![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Ricardo Rodriguez Suarez -
Ironman 70.3 Andorra 2023
Quick facts
328/274/42All/Gender/AG
M45-49Age group
424Bib number
ESPNationality
48:14 | 4:40:18 | 3:24:31 | 9:14:56 |
Compare Ricardo Rodriguez Suarez with other athletes!
424 Rodriguez Suarez
299 Costell Cañada ×
237 Tonoyan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:11:22 | 00:11:22 | 02:16 min/100m | +01:58 (40.) ● | +01:57 (240.) ● | +01:58 (287.) ● |
Swim | 1.4 km | 00:34:28 | 00:23:06 | 02:34 min/100m | +04:46 (40.) ● | +04:34 (249.) ● | +04:36 (298.) ● |
Swim | 1.9 km | 00:48:14 | 00:13:46 | 02:45 min/100m | +03:07 (42.) ● | +03:05 (254.) ● | +03:07 (306.) ● |
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +09:51 (41.) ● | +09:36 (251.) ● | +09:41 (302.) ● |
Transition | 01:03:20 | 00:15:06 | - | +05:38 (39.) ● | +06:06 (266.) ● | +06:20 (321.) ● | |
Bike | 7.6 km | 01:18:44 | 00:15:24 | 29.61 km/h | +02:22 (41.) ● | +02:27 (266.) ● | +02:26 (316.) ● |
Bike | 21.7 km | 02:28:24 | 01:09:40 | 12.14 km/h | +07:01 (34.) ● | +09:31 (233.) ● | +09:02 (272.) ● |
Bike | 41.9 km | 03:12:55 | 00:44:31 | 27.23 km/h | +07:16 (41.) ● | +08:41 (268.) ● | +08:24 (320.) ● |
Bike | 46.8 km | 03:24:07 | 00:11:12 | 26.25 km/h | +01:42 (39.) ● | +01:53 (259.) ● | +01:49 (309.) ● |
Bike | 47.2 km | 03:24:47 | 00:00:40 | 36 km/h | +00:10 (40.) ● | +00:10 (266.) ● | +00:10 (318.) ● |
Bike | 61.3 km | 04:38:39 | 01:13:52 | 11.45 km/h | +09:20 (35.) ● | +10:56 (222.) ● | +10:16 (259.) ● |
Bike | 81.6 km | 05:23:01 | 00:44:22 | 27.45 km/h | +06:20 (39.) ● | +07:17 (258.) ● | +07:00 (305.) ● |
Bike | 86.5 km | 05:34:57 | 00:11:56 | 24.64 km/h | +02:07 (40.) ● | +02:21 (270.) ● | +02:18 (323.) ● |
Bike | 87 km | 05:35:34 | 00:00:37 | 48.65 km/h | +00:05 (39.) ● | +00:07 (262.) ● | +00:07 (317.) ● |
Bike | 90.2 km | 05:43:38 | 00:08:04 | 23.8 km/h | +02:35 (41.) ● | +02:51 (273.) ● | +02:49 (329.) ● |
Bike | 90.2 km | 05:43:38 | 04:40:18 | 19.31 km/h | +38:58 (37.) ● | +46:14 (251.) ● | +44:21 (296.) ● |
Transition | 05:50:25 | 00:06:47 | - | +03:27 (41.) ● | +03:44 (270.) ● | +03:54 (326.) ● | |
Run | 3.6 km | 06:23:52 | 00:33:27 | 09:17 min/km | +15:08 (42.) ● | +15:09 (274.) ● | +15:04 (328.) ● |
Run | 6.9 km | 06:54:52 | 00:31:00 | 09:23 min/km | +12:32 (42.) ● | +12:29 (272.) ● | +12:28 (328.) ● |
Run | 10.5 km | 07:29:09 | 00:34:17 | 09:31 min/km | +14:16 (42.) ● | +14:24 (274.) ● | +14:25 (330.) ● |
Run | 13.8 km | 08:01:12 | 00:32:03 | 09:42 min/km | +12:25 (42.) ● | +12:27 (271.) ● | +12:30 (327.) ● |
Run | 17.5 km | 08:33:16 | 00:32:04 | 08:40 min/km | +10:56 (41.) ● | +11:12 (270.) ● | +11:15 (326.) ● |
Run | 20.8 km | 09:05:41 | 00:32:25 | 09:49 min/km | +12:00 (42.) ● | +12:19 (273.) ● | +12:14 (328.) ● |
Run | 21.7 km | 09:14:56 | 00:09:15 | 10:16 min/km | +03:23 (42.) ● | +03:30 (274.) ● | +03:27 (328.) ● |
Run | 21.7 km | 09:14:56 | 03:24:31 | 09:25 min/km | +01:20:40 (42.) ● | +01:21:30 (274.) ● | +01:21:23 (330.) ● |
Total | 113.8 km | 09:14:56 | 09:14:56 | 12.3 km/h | +02:18:34 (42.) ● | +02:27:10 (274.) ● | +02:25:39 (328.) ● |
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