Juan Francisco Serrano Navarro -
Ironman 70.3 Andorra 2023

Quick facts

65/55/3All/Gender/AG

M45-49Age group

361Bib number

ESPNationality


33:11	3:31:59	1:39:20	5:52:57

Compare Juan Francisco Serrano Navarro with other athletes!

361 Serrano Navarro

416 Lanceiro ×

132 Marciniak ×

102 Almeida ×

150 Marquina ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:08:12	00:08:12	01:38 min/100m	-01:12 (8.) ●	-01:13 (69.) ●	-01:12 (83.) ●
Swim	1.4 km	00:23:53	00:15:41	01:44 min/100m	-02:39 (5.) ●	-02:51 (51.) ●	-02:49 (60.) ●
Swim	1.9 km	00:33:11	00:09:18	01:51 min/100m	-01:21 (9.) ●	-01:23 (69.) ●	-01:21 (84.) ●
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-05:12 (7.) ●	-05:27 (60.) ●	-05:22 (72.) ●
Transition		00:39:00	00:05:49	-	-03:39 (2.) ●	-03:11 (53.) ●	-02:57 (74.) ●
Bike	7.6 km	00:51:34	00:12:34	36.29 km/h	-00:28 (16.) ●	-00:23 (128.) ●	-00:24 (151.) ●
Bike	21.7 km	01:46:15	00:54:41	15.47 km/h	-07:58 (8.) ●	-05:28 (84.) ●	-05:57 (101.) ●
Bike	41.9 km	02:20:01	00:33:46	35.89 km/h	-03:29 (10.) ●	-02:04 (96.) ●	-02:21 (110.) ●
Bike	46.8 km	02:28:22	00:08:21	35.21 km/h	-01:09 (3.) ●	-00:58 (43.) ●	-01:02 (47.) ●
Bike	47.2 km	02:28:49	00:00:27	53.33 km/h	-00:03 (13.) ●	-00:03 (101.) ●	-00:03 (118.) ●
Bike	61.3 km	03:23:18	00:54:29	15.53 km/h	-10:03 (4.) ●	-08:27 (70.) ●	-09:07 (83.) ●
Bike	81.6 km	03:57:13	00:33:55	35.91 km/h	-04:07 (7.) ●	-03:10 (71.) ●	-03:27 (84.) ●
Bike	86.5 km	04:05:34	00:08:21	35.21 km/h	-01:28 (2.) ●	-01:14 (34.) ●	-01:17 (40.) ●
Bike	87 km	04:06:03	00:00:29	62.07 km/h	-00:03 (11.) ●	-00:01 (100.) ●	-00:01 (117.) ●
Bike	90.2 km	04:10:59	00:04:56	38.92 km/h	-00:33 (13.) ●	-00:17 (107.) ●	-00:19 (127.) ●
Bike	90.2 km	04:10:59	03:31:59	25.53 km/h	-29:21 (5.) ●	-22:05 (73.) ●	-23:58 (86.) ●
Transition		04:13:37	00:02:38	-	-00:42 (16.) ●	-00:25 (132.) ●	-00:15 (174.) ●
Run	3.6 km	04:29:10	00:15:33	04:19 min/km	-02:46 (4.) ●	-02:45 (70.) ●	-02:50 (83.) ●
Run	6.9 km	04:44:04	00:14:54	04:30 min/km	-03:34 (4.) ●	-03:37 (49.) ●	-03:38 (60.) ●
Run	10.5 km	05:00:29	00:16:25	04:33 min/km	-03:36 (4.) ●	-03:28 (56.) ●	-03:27 (68.) ●
Run	13.8 km	05:15:44	00:15:15	04:37 min/km	-04:23 (2.) ●	-04:21 (43.) ●	-04:18 (53.) ●
Run	17.5 km	05:32:15	00:16:31	04:27 min/km	-04:37 (3.) ●	-04:21 (46.) ●	-04:18 (54.) ●
Run	20.8 km	05:48:15	00:16:00	04:50 min/km	-04:25 (3.) ●	-04:06 (48.) ●	-04:11 (55.) ●
Run	21.7 km	05:52:57	00:04:42	05:13 min/km	-01:10 (5.) ●	-01:03 (45.) ●	-01:06 (53.) ●
Run	21.7 km	05:52:57	01:39:20	04:34 min/km	-24:31 (3.) ●	-23:41 (47.) ●	-23:48 (57.) ●
Total	113.8 km	05:52:57	05:52:57	19.35 km/h	-01:03:25 (3.) ●	-54:49 (55.) ●	-56:20 (65.) ●

Ovr	Gen	Div	Name	#	AG
52	43	1	Ricardo Lanceiro	416	M45-49	POR	00:33:39	03:26:06	01:30:56	05:38:43
63	53	2	Jacek Krystian Marciniak	132	M45-49	POL	00:31:41	03:27:55	01:42:54	05:50:59
65	55	3	Juan Francisco Serrano Navarro	361	M45-49	ESP	00:33:11	03:31:59	01:39:20	05:52:57
66	56	4	Tiago Almeida	102	M45-49	POR	00:35:10	03:21:25	01:48:29	05:53:31
70	60	5	Pere Marquina	150	M45-49	AND	00:29:18	03:35:50	01:41:29	05:54:27
72	62	6	Martin Thorley	419	M45-49	GBR	00:34:23	03:33:57	01:35:22	05:54:51
81	69	7	Pierre Granet	300	M45-49	FRA	00:34:22	03:37:03	01:44:47	06:03:45
87	74	8	Laurent Fargeton	200	M45-49	FRA	00:33:10	03:28:05	01:56:18	06:06:02
95	80	9	Sebastian Minke	103	M45-49	GER	00:37:11	03:36:52	01:46:41	06:08:53
96	81	10	Glenn Merkel	101	M45-49	USA	00:33:22	03:34:47	01:49:33	06:09:10