Jen Keith -
Ironman 70.3 Pennsylvania 2023

Quick facts

371/71/17All/Gender/AG

F35-39Age group

104Bib number

USANationality


29:24	3:05:58	2:06:13	5:48:50

Compare Jen Keith with other athletes!

104 Keith

1502 Bella ×

1417 Lundgren ×

1019 Weis ×

1806 Rohrman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-11:54 (1.) ●	-12:55 (16.) ●	-12:31 (51.) ●
Transition		00:33:37	00:04:13	-	-02:26 (1.) ●	-03:11 (21.) ●	-03:16 (112.) ●
Bike	1.8 km	00:36:57	00:03:20	32.4 km/h	-00:35 (3.) ●	-00:46 (19.) ●	-00:36 (183.) ●
Bike	3.6 km	00:40:00	00:03:03	35.41 km/h	-00:24 (5.) ●	-00:31 (27.) ●	-00:24 (262.) ●
Bike	22.1 km	01:09:35	00:29:35	37.52 km/h	-04:01 (10.) ●	-05:07 (38.) ●	-03:39 (316.) ●
Bike	22.2 km	01:10:13	00:00:38	9.47 km/h	-00:03 (16.) ●	-00:05 (71.) ●	-00:03 (508.) ●
Bike	46.4 km	02:01:39	00:51:26	28.23 km/h	-05:11 (18.) ●	-08:14 (70.) ●	-05:31 (460.) ●
Bike	65.9 km	02:52:40	00:51:01	22.93 km/h	-04:17 (23.) ●	-07:06 (111.) ●	-04:48 (597.) ●
Bike	67.6 km	02:55:13	00:02:33	40 km/h	-00:20 (12.) ●	-00:27 (88.) ●	-00:21 (427.) ●
Bike	82.1 km	03:22:23	00:27:10	32.02 km/h	-03:48 (16.) ●	-05:19 (59.) ●	-03:48 (428.) ●
Bike	90.3 km	03:39:35	00:17:12	28.6 km/h	-01:58 (21.) ●	-02:34 (95.) ●	-01:50 (536.) ●
Bike	90.3 km	03:39:35	03:05:58	29.13 km/h	-20:37 (18.) ●	-30:09 (66.) ●	-21:00 (443.) ●
Transition		03:42:37	00:03:02	-	-02:29 (5.) ●	-03:03 (33.) ●	-03:00 (232.) ●
Run	0.1 km	03:43:24	00:00:47	07:50 min/km	-00:06 (10.) ●	-00:07 (63.) ●	-00:05 (433.) ●
Run	2.1 km	03:52:39	00:09:15	04:37 min/km	-01:04 (24.) ●	-01:52 (91.) ●	-01:31 (453.) ●
Run	4 km	04:03:18	00:10:39	05:36 min/km	-01:08 (24.) ●	-01:59 (114.) ●	-01:31 (563.) ●
Run	4.3 km	04:04:49	00:01:31	05:03 min/km	-00:05 (33.) ●	-00:12 (158.) ●	-00:08 (745.) ●
Run	5.4 km	04:12:42	00:07:53	07:09 min/km	-00:42 (28.) ●	-01:13 (137.) ●	-00:56 (623.) ●
Run	7.2 km	04:23:34	00:10:52	06:02 min/km	-00:25 (35.) ●	-01:07 (177.) ●	-00:50 (761.) ●
Run	8.3 km	04:30:43	00:07:09	06:29 min/km	-00:07 (37.) ●	-00:35 (200.) ●	-00:22 (848.) ●
Run	10.2 km	04:42:03	00:11:20	05:57 min/km	-00:25 (34.) ●	-01:10 (182.) ●	-00:53 (760.) ●
Run	12.2 km	04:54:49	00:12:46	06:23 min/km	+00:01 (39.) ●	-00:37 (246.) ●	-00:21 (945.) ●
Run	14.2 km	05:07:35	00:12:46	06:23 min/km	-00:05 (38.) ●	-00:57 (207.) ●	-00:41 (837.) ●
Run	14.4 km	05:09:22	00:01:47	08:54 min/km	+00:02 (46.) ●	-00:06 (241.) ●	-00:03 (939.) ●
Run	15.6 km	05:18:31	00:09:09	07:37 min/km	-00:01 (41.) ●	-00:35 (212.) ●	-00:26 (853.) ●
Run	17.4 km	05:30:01	00:11:30	06:23 min/km	-00:26 (36.) ●	-01:13 (168.) ●	-01:04 (704.) ●
Run	18.4 km	05:36:59	00:06:58	06:58 min/km	-00:37 (29.) ●	-01:12 (129.) ●	-01:04 (543.) ●
Run	20.6 km	05:48:50	00:11:51	05:23 min/km	-01:04 (29.) ●	-01:58 (131.) ●	-01:48 (555.) ●
Run	20.6 km	05:48:50	02:06:13	06:07 min/km	-06:12 (34.) ●	-14:53 (156.) ●	-11:43 (681.) ●
Total	112.8 km	05:48:50	05:48:50	19.4 km/h	-43:38 (17.) ●	-01:04:11 (71.) ●	-51:30 (371.) ●

Ovr	Gen	Div	Name	#	AG
302	54	12	Jacqueline Sanders	96	F35-39	USA	00:36:50	03:03:33	01:50:53	05:40:26
310	56	13	Maura Pearsall	398	F35-39	USA	00:48:42	03:02:09	01:39:13	05:41:22
314	58	14	Kc Northup	132	F35-39	USA	00:33:33	02:57:17	02:03:21	05:41:35
315	59	15	Lia Bella	1502	F35-39	USA	00:37:03	03:06:28	01:48:50	05:41:38
369	70	16	Megan Lundgren	1417	F35-39	USA	00:42:32	02:55:05	01:55:31	05:48:42
371	71	17	Jen Keith	104	F35-39	USA	00:29:24	03:05:58	02:06:13	05:48:50
382	73	18	Chelsea Weis	1019	F35-39	USA	00:38:47	03:02:17	01:59:54	05:49:54
395	75	19	Jessica Rohrman	1806	F35-39	USA	00:32:52	03:05:33	02:05:36	05:51:28
429	81	20	Jacqueline Hellard	1312	F35-39	USA	00:43:04	03:04:21	01:59:08	05:54:59
482	91	21	Lauren Ascah	577	F35-39	USA	00:43:17	03:16:46	01:53:01	06:00:37