Bike	72.9 km	03:47:00	00:05:21	38.13 km/h	-00:15 (23.) ●	-00:18 (201.) ●	-00:20 (207.) ●
Bike	101.8 km	04:57:14	01:10:14	24.69 km/h	-06:05 (23.) ●	-07:38 (151.) ●	-08:02 (158.) ●
Bike	123.6 km	05:48:56	00:51:42	25.3 km/h	-04:40 (21.) ●	-05:24 (150.) ●	-05:38 (157.) ●
Bike	127 km	05:54:27	00:05:31	36.98 km/h	-00:08 (29.) ●	-00:13 (247.) ●	-00:15 (255.) ●
Bike	155.9 km	07:09:47	01:15:20	23.02 km/h	-05:09 (23.) ●	-06:37 (167.) ●	-06:59 (175.) ●
Bike	177.8 km	08:05:54	00:56:07	23.42 km/h	-02:03 (29.) ●	-03:06 (208.) ●	-03:20 (219.) ●
Bike	181 km	08:11:38	00:05:44	33.49 km/h	-00:11 (26.) ●	-00:16 (230.) ●	-00:18 (239.) ●
Bike	181 km	08:11:38	06:58:47	25.93 km/h	-33:21 (23.) ●	-39:52 (149.) ●	-42:03 (155.) ●
Transition		08:17:55	00:06:17	-	-00:47 (41.) ●	-02:06 (282.) ●	-02:00 (314.) ●
Run	1.5 km	08:25:22	00:07:27	04:58 min/km	-00:49 (19.) ●	-01:19 (111.) ●	-01:20 (117.) ●
Run	6 km	08:49:45	00:24:23	05:25 min/km	-02:35 (21.) ●	-03:57 (132.) ●	-04:03 (140.) ●
Run	10.2 km	09:11:47	00:22:02	05:14 min/km	-01:32 (27.) ●	-02:43 (181.) ●	-02:46 (196.) ●
Run	11.6 km	09:19:36	00:07:49	05:34 min/km	-01:06 (18.) ●	-01:31 (104.) ●	-01:33 (112.) ●
Run	16.1 km	09:47:53	00:28:17	06:17 min/km	-01:03 (38.) ●	-02:29 (251.) ●	-02:33 (273.) ●
Run	20.4 km	10:12:32	00:24:39	05:43 min/km	-01:04 (39.) ●	-02:22 (262.) ●	-02:24 (290.) ●
Run	21.7 km	10:22:27	00:09:55	07:37 min/km	+00:16 (49.) ●	-00:11 (383.) ●	-00:11 (418.) ●
Run	26.2 km	10:54:00	00:31:33	07:00 min/km	-00:03 (42.) ●	-01:39 (293.) ●	-01:42 (326.) ●
Run	30.6 km	11:18:11	00:24:11	05:29 min/km	-03:31 (24.) ●	-04:41 (143.) ●	-04:46 (158.) ●
Run	31.7 km	11:27:46	00:09:35	08:42 min/km	-00:34 (30.) ●	-01:02 (221.) ●	-01:03 (243.) ●
Run	36.6 km	11:59:42	00:31:56	06:31 min/km	-00:55 (37.) ●	-02:40 (254.) ●	-02:43 (277.) ●
Run	39.8 km	12:23:49	00:24:07	07:32 min/km	-03:28 (24.) ●	-05:07 (154.) ●	-05:09 (170.) ●
Run	41.8 km	12:32:41	00:08:52	04:26 min/km	-00:40 (33.) ●	-01:17 (217.) ●	-01:18 (235.) ●
Run	42.2 km	12:33:45	00:01:04	02:39 min/km	-00:01 (41.) ●	-00:55 (277.) ●	-00:50 (302.) ●
Run	42.2 km	12:33:45	04:15:50	06:03 min/km	-17:05 (29.) ●	-31:53 (184.) ●	-32:21 (201.) ●
Total	227 km	12:33:45	12:33:45	18.07 km/h	-01:01:47 (24.) ●	-01:29:27 (135.) ●	-01:31:44 (142.) ●

Ovr	Gen	Div	Name	#	AG
112	107	19	Robert Meadows	482	M25-29	GBR	01:20:01	06:39:22	04:08:25	12:17:02
113	108	20	Joshua Spencer	1116	M25-29	GBR	01:00:57	06:57:32	04:02:18	12:17:31
118	112	21	Taylor Baston	870	M25-29	GBR	01:09:01	07:10:41	03:48:53	12:21:01
123	117	22	Alex Kitchen	970	M25-29	GBR	01:25:52	06:52:59	03:51:57	12:23:27
133	126	23	Sam Cooke	1113	M25-29	GBR	01:20:11	06:56:47	03:55:34	12:28:20
142	135	24	Paul Richardson	877	M25-29	GBR	01:04:41	06:58:47	04:15:50	12:33:45
154	146	25	Jamie Twist	182	M25-29	GBR	01:05:14	06:46:36	04:40:35	12:41:16
162	154	26	Tom West	1039	M25-29	GBR	01:06:40	07:03:52	04:20:48	12:46:16
183	171	27	Angus Thackray	1167	M25-29	GBR	01:15:12	07:36:34	03:38:31	12:55:00
187	175	28	Jake Fletcher	1178	M25-29	GBR	01:17:47	07:24:22	03:57:03	12:57:17