Javier Casado Gines -
Ironman 70.3 Andorra 2023

  Quick facts

198/168/13All/Gender/AG

M50-54Age group

450Bib number

ESPNationality

38:034:07:022:01:53 7:03:54

  Compare Javier Casado Gines with other athletes!

450 Casado Gines
250 Crochet × 
145 Schweitzer × 
477 González Baró × 
190 Alsina Aparicio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:09:33 00:09:3301:54 min/100m-00:11 (14.) +00:08 (162.) +00:09 (193.)
Swim1.4 km 00:27:35 00:18:0202:00 min/100m-00:30 (11.) -00:30 (129.) -00:28 (156.)
Swim1.9 km 00:38:03 00:10:2802:05 min/100m-00:17 (9.) -00:13 (130.) -00:11 (155.)
Swim1.9 km 00:38:03 00:38:0302:00 min/100m-00:58 (11.) -00:35 (135.) -00:30 (162.)
Transition 00:51:23 00:13:20 - +04:03 (21.) +04:20 (248.) +04:34 (301.)
Bike7.6 km 01:04:31 00:13:0834.72 km/h+00:09 (15.) +00:11 (171.) +00:10 (201.)
Bike21.7 km 02:09:30 01:04:5913.02 km/h+01:01 (14.) +04:50 (191.) +04:21 (224.)
Bike41.9 km 02:47:27 00:37:5731.94 km/h+01:07 (16.) +02:07 (191.) +01:50 (224.)
Bike46.8 km 02:57:01 00:09:3430.73 km/h-00:04 (13.) +00:15 (176.) +00:11 (203.)
Bike47.2 km 02:57:31 00:00:3048 km/h±00:00 (11.) ±00:00 (168.) ±00:00 (197.)
Bike61.3 km 04:03:55 01:06:2412.74 km/h-00:08 (14.) +03:28 (174.) +02:48 (205.)
Bike81.6 km 04:42:20 00:38:2531.7 km/h+00:21 (14.) +01:20 (171.) +01:03 (202.)
Bike86.5 km 04:52:21 00:10:0129.35 km/h+00:14 (15.) +00:26 (180.) +00:23 (215.)
Bike87 km 04:52:51 00:00:3060 km/h-00:01 (9.) ±00:00 (129.) ±00:00 (154.)
Bike90.2 km 04:58:25 00:05:3434.49 km/h+00:15 (20.) +00:21 (201.) +00:19 (236.)
Bike90.2 km 04:58:25 04:07:0221.91 km/h+02:54 (15.) +12:58 (183.) +11:05 (212.)
Transition 05:02:01 00:03:36 - +00:20 (17.) +00:33 (192.) +00:43 (242.)
Run3.6 km 05:19:53 00:17:5204:57 min/km-00:57 (9.) -00:26 (148.) -00:31 (173.)
Run6.9 km 05:37:40 00:17:4705:23 min/km-01:18 (8.) -00:44 (137.) -00:45 (164.)
Run10.5 km 05:57:29 00:19:4905:30 min/km-00:45 (12.) -00:04 (146.) -00:03 (175.)
Run13.8 km 06:16:42 00:19:1305:49 min/km-00:51 (11.) -00:23 (141.) -00:20 (169.)
Run17.5 km 06:38:06 00:21:2405:47 min/km-00:28 (13.) +00:32 (170.) +00:35 (202.)
Run20.8 km 06:57:59 00:19:5306:01 min/km-01:00 (10.) -00:13 (156.) -00:18 (184.)
Run21.7 km 07:03:54 00:05:5506:34 min/km-00:07 (11.) +00:10 (165.) +00:07 (195.)
Run21.7 km 07:03:54 02:01:5305:37 min/km-05:26 (10.) -01:08 (144.) -01:15 (172.)
Total 113.8 km 07:03:54 07:03:5416.11 km/h+00:53 (13.) +16:08 (168.) +14:37 (198.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance