Alfonso Ramos Sánchez-Agesta -
Ironman 70.3 Andorra 2023

Quick facts

186/157/25All/Gender/AG

M45-49Age group

298Bib number

ESPNationality


32:40	3:51:49	2:18:30	6:58:07

Compare Alfonso Ramos Sánchez-Agesta with other athletes!

298 Ramos Sánchez-Agesta

305 Ottaviani ×

268 Caparrós Palomo ×

354 Brandstetter ×

444 Hidalgo Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:07:42	00:07:42	01:32 min/100m	-01:42 (4.) ●	-01:43 (44.) ●	-01:42 (53.) ●
Swim	1.4 km	00:23:21	00:15:39	01:44 min/100m	-02:41 (4.) ●	-02:53 (48.) ●	-02:51 (57.) ●
Swim	1.9 km	00:32:40	00:09:19	01:51 min/100m	-01:20 (10.) ●	-01:22 (71.) ●	-01:20 (86.) ●
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-05:43 (4.) ●	-05:58 (52.) ●	-05:53 (62.) ●
Transition		00:44:48	00:12:08	-	+02:40 (36.) ●	+03:08 (229.) ●	+03:22 (281.) ●
Bike	7.6 km	00:57:55	00:13:07	34.76 km/h	+00:05 (22.) ●	+00:10 (170.) ●	+00:09 (200.) ●
Bike	21.7 km	01:56:53	00:58:58	14.35 km/h	-03:41 (19.) ●	-01:11 (120.) ●	-01:40 (144.) ●
Bike	41.9 km	02:32:58	00:36:05	33.59 km/h	-01:10 (19.) ●	+00:15 (151.) ●	-00:02 (178.) ●
Bike	46.8 km	02:42:19	00:09:21	31.44 km/h	-00:09 (21.) ●	+00:02 (153.) ●	-00:02 (180.) ●
Bike	47.2 km	02:42:46	00:00:27	53.33 km/h	-00:03 (10.) ●	-00:03 (84.) ●	-00:03 (97.) ●
Bike	61.3 km	03:45:29	01:02:43	13.49 km/h	-01:49 (21.) ●	-00:13 (143.) ●	-00:53 (166.) ●
Bike	81.6 km	04:22:06	00:36:37	33.26 km/h	-01:25 (17.) ●	-00:28 (134.) ●	-00:45 (156.) ●
Bike	86.5 km	04:31:18	00:09:12	31.96 km/h	-00:37 (15.) ●	-00:23 (103.) ●	-00:26 (122.) ●
Bike	87 km	04:31:49	00:00:31	58.06 km/h	-00:01 (23.) ●	+00:01 (169.) ●	+00:01 (203.) ●
Bike	90.2 km	04:36:37	00:04:48	40 km/h	-00:41 (9.) ●	-00:25 (79.) ●	-00:27 (93.) ●
Bike	90.2 km	04:36:37	03:51:49	23.35 km/h	-09:31 (20.) ●	-02:15 (134.) ●	-04:08 (159.) ●
Transition		04:39:37	00:03:00	-	-00:20 (20.) ●	-00:03 (148.) ●	+00:07 (194.) ●
Run	3.6 km	04:56:31	00:16:54	04:41 min/km	-01:25 (17.) ●	-01:24 (117.) ●	-01:29 (136.) ●
Run	6.9 km	05:16:29	00:19:58	06:03 min/km	+01:30 (33.) ●	+01:27 (192.) ●	+01:26 (228.) ●
Run	10.5 km	05:37:52	00:21:23	05:56 min/km	+01:22 (30.) ●	+01:30 (189.) ●	+01:31 (228.) ●
Run	13.8 km	05:59:20	00:21:28	06:30 min/km	+01:50 (31.) ●	+01:52 (199.) ●	+01:55 (238.) ●
Run	17.5 km	06:21:23	00:22:03	05:57 min/km	+00:55 (28.) ●	+01:11 (186.) ●	+01:14 (219.) ●
Run	20.8 km	06:52:08	00:30:45	09:19 min/km	+10:20 (40.) ●	+10:39 (266.) ●	+10:34 (321.) ●
Run	21.7 km	06:58:07	00:05:59	06:38 min/km	+00:07 (24.) ●	+00:14 (169.) ●	+00:11 (199.) ●
Run	21.7 km	06:58:07	02:18:30	06:22 min/km	+14:39 (33.) ●	+15:29 (209.) ●	+15:22 (252.) ●
Total	113.8 km	06:58:07	06:58:07	16.33 km/h	+01:45 (25.) ●	+10:21 (157.) ●	+08:50 (186.) ●

Ovr	Gen	Div	Name	#	AG
162	135	20	Nick Haakonsen	218	M45-49	DEN	00:41:29	03:47:48	02:06:03	06:46:07
170	141	21	Miguel Garcia	481	M45-49	AND	00:36:27	04:02:54	01:59:26	06:49:19
177	148	22	Joan Ferre Balmon	452	M45-49	ESP	00:38:12	04:09:38	01:52:44	06:53:18
179	150	23	Valerio Ottaviani	305	M45-49	ITA	00:38:37	04:08:21	01:55:34	06:53:48
183	154	24	Pedro Caparrós Palomo	268	M45-49	ESP	00:36:36	04:14:29	01:53:33	06:57:24
186	157	25	Alfonso Ramos Sánchez-Agesta	298	M45-49	ESP	00:32:40	03:51:49	02:18:30	06:58:07
188	159	26	Stefan Brandstetter	354	M45-49	AUT	00:39:49	03:44:46	02:17:57	06:58:41
201	170	27	Dani Hidalgo Lopez	444	M45-49	ESP	00:35:16	04:17:40	02:00:16	07:05:18
205	173	28	Franck Vuaillat	479	M45-49	FRA	00:39:20	03:58:53	02:14:59	07:06:25
211	176	29	Chris Kairalla	382	M45-49	CAN	00:39:58	03:52:10	02:24:20	07:08:40