Lisa Rumer -
Ironman 70.3 Pennsylvania 2023
Quick facts
582/119/5All/Gender/AG
F55-59Age group
1052Bib number
USANationality
39:18 | 3:17:22 | 2:03:29 | 6:09:47 |
Compare Lisa Rumer with other athletes!
1052 Rumer
177 Christakis ×
75 Olszanski ×
505 Sherman ×
1479 Gonder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -03:56 (16.) ● | -03:01 (209.) ● | -02:37 (761.) ● |
Transition | 00:44:17 | 00:04:59 | - | -03:10 (4.) ● | -02:25 (74.) ● | -02:30 (291.) ● | |
Bike | 1.8 km | 00:48:08 | 00:03:51 | 28.05 km/h | -00:19 (13.) ● | -00:15 (179.) ● | -00:05 (873.) ● |
Bike | 3.6 km | 00:51:32 | 00:03:24 | 31.76 km/h | -00:09 (19.) ● | -00:10 (179.) ● | -00:03 (933.) ● |
Bike | 22.1 km | 01:24:06 | 00:32:34 | 34.08 km/h | -02:14 (16.) ● | -02:08 (159.) ● | -00:40 (903.) ● |
Bike | 22.2 km | 01:24:46 | 00:00:40 | 9 km/h | -00:03 (11.) ● | -00:03 (137.) ● | -00:01 (811.) ● |
Bike | 46.4 km | 02:19:01 | 00:54:15 | 26.76 km/h | -06:07 (10.) ● | -05:25 (134.) ● | -02:42 (758.) ● |
Bike | 65.9 km | 03:10:54 | 00:51:53 | 22.55 km/h | -07:12 (8.) ● | -06:14 (126.) ● | -03:56 (678.) ● |
Bike | 67.6 km | 03:13:35 | 00:02:41 | 38.01 km/h | -00:16 (13.) ● | -00:19 (167.) ● | -00:13 (759.) ● |
Bike | 82.1 km | 03:43:23 | 00:29:48 | 29.19 km/h | -02:48 (15.) ● | -02:41 (170.) ● | -01:10 (896.) ● |
Bike | 90.3 km | 04:01:39 | 00:18:16 | 26.93 km/h | -01:39 (14.) ● | -01:30 (168.) ● | -00:46 (839.) ● |
Bike | 90.3 km | 04:01:39 | 03:17:22 | 27.45 km/h | -20:47 (10.) ● | -18:45 (137.) ● | -09:36 (754.) ● |
Transition | 04:06:18 | 00:04:39 | - | -02:22 (7.) ● | -01:26 (164.) ● | -01:23 (658.) ● | |
Run | 0.1 km | 04:07:07 | 00:00:49 | 08:10 min/km | -00:06 (6.) ● | -00:05 (138.) ● | -00:03 (712.) ● |
Run | 2.1 km | 04:17:09 | 00:10:02 | 05:01 min/km | -01:39 (8.) ● | -01:05 (173.) ● | -00:44 (766.) ● |
Run | 4 km | 04:27:55 | 00:10:46 | 05:40 min/km | -02:33 (4.) ● | -01:52 (127.) ● | -01:24 (600.) ● |
Run | 4.3 km | 04:29:21 | 00:01:26 | 04:46 min/km | -00:24 (3.) ● | -00:17 (112.) ● | -00:13 (544.) ● |
Run | 5.4 km | 04:37:10 | 00:07:49 | 07:06 min/km | -01:57 (5.) ● | -01:17 (128.) ● | -01:00 (596.) ● |
Run | 7.2 km | 04:47:20 | 00:10:10 | 05:38 min/km | -02:33 (4.) ● | -01:49 (116.) ● | -01:32 (526.) ● |
Run | 8.3 km | 04:53:50 | 00:06:30 | 05:54 min/km | -01:39 (4.) ● | -01:14 (104.) ● | -01:01 (503.) ● |
Run | 10.2 km | 05:06:55 | 00:13:05 | 06:53 min/km | -00:12 (29.) ● | +00:35 (364.) ● | +00:52 (1344.) ● |
Run | 12.2 km | 05:17:36 | 00:10:41 | 05:20 min/km | -03:23 (2.) ● | -02:42 (78.) ● | -02:26 (369.) ● |
Run | 14.2 km | 05:29:23 | 00:11:47 | 05:53 min/km | -03:00 (4.) ● | -01:56 (137.) ● | -01:40 (590.) ● |
Run | 14.4 km | 05:30:56 | 00:01:33 | 07:44 min/km | -00:28 (4.) ● | -00:20 (122.) ● | -00:17 (533.) ● |
Run | 15.6 km | 05:39:27 | 00:08:31 | 07:05 min/km | -01:51 (4.) ● | -01:13 (133.) ● | -01:04 (600.) ● |
Run | 17.4 km | 05:50:23 | 00:10:56 | 06:04 min/km | -02:41 (4.) ● | -01:47 (128.) ● | -01:38 (549.) ● |
Run | 18.4 km | 05:57:09 | 00:06:46 | 06:46 min/km | -01:57 (4.) ● | -01:24 (102.) ● | -01:16 (454.) ● |
Run | 20.6 km | 06:09:47 | 00:12:38 | 05:44 min/km | -02:08 (8.) ● | -01:11 (189.) ● | -01:01 (770.) ● |
Run | 20.6 km | 06:09:47 | 02:03:29 | 05:59 min/km | -26:31 (4.) ● | -17:37 (139.) ● | -14:27 (607.) ● |
Total | 112.8 km | 06:09:47 | 06:09:47 | 18.3 km/h | -56:46 (5.) ● | -43:14 (119.) ● | -30:33 (582.) ● |