Tom Woodcock -
Ironman UK 2023

  Quick facts

89/85/22All/Gender/AG

M30-34Age group

947Bib number

GBRNationality

1:10:546:32:054:01:39 11:54:38

  Compare Tom Woodcock with other athletes!

947 Woodcock
438 Van de Loock × 
1018 Ankers × 
578 McClean × 
199 Holt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:22 00:35:2201:51 min/100m-02:20 (42.) -03:24 (197.) -03:20 (223.)
Swim3.8 km 01:10:54 00:35:3201:52 min/100m-03:25 (33.) -04:46 (165.) -04:40 (187.)
Swim3.8 km 01:10:54 01:10:5401:51 min/100m-05:45 (39.) -08:10 (178.) -08:00 (201.)
Transition 01:16:02 00:05:08 - -03:26 (15.) -04:15 (58.) -04:09 (63.)
Bike15.4 km 01:45:24 00:29:2231.46 km/h-04:16 (16.) -04:31 (65.) -04:40 (68.)
Bike18.7 km 01:50:24 00:05:0039.6 km/h-00:34 (19.) -00:35 (96.) -00:37 (98.)
Bike47.6 km 02:53:08 01:02:4427.64 km/h-08:48 (17.) -09:41 (74.) -10:04 (76.)
Bike69.5 km 03:39:13 00:46:0528.51 km/h-06:24 (19.) -07:10 (91.) -07:27 (94.)
Bike72.9 km 03:44:22 00:05:0939.61 km/h-00:24 (28.) -00:30 (135.) -00:32 (138.)
Bike101.8 km 04:52:15 01:07:5325.54 km/h-09:07 (24.) -09:59 (107.) -10:23 (111.)
Bike123.6 km 05:39:59 00:47:4427.4 km/h-08:41 (18.) -09:22 (77.) -09:36 (81.)
Bike127 km 05:45:01 00:05:0240.53 km/h-00:41 (19.) -00:42 (77.) -00:44 (79.)
Bike155.9 km 06:53:26 01:08:2525.34 km/h-12:47 (19.) -13:32 (78.) -13:54 (81.)
Bike177.8 km 07:43:01 00:49:3526.5 km/h-09:08 (17.) -09:38 (63.) -09:52 (65.)
Bike181 km 07:48:07 00:05:0637.65 km/h-00:53 (13.) -00:54 (49.) -00:56 (49.)
Bike181 km 07:48:07 06:32:0527.7 km/h-01:01:43 (18.) -01:06:34 (78.) -01:08:45 (81.)
Transition 07:52:59 00:04:52 - -02:24 (31.) -03:31 (153.) -03:25 (171.)
Run1.5 km 08:00:47 00:07:4805:12 min/km-00:45 (40.) -00:58 (185.) -00:59 (195.)
Run6 km 08:25:11 00:24:2405:25 min/km-03:14 (29.) -03:56 (133.) -04:02 (141.)
Run10.2 km 08:46:03 00:20:5204:58 min/km-03:21 (27.) -03:53 (116.) -03:56 (123.)
Run11.6 km 08:54:14 00:08:1105:50 min/km-00:55 (40.) -01:09 (172.) -01:11 (187.)
Run16.1 km 09:19:59 00:25:4505:43 min/km-04:18 (26.) -05:01 (120.) -05:05 (126.)
Run20.4 km 09:42:30 00:22:3105:14 min/km-03:46 (31.) -04:30 (140.) -04:32 (148.)
Run21.7 km 09:51:05 00:08:3506:36 min/km-01:13 (35.) -01:31 (152.) -01:31 (166.)
Run26.2 km 10:19:01 00:27:5606:12 min/km-04:19 (32.) -05:16 (136.) -05:19 (144.)
Run30.6 km 10:43:44 00:24:4305:37 min/km-03:10 (34.) -04:09 (157.) -04:14 (174.)
Run31.7 km 10:53:06 00:09:2208:30 min/km-00:56 (40.) -01:15 (188.) -01:16 (208.)
Run36.6 km 11:22:17 00:29:1105:57 min/km-04:19 (31.) -05:25 (135.) -05:28 (148.)
Run39.8 km 11:46:06 00:23:4907:26 min/km-04:28 (32.) -05:25 (142.) -05:27 (157.)
Run41.8 km 11:53:49 00:07:4303:51 min/km-02:04 (18.) -02:26 (75.) -02:27 (78.)
Run42.2 km 11:54:38 00:00:4902:02 min/km-03:00 (6.) -01:10 (17.) -01:05 (19.)
Run42.2 km 11:54:38 04:01:3905:43 min/km-39:48 (28.) -46:04 (121.) -46:32 (132.)
Total 227 km 11:54:38 11:54:3819.06 km/h-01:53:06 (22.) -02:08:34 (85.) -02:10:51 (89.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance