Elizabeth Heyer -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1995/578/82All/Gender/AG

F50-54Age group

1029Bib number

USANationality

1:02:374:11:292:57:51 8:26:02

  Compare Elizabeth Heyer with other athletes!

1029 Heyer
435 Duvall × 
1822 Morneweck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:37 01:02:3703:17 min/100m+17:53 (80.) +20:18 (575.) +20:42 (1979.)
Transition 01:10:30 00:07:53 - +00:03 (47.) +00:29 (373.) +00:24 (1260.)
Bike1.8 km 01:14:52 00:04:2224.73 km/h+00:13 (59.) +00:16 (438.) +00:26 (1688.)
Bike3.6 km 01:18:43 00:03:5128.05 km/h+00:14 (65.) +00:17 (473.) +00:24 (1783.)
Bike22.1 km 01:55:20 00:36:3730.31 km/h+01:11 (52.) +01:55 (406.) +03:23 (1646.)
Bike22.2 km 01:56:03 00:00:438.37 km/h±00:00 (32.) ±00:00 (264.) +00:02 (1248.)
Bike46.4 km 03:06:40 01:10:3720.56 km/h+08:55 (79.) +10:57 (552.) +13:40 (1944.)
Bike65.9 km 04:16:30 01:09:5016.75 km/h+09:37 (75.) +11:43 (537.) +14:01 (1892.)
Bike67.6 km 04:19:17 00:02:4736.65 km/h-00:11 (31.) -00:13 (222.) -00:07 (978.)
Bike82.1 km 04:56:41 00:37:2423.26 km/h+04:03 (69.) +04:55 (498.) +06:26 (1828.)
Bike90.3 km 05:21:59 00:25:1819.45 km/h+04:58 (80.) +05:32 (570.) +06:16 (1970.)
Bike90.3 km 05:21:59 04:11:2921.54 km/h+29:00 (74.) +35:22 (527.) +44:31 (1902.)
Transition 05:28:11 00:06:12 - -00:33 (36.) +00:07 (343.) +00:10 (1171.)
Run0.1 km 05:29:11 00:01:0010:00 min/km+00:05 (70.) +00:06 (509.) +00:08 (1808.)
Run2.1 km 05:43:44 00:14:3307:16 min/km+02:47 (77.) +03:26 (561.) +03:47 (1924.)
Run4 km 06:01:44 00:18:0009:28 min/km+04:35 (79.) +05:22 (572.) +05:50 (1980.)
Run4.3 km 06:04:04 00:02:2007:46 min/km+00:28 (76.) +00:37 (562.) +00:41 (1948.)
Run5.4 km 06:15:39 00:11:3510:31 min/km+01:55 (74.) +02:29 (544.) +02:46 (1884.)
Run7.2 km 06:30:58 00:15:1908:30 min/km+02:38 (75.) +03:20 (543.) +03:37 (1872.)
Run8.3 km 06:40:49 00:09:5108:57 min/km+01:37 (75.) +02:07 (546.) +02:20 (1883.)
Run10.2 km 06:56:13 00:15:2408:06 min/km+02:03 (66.) +02:54 (526.) +03:11 (1820.)
Run12.2 km 07:12:55 00:16:4208:21 min/km+02:36 (74.) +03:19 (536.) +03:35 (1839.)
Run14.2 km 07:30:25 00:17:3008:45 min/km+02:41 (71.) +03:47 (544.) +04:03 (1858.)
Run14.4 km 07:32:44 00:02:1911:34 min/km+00:18 (63.) +00:26 (505.) +00:29 (1756.)
Run15.6 km 07:45:06 00:12:2210:18 min/km+02:06 (76.) +02:38 (549.) +02:47 (1860.)
Run17.4 km 08:00:23 00:15:1708:29 min/km+01:53 (68.) +02:34 (511.) +02:43 (1726.)
Run18.4 km 08:09:24 00:09:0109:01 min/km+00:18 (51.) +00:51 (427.) +00:59 (1489.)
Run20.6 km 08:26:02 00:16:3807:33 min/km+01:57 (66.) +02:49 (510.) +02:59 (1717.)
Run20.6 km 08:26:02 02:57:5108:38 min/km+27:57 (74.) +36:45 (551.) +39:55 (1882.)
Total 112.8 km 08:26:02 08:26:0213.37 km/h+01:14:20 (82.) +01:33:01 (578.) +01:45:42 (1995.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance