![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Guido Vander Hoorn -
Ironman 70.3 Andorra 2023
Quick facts
317/265/39All/Gender/AG
M30-34Age group
167Bib number
NEDNationality
32:12 | 5:21:27 | 2:52:19 | 8:56:42 |
Compare Guido Vander Hoorn with other athletes!
167 Vander Hoorn
141 Agostini ×
429 Sanchez Sanjose ×
417 Coll Sans ×
173 Martin Gonzalez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:07:53 | 00:07:53 | 01:34 min/100m | -01:24 (10.) ● | -01:32 (54.) ● | -01:31 (65.) ● |
Swim | 1.4 km | 00:23:21 | 00:15:28 | 01:43 min/100m | -03:11 (8.) ● | -03:04 (44.) ● | -03:02 (53.) ● |
Swim | 1.9 km | 00:32:12 | 00:08:51 | 01:46 min/100m | -01:52 (7.) ● | -01:50 (43.) ● | -01:48 (51.) ● |
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -06:27 (8.) ● | -06:26 (44.) ● | -06:21 (53.) ● |
Transition | 00:39:42 | 00:07:30 | - | -01:27 (13.) ● | -01:30 (103.) ● | -01:16 (135.) ● | |
Bike | 7.6 km | 01:03:27 | 00:23:45 | 19.2 km/h | +10:37 (41.) ● | +10:48 (274.) ● | +10:47 (330.) ● |
Bike | 21.7 km | 02:24:07 | 01:20:40 | 10.49 km/h | +19:25 (41.) ● | +20:31 (269.) ● | +20:02 (321.) ● |
Bike | 41.9 km | 03:11:57 | 00:47:50 | 25.34 km/h | +11:07 (40.) ● | +12:00 (271.) ● | +11:43 (324.) ● |
Bike | 46.8 km | 03:22:45 | 00:10:48 | 27.22 km/h | +01:15 (36.) ● | +01:29 (254.) ● | +01:25 (300.) ● |
Bike | 47.2 km | 03:23:20 | 00:00:35 | 41.14 km/h | +00:05 (37.) ● | +00:05 (250.) ● | +00:05 (296.) ● |
Bike | 61.3 km | 04:58:32 | 01:35:12 | 8.89 km/h | +30:23 (40.) ● | +32:16 (272.) ● | +31:36 (326.) ● |
Bike | 81.6 km | 05:44:24 | 00:45:52 | 26.56 km/h | +07:58 (40.) ● | +08:47 (269.) ● | +08:30 (318.) ● |
Bike | 86.5 km | 05:54:54 | 00:10:30 | 28 km/h | +00:44 (32.) ● | +00:55 (222.) ● | +00:52 (261.) ● |
Bike | 87 km | 05:55:27 | 00:00:33 | 54.55 km/h | +00:02 (32.) ● | +00:03 (229.) ● | +00:03 (273.) ● |
Bike | 90.2 km | 06:01:09 | 00:05:42 | 33.68 km/h | +00:28 (33.) ● | +00:29 (213.) ● | +00:27 (251.) ● |
Bike | 90.2 km | 06:01:09 | 05:21:27 | 16.84 km/h | +01:22:04 (41.) ● | +01:27:23 (275.) ● | +01:25:30 (329.) ● |
Transition | 06:04:23 | 00:03:14 | - | +00:24 (26.) ● | +00:11 (164.) ● | +00:21 (212.) ● | |
Run | 3.6 km | 06:30:17 | 00:25:54 | 07:11 min/km | +06:44 (40.) ● | +07:36 (267.) ● | +07:31 (321.) ● |
Run | 6.9 km | 06:57:47 | 00:27:30 | 08:19 min/km | +07:55 (40.) ● | +08:59 (269.) ● | +08:58 (323.) ● |
Run | 10.5 km | 07:25:52 | 00:28:05 | 07:48 min/km | +07:04 (38.) ● | +08:12 (260.) ● | +08:13 (315.) ● |
Run | 13.8 km | 07:52:44 | 00:26:52 | 08:08 min/km | +06:11 (36.) ● | +07:16 (256.) ● | +07:19 (310.) ● |
Run | 17.5 km | 08:21:56 | 00:29:12 | 07:53 min/km | +07:00 (36.) ● | +08:20 (261.) ● | +08:23 (316.) ● |
Run | 20.8 km | 08:49:25 | 00:27:29 | 08:19 min/km | +05:56 (35.) ● | +07:23 (254.) ● | +07:18 (307.) ● |
Run | 21.7 km | 08:56:42 | 00:07:17 | 08:05 min/km | +01:15 (34.) ● | +01:32 (249.) ● | +01:29 (297.) ● |
Run | 21.7 km | 08:56:42 | 02:52:19 | 07:56 min/km | +42:05 (39.) ● | +49:18 (263.) ● | +49:11 (316.) ● |
Total | 113.8 km | 08:56:42 | 08:56:42 | 12.72 km/h | +01:56:39 (39.) ● | +02:08:56 (265.) ● | +02:07:25 (317.) ● |
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