Heribert Valero Lapaz -
Ironman 70.3 Andorra 2023

Quick facts

276/231/31All/Gender/AG

M30-34Age group

358Bib number

ESPNationality


45:18	4:28:13	2:23:39	7:52:35

Compare Heribert Valero Lapaz with other athletes!

358 Valero Lapaz

325 Vidal ×

357 Gomez ×

245 Megias ×

258 van Lieshout ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:10:54	00:10:54	02:10 min/100m	+01:37 (36.) ●	+01:29 (225.) ●	+01:30 (271.) ●
Swim	1.4 km	00:32:38	00:21:44	02:24 min/100m	+03:05 (36.) ●	+03:12 (233.) ●	+03:14 (281.) ●
Swim	1.9 km	00:45:18	00:12:40	02:32 min/100m	+01:57 (36.) ●	+01:59 (230.) ●	+02:01 (278.) ●
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	+06:39 (37.) ●	+06:40 (232.) ●	+06:45 (280.) ●
Transition		00:56:48	00:11:30	-	+02:33 (34.) ●	+02:30 (213.) ●	+02:44 (262.) ●
Bike	7.6 km	01:10:53	00:14:05	32.38 km/h	+00:57 (36.) ●	+01:08 (227.) ●	+01:07 (267.) ●
Bike	21.7 km	02:16:07	01:05:14	12.97 km/h	+03:59 (28.) ●	+05:05 (195.) ●	+04:36 (228.) ●
Bike	41.9 km	02:58:02	00:41:55	28.91 km/h	+05:12 (35.) ●	+06:05 (251.) ●	+05:48 (296.) ●
Bike	46.8 km	03:08:34	00:10:32	27.91 km/h	+00:59 (32.) ●	+01:13 (240.) ●	+01:09 (285.) ●
Bike	47.2 km	03:09:04	00:00:30	48 km/h	±00:00 (27.) ●	±00:00 (172.) ●	±00:00 (203.) ●
Bike	61.3 km	04:24:56	01:15:52	11.15 km/h	+11:03 (34.) ●	+12:56 (241.) ●	+12:16 (282.) ●
Bike	81.6 km	05:09:16	00:44:20	27.47 km/h	+06:26 (36.) ●	+07:15 (256.) ●	+06:58 (303.) ●
Bike	86.5 km	05:19:19	00:10:03	29.25 km/h	+00:17 (29.) ●	+00:28 (188.) ●	+00:25 (223.) ●
Bike	87 km	05:19:47	00:00:28	64.29 km/h	-00:03 (13.) ●	-00:02 (77.) ●	-00:02 (88.) ●
Bike	90.2 km	05:25:01	00:05:14	36.69 km/h	±00:00 (23.) ●	+00:01 (155.) ●	-00:01 (183.) ●
Bike	90.2 km	05:25:01	04:28:13	20.18 km/h	+28:50 (32.) ●	+34:09 (230.) ●	+32:16 (271.) ●
Transition		05:28:56	00:03:55	-	+01:05 (35.) ●	+00:52 (209.) ●	+01:02 (260.) ●
Run	3.6 km	05:49:31	00:20:35	05:43 min/km	+01:25 (26.) ●	+02:17 (211.) ●	+02:12 (254.) ●
Run	6.9 km	06:10:28	00:20:57	06:20 min/km	+01:22 (28.) ●	+02:26 (212.) ●	+02:25 (252.) ●
Run	10.5 km	06:32:50	00:22:22	06:12 min/km	+01:21 (27.) ●	+02:29 (208.) ●	+02:30 (250.) ●
Run	13.8 km	06:54:09	00:21:19	06:27 min/km	+00:38 (25.) ●	+01:43 (193.) ●	+01:46 (231.) ●
Run	17.5 km	07:22:39	00:28:30	07:42 min/km	+06:18 (34.) ●	+07:38 (256.) ●	+07:41 (310.) ●
Run	20.8 km	07:46:13	00:23:34	07:08 min/km	+02:01 (28.) ●	+03:28 (219.) ●	+03:23 (264.) ●
Run	21.7 km	07:52:35	00:06:22	07:04 min/km	+00:20 (28.) ●	+00:37 (207.) ●	+00:34 (243.) ●
Run	21.7 km	07:52:35	02:23:39	06:37 min/km	+13:25 (28.) ●	+20:38 (217.) ●	+20:31 (263.) ●
Total	113.8 km	07:52:35	07:52:35	14.45 km/h	+52:32 (31.) ●	+01:04:49 (231.) ●	+01:03:18 (276.) ●

Ovr	Gen	Div	Name	#	AG
214	179	26	Clement Tissié-Granier	269	M30-34	FRA	00:39:37	03:47:07	02:33:33	07:09:39
240	201	27	Miroslav Voitkevic	428	M30-34	GBR	00:39:25	04:12:29	02:23:53	07:29:01
241	202	28	Victor Prat Montaner	438	M30-34	ESP	00:44:20	04:22:15	02:08:36	07:29:04
245	205	29	Pol Vidal	325	M30-34	ESP	00:40:42	04:05:31	02:28:28	07:31:58
248	208	30	Miki Gomez	357	M30-34	ESP	00:44:30	04:14:57	02:16:25	07:33:56
276	231	31	Heribert Valero Lapaz	358	M30-34	ESP	00:45:18	04:28:13	02:23:39	07:52:35
294	246	32	Mario Megias	245	M30-34	ESP	00:42:47	04:32:31	02:46:52	08:15:36
296	248	33	Robbie van Lieshout	258	M30-34	NED	00:41:17	04:33:42	02:44:28	08:17:32
299	251	34	Oriol Fabregas Serran	272	M30-34	ESP	00:40:39	04:38:29	02:47:11	08:20:58
301	253	35	Jérémie Salazard	270	M30-34	FRA	00:40:09	04:39:55	02:50:00	08:24:02