Simon Cheek -
Ironman UK 2023

Quick facts

354/328/39All/Gender/AG

M45-49Age group

929Bib number

GBRNationality


1:16:05	7:49:42	4:26:44	13:53:33

Compare Simon Cheek with other athletes!

929 Cheek

1131 Wilton ×

543 Horrocks ×

941 Race ×

525 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-01:26 (38.) ●	-00:36 (356.) ●	-00:32 (396.) ●
Swim	3.8 km	01:16:05	00:37:55	01:59 min/100m	-02:55 (34.) ●	-02:23 (276.) ●	-02:17 (310.) ●
Swim	3.8 km	01:16:05	01:16:05	02:00 min/100m	-04:21 (36.) ●	-02:59 (312.) ●	-02:49 (351.) ●
Transition		01:27:25	00:11:20	-	+01:28 (61.) ●	+01:57 (568.) ●	+02:03 (637.) ●
Bike	15.4 km	02:03:23	00:35:58	25.69 km/h	+02:20 (72.) ●	+02:05 (569.) ●	+01:56 (612.) ●
Bike	18.7 km	02:09:28	00:06:05	32.55 km/h	+00:36 (78.) ●	+00:30 (690.) ●	+00:28 (751.) ●
Bike	47.6 km	03:24:55	01:15:27	22.98 km/h	+03:06 (56.) ●	+03:02 (495.) ●	+02:39 (522.) ●
Bike	69.5 km	04:21:25	00:56:30	23.26 km/h	+03:26 (60.) ●	+03:15 (518.) ●	+02:58 (555.) ●
Bike	72.9 km	04:27:29	00:06:04	33.63 km/h	+00:25 (69.) ●	+00:25 (633.) ●	+00:23 (679.) ●
Bike	101.8 km	05:46:59	01:19:30	21.81 km/h	+01:11 (44.) ●	+01:38 (406.) ●	+01:14 (431.) ●
Bike	123.6 km	06:45:04	00:58:05	22.52 km/h	+01:01 (47.) ●	+00:59 (398.) ●	+00:45 (427.) ●
Bike	127 km	06:50:58	00:05:54	34.58 km/h	+00:14 (59.) ●	+00:10 (478.) ●	+00:08 (505.) ●
Bike	155.9 km	08:10:25	01:19:27	21.83 km/h	-02:58 (30.) ●	-02:30 (277.) ●	-02:52 (292.) ●
Bike	177.8 km	09:10:28	01:00:03	21.88 km/h	+00:30 (40.) ●	+00:50 (389.) ●	+00:36 (417.) ●
Bike	181 km	09:17:07	00:06:39	28.87 km/h	+00:39 (75.) ●	+00:39 (681.) ●	+00:37 (744.) ●
Bike	181 km	09:17:07	07:49:42	23.12 km/h	+10:30 (46.) ●	+11:03 (405.) ●	+08:52 (429.) ●
Transition		09:26:49	00:09:42	-	+01:35 (60.) ●	+01:19 (568.) ●	+01:25 (632.) ●
Run	1.5 km	09:34:32	00:07:43	05:08 min/km	-01:19 (16.) ●	-01:03 (165.) ●	-01:04 (175.) ●
Run	6 km	10:00:27	00:25:55	05:45 min/km	-02:56 (24.) ●	-02:25 (226.) ●	-02:31 (244.) ●
Run	10.2 km	10:26:20	00:25:53	06:09 min/km	+00:43 (53.) ●	+01:08 (488.) ●	+01:05 (536.) ●
Run	11.6 km	10:34:43	00:08:23	05:59 min/km	-01:14 (25.) ●	-00:57 (208.) ●	-00:59 (225.) ●
Run	16.1 km	11:02:21	00:27:38	06:08 min/km	-03:31 (26.) ●	-03:08 (214.) ●	-03:12 (231.) ●
Run	20.4 km	11:26:18	00:23:57	05:34 min/km	-03:02 (28.) ●	-03:04 (218.) ●	-03:06 (238.) ●
Run	21.7 km	11:35:28	00:09:10	07:03 min/km	-01:02 (31.) ●	-00:56 (241.) ●	-00:56 (269.) ●
Run	26.2 km	12:05:50	00:30:22	06:44 min/km	-02:40 (26.) ●	-02:50 (236.) ●	-02:53 (260.) ●
Run	30.6 km	12:32:07	00:26:17	05:58 min/km	-02:51 (27.) ●	-02:35 (242.) ●	-02:40 (266.) ●
Run	31.7 km	12:42:41	00:10:34	09:36 min/km	-00:01 (40.) ●	-00:03 (403.) ●	-00:04 (438.) ●
Run	36.6 km	13:15:26	00:32:45	06:41 min/km	-02:02 (29.) ●	-01:51 (287.) ●	-01:54 (314.) ●
Run	39.8 km	13:42:27	00:27:01	08:26 min/km	-02:34 (31.) ●	-02:13 (293.) ●	-02:15 (323.) ●
Run	41.8 km	13:52:24	00:09:57	04:58 min/km	-00:21 (41.) ●	-00:12 (382.) ●	-00:13 (421.) ●
Run	42.2 km	13:53:33	00:01:09	02:52 min/km	±00:00 (48.) ●	-00:50 (411.) ●	-00:45 (449.) ●
Run	42.2 km	13:53:33	04:26:44	06:19 min/km	-22:50 (29.) ●	-20:59 (249.) ●	-21:27 (275.) ●
Total	227 km	13:53:33	13:53:33	16.34 km/h	-13:38 (39.) ●	-09:39 (328.) ●	-11:56 (354.) ●

Ovr	Gen	Div	Name	#	AG
316	294	34	David Goddard	152	M45-49	GBR	01:13:51	08:11:33	04:09:51	13:41:37
334	311	35	Glenn Hobbs	694	M45-49	GBR	01:15:22	07:26:05	04:40:49	13:47:12
343	319	36	Christopher Hodgson	260	M45-49	GBR	01:12:44	07:29:48	04:51:27	13:48:59
344	320	37	Gary Wilton	1131	M45-49	GBR	01:19:35	08:00:06	04:12:28	13:49:13
345	321	38	Andrew Horrocks	543	M45-49	GBR	01:14:14	07:51:02	04:28:39	13:49:34
354	328	39	Simon Cheek	929	M45-49	GBR	01:16:05	07:49:42	04:26:44	13:53:33
365	339	40	Nathan Race	941	M45-49	GBR	01:05:33	07:55:50	04:37:12	13:55:39
367	341	41	Stephen Hamilton	525	M45-49	GBR	01:15:34	07:40:19	04:47:50	13:57:33
380	354	42	Richard Burman	932	M45-49	GBR	01:03:21	08:16:12	04:27:41	14:01:46
391	364	43	Mark Bidewell	324	M45-49	GBR	01:37:37	07:47:53	04:21:39	14:04:59