Pol Ruiz Font -
Ironman 70.3 Andorra 2023

Quick facts

111/95/13All/Gender/AG

M30-34Age group

309Bib number

ESPNationality


40:22	3:33:14	1:50:51	6:14:39

Compare Pol Ruiz Font with other athletes!

309 Ruiz Font

148 Angelini ×

456 Fernandez Luna ×

486 Caldú ×

198 Stöger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:09:50	00:09:50	01:58 min/100m	+00:33 (27.) ●	+00:25 (178.) ●	+00:26 (212.) ●
Swim	1.4 km	00:29:04	00:19:14	02:08 min/100m	+00:35 (25.) ●	+00:42 (171.) ●	+00:44 (209.) ●
Swim	1.9 km	00:40:22	00:11:18	02:15 min/100m	+00:35 (28.) ●	+00:37 (187.) ●	+00:39 (228.) ●
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+01:43 (26.) ●	+01:44 (178.) ●	+01:49 (216.) ●
Transition		00:48:35	00:08:13	-	-00:44 (19.) ●	-00:47 (129.) ●	-00:33 (162.) ●
Bike	7.6 km	01:00:37	00:12:02	37.89 km/h	-01:06 (12.) ●	-00:55 (86.) ●	-00:56 (105.) ●
Bike	21.7 km	01:54:55	00:54:18	15.58 km/h	-06:57 (12.) ●	-05:51 (80.) ●	-06:20 (97.) ●
Bike	41.9 km	02:27:46	00:32:51	36.89 km/h	-03:52 (10.) ●	-02:59 (73.) ●	-03:16 (87.) ●
Bike	46.8 km	02:37:01	00:09:15	31.78 km/h	-00:18 (22.) ●	-00:04 (147.) ●	-00:08 (171.) ●
Bike	47.2 km	02:37:28	00:00:27	53.33 km/h	-00:03 (8.) ●	-00:03 (74.) ●	-00:03 (87.) ●
Bike	61.3 km	03:32:57	00:55:29	15.25 km/h	-09:20 (12.) ●	-07:27 (77.) ●	-08:07 (90.) ●
Bike	81.6 km	04:07:08	00:34:11	35.63 km/h	-03:43 (10.) ●	-02:54 (76.) ●	-03:11 (89.) ●
Bike	86.5 km	04:16:42	00:09:34	30.73 km/h	-00:12 (18.) ●	-00:01 (142.) ●	-00:04 (169.) ●
Bike	87 km	04:17:09	00:00:27	66.67 km/h	-00:04 (8.) ●	-00:03 (63.) ●	-00:03 (72.) ●
Bike	90.2 km	04:21:49	00:04:40	41.14 km/h	-00:34 (8.) ●	-00:33 (61.) ●	-00:35 (73.) ●
Bike	90.2 km	04:21:49	03:33:14	25.38 km/h	-26:09 (12.) ●	-20:50 (76.) ●	-22:43 (89.) ●
Transition		04:23:48	00:01:59	-	-00:51 (16.) ●	-01:04 (77.) ●	-00:54 (107.) ●
Run	3.6 km	04:39:22	00:15:34	04:19 min/km	-03:36 (11.) ●	-02:44 (73.) ●	-02:49 (86.) ●
Run	6.9 km	04:56:27	00:17:05	05:10 min/km	-02:30 (17.) ●	-01:26 (124.) ●	-01:27 (144.) ●
Run	10.5 km	05:14:32	00:18:05	05:01 min/km	-02:56 (17.) ●	-01:48 (112.) ●	-01:47 (132.) ●
Run	13.8 km	05:31:44	00:17:12	05:12 min/km	-03:29 (14.) ●	-02:24 (94.) ●	-02:21 (113.) ●
Run	17.5 km	05:51:25	00:19:41	05:19 min/km	-02:31 (16.) ●	-01:11 (120.) ●	-01:08 (144.) ●
Run	20.8 km	06:09:26	00:18:01	05:27 min/km	-03:32 (15.) ●	-02:05 (105.) ●	-02:10 (125.) ●
Run	21.7 km	06:14:39	00:05:13	05:47 min/km	-00:49 (13.) ●	-00:32 (106.) ●	-00:35 (120.) ●
Run	21.7 km	06:14:39	01:50:51	05:06 min/km	-19:23 (15.) ●	-12:10 (102.) ●	-12:17 (121.) ●
Total	113.8 km	06:14:39	06:14:39	18.23 km/h	-45:24 (13.) ●	-33:07 (95.) ●	-34:38 (111.) ●

Ovr	Gen	Div	Name	#	AG
58	49	8	Nicolas Bezu	368	M30-34	FRA	00:35:26	03:11:32	01:45:59	05:42:17
68	58	9	Ignacio Delgado Ferreira	483	M30-34	ESP	00:37:24	03:30:46	01:36:39	05:53:36
69	59	10	Alberto Serrano Lozano	457	M30-34	ESP	00:32:40	03:30:53	01:43:50	05:54:14
101	85	11	Mathieu Angelini	148	M30-34	FRA	00:40:46	03:27:52	01:50:48	06:10:44
108	92	12	Jesus Fernandez Luna	456	M30-34	ESP	00:35:15	03:51:44	01:34:54	06:14:07
111	95	13	Pol Ruiz Font	309	M30-34	ESP	00:40:22	03:33:14	01:50:51	06:14:39
117	99	14	Pere Caldú	486	M30-34	ESP	00:31:25	03:54:32	01:46:13	06:20:27
120	101	15	André Stöger	198	M30-34	GER	00:31:18	03:46:48	01:54:56	06:22:53
122	103	16	Izan Baños Marcos	265	M30-34	ESP	00:28:19	03:45:29	02:03:41	06:23:10
134	114	17	Robert Wright	221	M30-34	GBR	00:37:10	03:42:56	02:00:24	06:31:46