![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Laurent Fargeton -
Ironman 70.3 Andorra 2023
Quick facts
87/74/8All/Gender/AG
M45-49Age group
200Bib number
FRANationality
33:10 | 3:28:05 | 1:56:18 | 6:06:02 |
Compare Laurent Fargeton with other athletes!
200 Fargeton
419 Thorley ×
300 Granet ×
103 Minke ×
101 Merkel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:08:08 | 00:08:08 | 01:37 min/100m | -01:16 (6.) ● | -01:17 (65.) ● | -01:16 (77.) ● |
Swim | 1.4 km | 00:24:08 | 00:16:00 | 01:46 min/100m | -02:20 (9.) ● | -02:32 (63.) ● | -02:30 (74.) ● |
Swim | 1.9 km | 00:33:10 | 00:09:02 | 01:48 min/100m | -01:37 (4.) ● | -01:39 (53.) ● | -01:37 (66.) ● |
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -05:13 (6.) ● | -05:28 (59.) ● | -05:23 (71.) ● |
Transition | 00:39:14 | 00:06:04 | - | -03:24 (5.) ● | -02:56 (60.) ● | -02:42 (84.) ● | |
Bike | 7.6 km | 00:50:31 | 00:11:17 | 40.41 km/h | -01:45 (3.) ● | -01:40 (48.) ● | -01:41 (56.) ● |
Bike | 21.7 km | 01:45:23 | 00:54:52 | 15.42 km/h | -07:47 (9.) ● | -05:17 (85.) ● | -05:46 (102.) ● |
Bike | 41.9 km | 02:16:20 | 00:30:57 | 39.16 km/h | -06:18 (1.) ● | -04:53 (42.) ● | -05:10 (46.) ● |
Bike | 46.8 km | 02:24:51 | 00:08:31 | 34.52 km/h | -00:59 (7.) ● | -00:48 (61.) ● | -00:52 (68.) ● |
Bike | 47.2 km | 02:25:17 | 00:00:26 | 55.38 km/h | -00:04 (5.) ● | -00:04 (56.) ● | -00:04 (64.) ● |
Bike | 61.3 km | 03:21:10 | 00:55:53 | 15.14 km/h | -08:39 (9.) ● | -07:03 (80.) ● | -07:43 (95.) ● |
Bike | 81.6 km | 03:53:32 | 00:32:22 | 37.63 km/h | -05:40 (1.) ● | -04:43 (52.) ● | -05:00 (60.) ● |
Bike | 86.5 km | 04:02:02 | 00:08:30 | 34.59 km/h | -01:19 (4.) ● | -01:05 (44.) ● | -01:08 (52.) ● |
Bike | 87 km | 04:02:29 | 00:00:27 | 66.67 km/h | -00:05 (7.) ● | -00:03 (74.) ● | -00:03 (84.) ● |
Bike | 90.2 km | 04:07:19 | 00:04:50 | 39.72 km/h | -00:39 (10.) ● | -00:23 (84.) ● | -00:25 (98.) ● |
Bike | 90.2 km | 04:07:19 | 03:28:05 | 26.01 km/h | -33:15 (4.) ● | -25:59 (61.) ● | -27:52 (72.) ● |
Transition | 04:09:44 | 00:02:25 | - | -00:55 (10.) ● | -00:38 (112.) ● | -00:28 (150.) ● | |
Run | 3.6 km | 04:26:14 | 00:16:30 | 04:35 min/km | -01:49 (11.) ● | -01:48 (95.) ● | -01:53 (111.) ● |
Run | 6.9 km | 04:42:56 | 00:16:42 | 05:03 min/km | -01:46 (16.) ● | -01:49 (107.) ● | -01:50 (124.) ● |
Run | 10.5 km | 05:01:11 | 00:18:15 | 05:04 min/km | -01:46 (20.) ● | -01:38 (118.) ● | -01:37 (139.) ● |
Run | 13.8 km | 05:19:23 | 00:18:12 | 05:30 min/km | -01:26 (20.) ● | -01:24 (122.) ● | -01:21 (144.) ● |
Run | 17.5 km | 05:40:08 | 00:20:45 | 05:36 min/km | -00:23 (23.) ● | -00:07 (147.) ● | -00:04 (176.) ● |
Run | 20.8 km | 05:59:59 | 00:19:51 | 06:00 min/km | -00:34 (25.) ● | -00:15 (155.) ● | -00:20 (183.) ● |
Run | 21.7 km | 06:06:02 | 00:06:03 | 06:43 min/km | +00:11 (27.) ● | +00:18 (179.) ● | +00:15 (211.) ● |
Run | 21.7 km | 06:06:02 | 01:56:18 | 05:21 min/km | -07:33 (21.) ● | -06:43 (127.) ● | -06:50 (149.) ● |
Total | 113.8 km | 06:06:02 | 06:06:02 | 18.65 km/h | -50:20 (8.) ● | -41:44 (74.) ● | -43:15 (87.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)