Sandy Telfer -
Ironman UK 2023

  Quick facts

105/100/17All/Gender/AG

M25-29Age group

921Bib number

GBRNationality

57:176:28:194:34:18 12:10:44

  Compare Sandy Telfer with other athletes!

921 Telfer
785 Parrett-Harris × 
184 Lowe × 
1175 Pritchard × 
482 Meadows × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:40 00:28:4001:30 min/100m-07:57 (4.) -10:06 (17.) -10:02 (17.)
Swim3.8 km 00:57:17 00:28:3701:30 min/100m-09:33 (3.) -11:41 (13.) -11:35 (14.)
Swim3.8 km 00:57:17 00:57:1701:30 min/100m-17:30 (3.) -21:47 (12.) -21:37 (12.)
Transition 01:02:41 00:05:24 - -03:14 (10.) -03:59 (69.) -03:53 (75.)
Bike15.4 km 01:30:49 00:28:0832.84 km/h-05:57 (6.) -05:45 (29.) -05:54 (30.)
Bike18.7 km 01:36:51 00:06:0232.82 km/h+00:24 (68.) +00:27 (665.) +00:25 (722.)
Bike47.6 km 02:45:47 01:08:5625.15 km/h-02:25 (27.) -03:29 (229.) -03:52 (240.)
Bike69.5 km 03:31:48 00:46:0128.55 km/h-06:33 (14.) -07:14 (87.) -07:31 (90.)
Bike72.9 km 03:36:38 00:04:5042.21 km/h-00:46 (8.) -00:49 (54.) -00:51 (54.)
Bike101.8 km 04:43:27 01:06:4925.95 km/h-09:30 (14.) -11:03 (90.) -11:27 (94.)
Bike123.6 km 05:27:50 00:44:2329.47 km/h-11:59 (6.) -12:43 (26.) -12:57 (26.)
Bike127 km 05:32:35 00:04:4542.95 km/h-00:54 (8.) -00:59 (34.) -01:01 (34.)
Bike155.9 km 06:38:40 01:06:0526.24 km/h-14:24 (8.) -15:52 (50.) -16:14 (51.)
Bike177.8 km 07:26:25 00:47:4527.52 km/h-10:25 (9.) -11:28 (42.) -11:42 (42.)
Bike181 km 07:31:00 00:04:3541.89 km/h-01:20 (2.) -01:25 (4.) -01:27 (4.)
Bike181 km 07:31:00 06:28:1927.97 km/h-01:03:49 (13.) -01:10:20 (67.) -01:12:31 (69.)
Transition 07:36:26 00:05:26 - -01:38 (29.) -02:57 (201.) -02:51 (227.)
Run1.5 km 07:44:54 00:08:2805:38 min/km+00:12 (49.) -00:18 (347.) -00:19 (376.)
Run6 km 08:11:08 00:26:1405:49 min/km-00:44 (38.) -02:06 (251.) -02:12 (269.)
Run10.2 km 08:36:00 00:24:5205:55 min/km+01:18 (55.) +00:07 (419.) +00:04 (461.)
Run11.6 km 08:43:47 00:07:4705:33 min/km-01:08 (17.) -01:33 (100.) -01:35 (106.)
Run16.1 km 09:10:31 00:26:4405:56 min/km-02:36 (27.) -04:02 (161.) -04:06 (173.)
Run20.4 km 09:33:48 00:23:1705:24 min/km-02:26 (31.) -03:44 (181.) -03:46 (197.)
Run21.7 km 09:47:23 00:13:3510:26 min/km+03:56 (81.) +03:29 (727.) +03:29 (807.)
Run26.2 km 10:20:21 00:32:5807:19 min/km+01:22 (51.) -00:14 (373.) -00:17 (409.)
Run30.6 km 10:50:01 00:29:4006:44 min/km+01:58 (50.) +00:48 (427.) +00:43 (470.)
Run31.7 km 11:01:13 00:11:1210:10 min/km+01:03 (61.) +00:35 (491.) +00:34 (544.)
Run36.6 km 11:35:36 00:34:2307:01 min/km+01:32 (51.) -00:13 (375.) -00:16 (411.)
Run39.8 km 12:01:17 00:25:4108:01 min/km-01:54 (33.) -03:33 (228.) -03:35 (250.)
Run41.8 km 12:09:36 00:08:1904:09 min/km-01:13 (24.) -01:50 (143.) -01:51 (155.)
Run42.2 km 12:10:44 00:01:0802:49 min/km+00:03 (51.) -00:51 (386.) -00:46 (423.)
Run42.2 km 12:10:44 04:34:1806:30 min/km+01:23 (43.) -13:25 (303.) -13:53 (332.)
Total 227 km 12:10:44 12:10:4418.64 km/h-01:24:48 (17.) -01:52:28 (100.) -01:54:45 (105.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance