![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Team Les Pains Ils Disent Quoi -
Ironman 70.3 Andorra 2023
Quick facts
329/21/15All/Gender/AG
MRELAYAge group
564Bib number
ESPNationality
39:51 | 5:37:55 | 2:55:05 | 9:18:48 |
Compare Team Les Pains Ils Disent Quoi with other athletes!
564 Les Pains Ils Disent Quoi
556 Full Training ×
562 Marteam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 0.5 km | 00:10:02 | 00:10:02 | 02:00 min/100m | +01:01 (13.) ● | +00:38 (231.) ● |
Swim | 1.4 km | 00:29:22 | 00:19:20 | 02:08 min/100m | +01:28 (12.) ● | +00:50 (215.) ● |
Swim | 1.9 km | 00:39:51 | 00:10:29 | 02:05 min/100m | +00:19 (10.) ● | -00:10 (157.) ● |
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +02:48 (12.) ● | +01:18 (207.) ● |
Transition | 00:44:51 | 00:05:00 | - | -00:57 (9.) ● | -03:46 (47.) ● | |
Bike | 7.6 km | 00:59:34 | 00:14:43 | 30.99 km/h | +02:53 (14.) ● | +01:45 (295.) ● |
Bike | 21.7 km | 02:26:39 | 01:27:05 | 9.71 km/h | +26:10 (15.) ● | +26:27 (328.) ● |
Bike | 41.9 km | 03:15:17 | 00:48:38 | 24.92 km/h | +13:44 (15.) ● | +12:31 (326.) ● |
Bike | 46.8 km | 03:29:21 | 00:14:04 | 20.9 km/h | +04:27 (15.) ● | +04:41 (331.) ● |
Bike | 47.2 km | 03:30:06 | 00:00:45 | 32 km/h | +00:15 (15.) ● | +00:15 (327.) ● |
Bike | 61.3 km | 05:16:47 | 01:46:41 | 7.93 km/h | +39:51 (15.) ● | +43:05 (331.) ● |
Bike | 81.6 km | 06:04:09 | 00:47:22 | 25.71 km/h | +10:57 (15.) ● | +10:00 (322.) ● |
Bike | 86.5 km | 06:16:01 | 00:11:52 | 24.78 km/h | +02:17 (15.) ● | +02:14 (322.) ● |
Bike | 87 km | 06:16:38 | 00:00:37 | 48.65 km/h | +00:07 (15.) ● | +00:07 (313.) ● |
Bike | 90.2 km | 06:22:46 | 00:06:08 | 31.3 km/h | +01:19 (15.) ● | +00:53 (295.) ● |
Bike | 90.2 km | 06:22:46 | 05:37:55 | 16.02 km/h | +01:42:00 (15.) ● | +01:41:58 (331.) ● |
Transition | 06:23:43 | 00:00:57 | - | -00:13 (10.) ● | -01:56 (17.) ● | |
Run | 3.6 km | 06:46:10 | 00:22:27 | 06:14 min/km | +05:31 (15.) ● | +04:04 (286.) ● |
Run | 6.9 km | 07:08:27 | 00:22:17 | 06:45 min/km | +05:19 (15.) ● | +03:45 (275.) ● |
Run | 10.5 km | 07:31:58 | 00:23:31 | 06:31 min/km | +05:07 (15.) ● | +03:39 (267.) ● |
Run | 13.8 km | 07:55:57 | 00:23:59 | 07:16 min/km | +05:31 (15.) ● | +04:26 (283.) ● |
Run | 17.5 km | 08:24:42 | 00:28:45 | 07:46 min/km | +08:44 (15.) ● | +07:56 (312.) ● |
Run | 20.8 km | 09:07:50 | 00:43:08 | 13:04 min/km | +22:15 (15.) ● | +22:57 (331.) ● |
Run | 21.7 km | 09:18:48 | 00:10:58 | 12:11 min/km | +04:54 (15.) ● | +05:10 (331.) ● |
Run | 21.7 km | 09:18:48 | 02:55:05 | 08:04 min/km | +57:21 (15.) ● | +51:57 (319.) ● |
Total | 113.8 km | 09:18:48 | 09:18:48 | 12.22 km/h | +02:40:59 (15.) ● | +02:29:31 (329.) ● |
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