Benoit Lasfargues -
Ironman 70.3 Andorra 2023
Quick facts
239/200/18All/Gender/AG
M50-54Age group
392Bib number
FRANationality
39:02 | 4:18:15 | 2:19:56 | 7:28:59 |
Compare Benoit Lasfargues with other athletes!
392 Lasfargues
387 Rivet ×
109 Carrieu ×
466 Mendez ×
271 Pateau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:10:20 | 00:10:20 | 02:04 min/100m | +00:36 (18.) ● | +00:55 (206.) ● | +00:56 (249.) ● |
Swim | 1.4 km | 00:28:30 | 00:18:10 | 02:01 min/100m | -00:22 (12.) ● | -00:22 (132.) ● | -00:20 (160.) ● |
Swim | 1.9 km | 00:39:02 | 00:10:32 | 02:06 min/100m | -00:13 (10.) ● | -00:09 (133.) ● | -00:07 (160.) ● |
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +00:01 (14.) ● | +00:24 (151.) ● | +00:29 (183.) ● |
Transition | 00:48:24 | 00:09:22 | - | +00:05 (16.) ● | +00:22 (160.) ● | +00:36 (198.) ● | |
Bike | 7.6 km | 01:01:59 | 00:13:35 | 33.57 km/h | +00:36 (19.) ● | +00:38 (203.) ● | +00:37 (239.) ● |
Bike | 21.7 km | 02:08:56 | 01:06:57 | 12.64 km/h | +02:59 (17.) ● | +06:48 (215.) ● | +06:19 (252.) ● |
Bike | 41.9 km | 02:48:14 | 00:39:18 | 30.84 km/h | +02:28 (20.) ● | +03:28 (214.) ● | +03:11 (251.) ● |
Bike | 46.8 km | 02:58:30 | 00:10:16 | 28.64 km/h | +00:38 (20.) ● | +00:57 (230.) ● | +00:53 (274.) ● |
Bike | 47.2 km | 02:59:01 | 00:00:31 | 46.45 km/h | +00:01 (17.) ● | +00:01 (191.) ● | +00:01 (223.) ● |
Bike | 61.3 km | 04:10:51 | 01:11:50 | 11.78 km/h | +05:18 (17.) ● | +08:54 (211.) ● | +08:14 (247.) ● |
Bike | 81.6 km | 04:50:00 | 00:39:09 | 31.11 km/h | +01:05 (18.) ● | +02:04 (183.) ● | +01:47 (215.) ● |
Bike | 86.5 km | 05:00:26 | 00:10:26 | 28.18 km/h | +00:39 (19.) ● | +00:51 (217.) ● | +00:48 (256.) ● |
Bike | 87 km | 05:00:57 | 00:00:31 | 58.06 km/h | ±00:00 (13.) ● | +00:01 (163.) ● | +00:01 (197.) ● |
Bike | 90.2 km | 05:06:39 | 00:05:42 | 33.68 km/h | +00:23 (21.) ● | +00:29 (216.) ● | +00:27 (255.) ● |
Bike | 90.2 km | 05:06:39 | 04:18:15 | 20.96 km/h | +14:07 (18.) ● | +24:11 (208.) ● | +22:18 (243.) ● |
Transition | 05:09:03 | 00:02:24 | - | -00:52 (9.) ● | -00:39 (110.) ● | -00:29 (148.) ● | |
Run | 3.6 km | 05:28:32 | 00:19:29 | 05:24 min/km | +00:40 (16.) ● | +01:11 (191.) ● | +01:06 (229.) ● |
Run | 6.9 km | 05:48:54 | 00:20:22 | 06:10 min/km | +01:17 (18.) ● | +01:51 (201.) ● | +01:50 (238.) ● |
Run | 10.5 km | 06:10:33 | 00:21:39 | 06:00 min/km | +01:05 (17.) ● | +01:46 (195.) ● | +01:47 (234.) ● |
Run | 13.8 km | 06:32:24 | 00:21:51 | 06:37 min/km | +01:47 (18.) ● | +02:15 (205.) ● | +02:18 (246.) ● |
Run | 17.5 km | 06:56:55 | 00:24:31 | 06:37 min/km | +02:39 (20.) ● | +03:39 (218.) ● | +03:42 (266.) ● |
Run | 20.8 km | 07:22:09 | 00:25:14 | 07:38 min/km | +04:21 (21.) ● | +05:08 (232.) ● | +05:03 (280.) ● |
Run | 21.7 km | 07:28:59 | 00:06:50 | 07:35 min/km | +00:48 (22.) ● | +01:05 (235.) ● | +01:02 (279.) ● |
Run | 21.7 km | 07:28:59 | 02:19:56 | 06:26 min/km | +12:37 (18.) ● | +16:55 (211.) ● | +16:48 (255.) ● |
Total | 113.8 km | 07:28:59 | 07:28:59 | 15.21 km/h | +25:58 (18.) ● | +41:13 (200.) ● | +39:42 (239.) ● |