Mike Harding -
Ironman UK 2023

Quick facts

203/190/25All/Gender/AG

M35-39Age group

920Bib number

GBRNationality


1:10:44	7:49:32	3:49:18	13:04:36

Compare Mike Harding with other athletes!

920 Harding

272 Patterson ×

1072 Ross ×

570 Adedeji ×

874 Gill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-03:56 (29.) ●	-03:50 (179.) ●	-03:46 (201.) ●
Swim	3.8 km	01:10:44	00:35:48	01:53 min/100m	-04:42 (31.) ●	-04:30 (179.) ●	-04:24 (202.) ●
Swim	3.8 km	01:10:44	01:10:44	01:51 min/100m	-08:38 (31.) ●	-08:20 (176.) ●	-08:10 (198.) ●
Transition		01:19:03	00:08:19	-	-01:08 (47.) ●	-01:04 (298.) ●	-00:58 (341.) ●
Bike	15.4 km	01:54:09	00:35:06	26.32 km/h	+00:50 (81.) ●	+01:13 (472.) ●	+01:04 (501.) ●
Bike	18.7 km	01:59:38	00:05:29	36.11 km/h	-00:04 (54.) ●	-00:06 (312.) ●	-00:08 (325.) ●
Bike	47.6 km	03:11:39	01:12:01	24.08 km/h	-01:12 (56.) ●	-00:24 (343.) ●	-00:47 (362.) ●
Bike	69.5 km	04:04:29	00:52:50	24.87 km/h	-00:45 (58.) ●	-00:25 (340.) ●	-00:42 (357.) ●
Bike	72.9 km	04:10:02	00:05:33	36.76 km/h	-00:08 (51.) ●	-00:06 (303.) ●	-00:08 (317.) ●
Bike	101.8 km	05:26:27	01:16:25	22.69 km/h	-01:52 (49.) ●	-01:27 (309.) ●	-01:51 (326.) ●
Bike	123.6 km	06:23:41	00:57:14	22.85 km/h	+00:15 (66.) ●	+00:08 (356.) ●	-00:06 (379.) ●
Bike	127 km	06:29:21	00:05:40	36 km/h	-00:05 (56.) ●	-00:04 (319.) ●	-00:06 (331.) ●
Bike	155.9 km	07:55:31	01:26:10	20.12 km/h	+04:18 (92.) ●	+04:13 (481.) ●	+03:51 (514.) ●
Bike	177.8 km	09:02:29	01:06:58	19.62 km/h	+08:00 (123.) ●	+07:45 (698.) ●	+07:31 (769.) ●
Bike	181 km	09:08:35	00:06:06	31.48 km/h	+00:08 (72.) ●	+00:06 (406.) ●	+00:04 (437.) ●
Bike	181 km	09:08:35	07:49:32	23.13 km/h	+09:25 (71.) ●	+10:53 (404.) ●	+08:42 (428.) ●
Transition		09:15:18	00:06:43	-	-00:53 (54.) ●	-01:40 (322.) ●	-01:34 (357.) ●
Run	1.5 km	09:22:22	00:07:04	04:42 min/km	-01:35 (12.) ●	-01:42 (56.) ●	-01:43 (58.) ●
Run	6 km	09:44:48	00:22:26	04:59 min/km	-05:38 (12.) ●	-05:54 (54.) ●	-06:00 (56.) ●
Run	10.2 km	10:03:41	00:18:53	04:29 min/km	-05:40 (10.) ●	-05:52 (42.) ●	-05:55 (42.) ●
Run	11.6 km	10:11:00	00:07:19	05:13 min/km	-01:52 (11.) ●	-02:01 (52.) ●	-02:03 (54.) ●
Run	16.1 km	10:34:19	00:23:19	05:10 min/km	-06:51 (12.) ●	-07:27 (45.) ●	-07:31 (47.) ●
Run	20.4 km	10:54:39	00:20:20	04:43 min/km	-06:45 (11.) ●	-06:41 (51.) ●	-06:43 (52.) ●
Run	21.7 km	11:02:39	00:08:00	06:09 min/km	-01:58 (16.) ●	-02:06 (89.) ●	-02:06 (95.) ●
Run	26.2 km	11:27:48	00:25:09	05:35 min/km	-07:35 (11.) ●	-08:03 (57.) ●	-08:06 (58.) ●
Run	30.6 km	11:51:24	00:23:36	05:21 min/km	-04:41 (21.) ●	-05:16 (118.) ●	-05:21 (130.) ●
Run	31.7 km	12:01:33	00:10:09	09:13 min/km	-00:13 (67.) ●	-00:28 (324.) ●	-00:29 (355.) ●
Run	36.6 km	12:32:32	00:30:59	06:19 min/km	-02:57 (37.) ●	-03:37 (205.) ●	-03:40 (225.) ●
Run	39.8 km	12:55:57	00:23:25	07:19 min/km	-05:21 (15.) ●	-05:49 (125.) ●	-05:51 (138.) ●
Run	41.8 km	13:03:39	00:07:42	03:51 min/km	-02:17 (12.) ●	-02:27 (74.) ●	-02:28 (77.) ●
Run	42.2 km	13:04:36	00:00:57	02:22 min/km	-02:15 (17.) ●	-01:02 (106.) ●	-00:57 (115.) ●
Run	42.2 km	13:04:36	03:49:18	05:26 min/km	-55:38 (12.) ●	-58:25 (73.) ●	-58:53 (77.) ●
Total	227 km	13:04:36	13:04:36	17.36 km/h	-56:52 (25.) ●	-58:36 (190.) ●	-01:00:53 (203.) ●

Ovr	Gen	Div	Name	#	AG
150	142	20	Stephen Pendergrast	308	M35-39	GBR	01:20:40	07:00:19	04:01:16	12:39:47
177	166	21	Ryan Scott	923	M35-39	GBR	01:30:38	07:29:35	03:36:44	12:52:28
192	179	22	Adam Wells	119	M35-39	GBR	01:06:28	07:01:02	04:43:35	12:58:38
199	186	23	Andrew Patterson	272	M35-39	GBR	01:12:35	06:58:53	04:39:35	13:02:44
201	188	24	Nick Ross	1072	M35-39	GBR	01:05:27	07:27:02	04:16:53	13:03:36
203	190	25	Mike Harding	920	M35-39	GBR	01:10:44	07:49:32	03:49:18	13:04:36
206	193	26	Gareth Adedeji	570	M35-39	GBR	01:21:51	06:56:45	04:33:31	13:04:57
208	195	27	Ben Gill	874	M35-39	GBR	01:16:22	07:21:33	04:14:50	13:06:10
209	196	28	Joel McCann	801	M35-39	GBR	01:17:17	06:57:26	04:40:28	13:06:24
211	198	29	Shaun Gill	773	M35-39	GBR	01:17:13	07:16:12	04:19:02	13:06:49