Ruben Herrero Logroño -
Ironman 70.3 Andorra 2023

  Quick facts

49/41/5All/Gender/AG

M30-34Age group

336Bib number

ESPNationality

34:043:26:451:28:36 5:36:45

  Compare Ruben Herrero Logroño with other athletes!

336 Herrero Logroño
388 Olid × 
411 Houlbert × 
113 Hautrive × 
435 Coudon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:08:18 00:08:1801:39 min/100m-00:59 (14.) -01:07 (75.) -01:06 (90.)
Swim1.4 km 00:24:30 00:16:1201:48 min/100m-02:27 (11.) -02:20 (74.) -02:18 (88.)
Swim1.9 km 00:34:04 00:09:3401:54 min/100m-01:09 (12.) -01:07 (83.) -01:05 (103.)
Swim1.9 km 00:34:04 00:34:0401:47 min/100m-04:35 (11.) -04:34 (77.) -04:29 (92.)
Transition 00:39:34 00:05:30 - -03:27 (7.) -03:30 (44.) -03:16 (64.)
Bike7.6 km 00:51:44 00:12:1037.48 km/h-00:58 (13.) -00:47 (94.) -00:48 (115.)
Bike21.7 km 01:44:16 00:52:3216.1 km/h-08:43 (8.) -07:37 (58.) -08:06 (68.)
Bike41.9 km 02:17:14 00:32:5836.76 km/h-03:45 (11.) -02:52 (76.) -03:09 (90.)
Bike46.8 km 02:25:59 00:08:4533.6 km/h-00:48 (11.) -00:34 (83.) -00:38 (94.)
Bike47.2 km 02:26:27 00:00:2851.43 km/h-00:02 (15.) -00:02 (111.) -00:02 (128.)
Bike61.3 km 03:17:36 00:51:0916.54 km/h-13:40 (7.) -11:47 (46.) -12:27 (54.)
Bike81.6 km 03:51:27 00:33:5135.98 km/h-04:03 (9.) -03:14 (70.) -03:31 (83.)
Bike86.5 km 04:00:53 00:09:2631.17 km/h-00:20 (15.) -00:09 (125.) -00:12 (149.)
Bike87 km 04:01:23 00:00:3060 km/h-00:01 (16.) ±00:00 (112.) ±00:00 (134.)
Bike90.2 km 04:06:19 00:04:5638.92 km/h-00:18 (14.) -00:17 (108.) -00:19 (130.)
Bike90.2 km 04:06:19 03:26:4526.18 km/h-32:38 (8.) -27:19 (55.) -29:12 (65.)
Transition 04:08:09 00:01:50 - -01:00 (12.) -01:13 (61.) -01:03 (89.)
Run3.6 km 04:22:10 00:14:0103:53 min/km-05:09 (1.) -04:17 (25.) -04:22 (30.)
Run6.9 km 04:35:36 00:13:2604:04 min/km-06:09 (1.) -05:05 (19.) -05:06 (23.)
Run10.5 km 04:49:39 00:14:0303:54 min/km-06:58 (1.) -05:50 (14.) -05:49 (18.)
Run13.8 km 05:03:25 00:13:4604:10 min/km-06:55 (1.) -05:50 (18.) -05:47 (22.)
Run17.5 km 05:18:10 00:14:4503:59 min/km-07:27 (1.) -06:07 (20.) -06:04 (25.)
Run20.8 km 05:32:14 00:14:0404:15 min/km-07:29 (1.) -06:02 (17.) -06:07 (22.)
Run21.7 km 05:36:45 00:04:3105:01 min/km-01:31 (2.) -01:14 (28.) -01:17 (35.)
Run21.7 km 05:36:45 01:28:3604:04 min/km-41:38 (1.) -34:25 (18.) -34:32 (22.)
Total 113.8 km 05:36:45 05:36:4520.28 km/h-01:23:18 (5.) -01:11:01 (41.) -01:12:32 (49.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance