Elizabeth Heyer -
Ironman 70.3 Pennsylvania 2023
Quick facts
1995/578/82All/Gender/AG
F50-54Age group
1029Bib number
USANationality
1:02:37 | 4:11:29 | 2:57:51 | 8:26:02 |
Compare Elizabeth Heyer with other athletes!
1029 Heyer
435 Duvall ×
1822 Morneweck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:37 | 01:02:37 | 03:17 min/100m | +17:53 (80.) ● | +20:18 (575.) ● | +20:42 (1979.) ● |
Transition | 01:10:30 | 00:07:53 | - | +00:03 (47.) ● | +00:29 (373.) ● | +00:24 (1260.) ● | |
Bike | 1.8 km | 01:14:52 | 00:04:22 | 24.73 km/h | +00:13 (59.) ● | +00:16 (438.) ● | +00:26 (1688.) ● |
Bike | 3.6 km | 01:18:43 | 00:03:51 | 28.05 km/h | +00:14 (65.) ● | +00:17 (473.) ● | +00:24 (1783.) ● |
Bike | 22.1 km | 01:55:20 | 00:36:37 | 30.31 km/h | +01:11 (52.) ● | +01:55 (406.) ● | +03:23 (1646.) ● |
Bike | 22.2 km | 01:56:03 | 00:00:43 | 8.37 km/h | ±00:00 (32.) ● | ±00:00 (264.) ● | +00:02 (1248.) ● |
Bike | 46.4 km | 03:06:40 | 01:10:37 | 20.56 km/h | +08:55 (79.) ● | +10:57 (552.) ● | +13:40 (1944.) ● |
Bike | 65.9 km | 04:16:30 | 01:09:50 | 16.75 km/h | +09:37 (75.) ● | +11:43 (537.) ● | +14:01 (1892.) ● |
Bike | 67.6 km | 04:19:17 | 00:02:47 | 36.65 km/h | -00:11 (31.) ● | -00:13 (222.) ● | -00:07 (978.) ● |
Bike | 82.1 km | 04:56:41 | 00:37:24 | 23.26 km/h | +04:03 (69.) ● | +04:55 (498.) ● | +06:26 (1828.) ● |
Bike | 90.3 km | 05:21:59 | 00:25:18 | 19.45 km/h | +04:58 (80.) ● | +05:32 (570.) ● | +06:16 (1970.) ● |
Bike | 90.3 km | 05:21:59 | 04:11:29 | 21.54 km/h | +29:00 (74.) ● | +35:22 (527.) ● | +44:31 (1902.) ● |
Transition | 05:28:11 | 00:06:12 | - | -00:33 (36.) ● | +00:07 (343.) ● | +00:10 (1171.) ● | |
Run | 0.1 km | 05:29:11 | 00:01:00 | 10:00 min/km | +00:05 (70.) ● | +00:06 (509.) ● | +00:08 (1808.) ● |
Run | 2.1 km | 05:43:44 | 00:14:33 | 07:16 min/km | +02:47 (77.) ● | +03:26 (561.) ● | +03:47 (1924.) ● |
Run | 4 km | 06:01:44 | 00:18:00 | 09:28 min/km | +04:35 (79.) ● | +05:22 (572.) ● | +05:50 (1980.) ● |
Run | 4.3 km | 06:04:04 | 00:02:20 | 07:46 min/km | +00:28 (76.) ● | +00:37 (562.) ● | +00:41 (1948.) ● |
Run | 5.4 km | 06:15:39 | 00:11:35 | 10:31 min/km | +01:55 (74.) ● | +02:29 (544.) ● | +02:46 (1884.) ● |
Run | 7.2 km | 06:30:58 | 00:15:19 | 08:30 min/km | +02:38 (75.) ● | +03:20 (543.) ● | +03:37 (1872.) ● |
Run | 8.3 km | 06:40:49 | 00:09:51 | 08:57 min/km | +01:37 (75.) ● | +02:07 (546.) ● | +02:20 (1883.) ● |
Run | 10.2 km | 06:56:13 | 00:15:24 | 08:06 min/km | +02:03 (66.) ● | +02:54 (526.) ● | +03:11 (1820.) ● |
Run | 12.2 km | 07:12:55 | 00:16:42 | 08:21 min/km | +02:36 (74.) ● | +03:19 (536.) ● | +03:35 (1839.) ● |
Run | 14.2 km | 07:30:25 | 00:17:30 | 08:45 min/km | +02:41 (71.) ● | +03:47 (544.) ● | +04:03 (1858.) ● |
Run | 14.4 km | 07:32:44 | 00:02:19 | 11:34 min/km | +00:18 (63.) ● | +00:26 (505.) ● | +00:29 (1756.) ● |
Run | 15.6 km | 07:45:06 | 00:12:22 | 10:18 min/km | +02:06 (76.) ● | +02:38 (549.) ● | +02:47 (1860.) ● |
Run | 17.4 km | 08:00:23 | 00:15:17 | 08:29 min/km | +01:53 (68.) ● | +02:34 (511.) ● | +02:43 (1726.) ● |
Run | 18.4 km | 08:09:24 | 00:09:01 | 09:01 min/km | +00:18 (51.) ● | +00:51 (427.) ● | +00:59 (1489.) ● |
Run | 20.6 km | 08:26:02 | 00:16:38 | 07:33 min/km | +01:57 (66.) ● | +02:49 (510.) ● | +02:59 (1717.) ● |
Run | 20.6 km | 08:26:02 | 02:57:51 | 08:38 min/km | +27:57 (74.) ● | +36:45 (551.) ● | +39:55 (1882.) ● |
Total | 112.8 km | 08:26:02 | 08:26:02 | 13.37 km/h | +01:14:20 (82.) ● | +01:33:01 (578.) ● | +01:45:42 (1995.) ● |