![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Javier Serrano -
Ironman 70.3 Andorra 2023
Quick facts
73/63/1All/Gender/AG
M50-54Age group
116Bib number
ESPNationality
35:33 | 3:35:55 | 1:37:29 | 5:56:57 |
Compare Javier Serrano with other athletes!
116 Serrano
307 Edmonds ×
260 Moliner Villagrasa ×
279 Rodriguez Maroto ×
369 Bimal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:09:04 | 00:09:04 | 01:48 min/100m | -00:40 (9.) ● | -00:21 (120.) ● | -00:20 (144.) ● |
Swim | 1.4 km | 00:26:02 | 00:16:58 | 01:53 min/100m | -01:34 (6.) ● | -01:34 (98.) ● | -01:32 (121.) ● |
Swim | 1.9 km | 00:35:33 | 00:09:31 | 01:54 min/100m | -01:14 (6.) ● | -01:10 (80.) ● | -01:08 (100.) ● |
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -03:28 (6.) ● | -03:05 (100.) ● | -03:00 (122.) ● |
Transition | 00:41:21 | 00:05:48 | - | -03:29 (2.) ● | -03:12 (51.) ● | -02:58 (71.) ● | |
Bike | 7.6 km | 00:54:10 | 00:12:49 | 35.58 km/h | -00:10 (13.) ● | -00:08 (146.) ● | -00:09 (174.) ● |
Bike | 21.7 km | 01:47:35 | 00:53:25 | 15.84 km/h | -10:33 (1.) ● | -06:44 (72.) ● | -07:13 (83.) ● |
Bike | 41.9 km | 02:23:36 | 00:36:01 | 33.65 km/h | -00:49 (11.) ● | +00:11 (150.) ● | -00:06 (177.) ● |
Bike | 46.8 km | 02:35:40 | 00:12:04 | 24.36 km/h | +02:26 (24.) ● | +02:45 (272.) ● | +02:41 (327.) ● |
Bike | 47.2 km | 02:36:04 | 00:00:24 | 60 km/h | -00:06 (2.) ● | -00:06 (34.) ● | -00:06 (36.) ● |
Bike | 61.3 km | 03:28:54 | 00:52:50 | 16.01 km/h | -13:42 (1.) ● | -10:06 (56.) ● | -10:46 (66.) ● |
Bike | 81.6 km | 04:03:30 | 00:34:36 | 35.2 km/h | -03:28 (3.) ● | -02:29 (86.) ● | -02:46 (101.) ● |
Bike | 86.5 km | 04:11:51 | 00:08:21 | 35.21 km/h | -01:26 (1.) ● | -01:14 (33.) ● | -01:17 (39.) ● |
Bike | 87 km | 04:12:35 | 00:00:44 | 40.91 km/h | +00:13 (24.) ● | +00:14 (271.) ● | +00:14 (327.) ● |
Bike | 90.2 km | 04:17:16 | 00:04:41 | 41 km/h | -00:38 (2.) ● | -00:32 (66.) ● | -00:34 (78.) ● |
Bike | 90.2 km | 04:17:16 | 03:35:55 | 25.07 km/h | -28:13 (2.) ● | -18:09 (89.) ● | -20:02 (105.) ● |
Transition | 04:19:28 | 00:02:12 | - | -01:04 (7.) ● | -00:51 (89.) ● | -00:41 (123.) ● | |
Run | 3.6 km | 04:35:17 | 00:15:49 | 04:23 min/km | -03:00 (2.) ● | -02:29 (77.) ● | -02:34 (90.) ● |
Run | 6.9 km | 04:50:11 | 00:14:54 | 04:30 min/km | -04:11 (1.) ● | -03:37 (50.) ● | -03:38 (61.) ● |
Run | 10.5 km | 05:05:50 | 00:15:39 | 04:20 min/km | -04:55 (1.) ● | -04:14 (44.) ● | -04:13 (56.) ● |
Run | 13.8 km | 05:20:49 | 00:14:59 | 04:32 min/km | -05:05 (1.) ● | -04:37 (37.) ● | -04:34 (45.) ● |
Run | 17.5 km | 05:37:00 | 00:16:11 | 04:22 min/km | -05:41 (1.) ● | -04:41 (38.) ● | -04:38 (45.) ● |
Run | 20.8 km | 05:52:21 | 00:15:21 | 04:39 min/km | -05:32 (1.) ● | -04:45 (31.) ● | -04:50 (38.) ● |
Run | 21.7 km | 05:56:57 | 00:04:36 | 05:06 min/km | -01:26 (1.) ● | -01:09 (36.) ● | -01:12 (44.) ● |
Run | 21.7 km | 05:56:57 | 01:37:29 | 04:29 min/km | -29:50 (1.) ● | -25:32 (42.) ● | -25:39 (51.) ● |
Total | 113.8 km | 05:56:57 | 05:56:57 | 19.13 km/h | -01:06:04 (1.) ● | -50:49 (63.) ● | -52:20 (73.) ● |
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