Nicola Johnson -
Ironman 70.3 Pennsylvania 2023

Quick facts

1899/532/52All/Gender/AG

F55-59Age group

1073Bib number

CANNationality


43:10	3:59:02	2:58:16	8:05:46

Compare Nicola Johnson with other athletes!

1073 Johnson

674 Stroz ×

691 Toryk ×

1391 Zimmerman ×

1493 Allwein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	-00:04 (33.) ●	+00:51 (337.) ●	+01:15 (1235.) ●
Transition		00:50:47	00:07:37	-	-00:32 (30.) ●	+00:13 (354.) ●	+00:08 (1174.) ●
Bike	1.8 km	00:54:47	00:04:00	27 km/h	-00:10 (21.) ●	-00:06 (256.) ●	+00:04 (1163.) ●
Bike	3.6 km	00:58:16	00:03:29	31 km/h	-00:04 (26.) ●	-00:05 (240.) ●	+00:02 (1141.) ●
Bike	22.1 km	01:37:35	00:39:19	28.23 km/h	+04:31 (55.) ●	+04:37 (529.) ●	+06:05 (1909.) ●
Bike	22.2 km	01:38:18	00:00:43	8.37 km/h	±00:00 (32.) ●	±00:00 (298.) ●	+00:02 (1336.) ●
Bike	46.4 km	02:40:18	01:02:00	23.42 km/h	+01:38 (37.) ●	+02:20 (360.) ●	+05:03 (1522.) ●
Bike	65.9 km	03:46:22	01:06:04	17.71 km/h	+06:59 (48.) ●	+07:57 (489.) ●	+10:15 (1782.) ●
Bike	67.6 km	03:49:45	00:03:23	30.15 km/h	+00:26 (51.) ●	+00:23 (487.) ●	+00:29 (1763.) ●
Bike	82.1 km	04:27:17	00:37:32	23.18 km/h	+04:56 (49.) ●	+05:03 (505.) ●	+06:34 (1839.) ●
Bike	90.3 km	04:49:49	00:22:32	21.83 km/h	+02:37 (52.) ●	+02:46 (503.) ●	+03:30 (1807.) ●
Bike	90.3 km	04:49:49	03:59:02	22.67 km/h	+20:53 (48.) ●	+22:55 (474.) ●	+32:04 (1771.) ●
Transition		05:07:30	00:17:41	-	+10:40 (58.) ●	+11:36 (579.) ●	+11:39 (2000.) ●
Run	0.1 km	05:08:26	00:00:56	09:20 min/km	+00:01 (44.) ●	+00:02 (437.) ●	+00:04 (1628.) ●
Run	2.1 km	05:23:24	00:14:58	07:29 min/km	+03:17 (56.) ●	+03:51 (569.) ●	+04:12 (1948.) ●
Run	4 km	05:38:26	00:15:02	07:54 min/km	+01:43 (51.) ●	+02:24 (503.) ●	+02:52 (1774.) ●
Run	4.3 km	05:40:35	00:02:09	07:10 min/km	+00:19 (55.) ●	+00:26 (533.) ●	+00:30 (1861.) ●
Run	5.4 km	05:52:24	00:11:49	10:44 min/km	+02:03 (53.) ●	+02:43 (553.) ●	+03:00 (1918.) ●
Run	7.2 km	06:07:27	00:15:03	08:21 min/km	+02:20 (54.) ●	+03:04 (536.) ●	+03:21 (1840.) ●
Run	8.3 km	06:17:04	00:09:37	08:44 min/km	+01:28 (52.) ●	+01:53 (530.) ●	+02:06 (1846.) ●
Run	10.2 km	06:34:03	00:16:59	08:56 min/km	+03:42 (55.) ●	+04:29 (561.) ●	+04:46 (1941.) ●
Run	12.2 km	06:52:36	00:18:33	09:16 min/km	+04:29 (57.) ●	+05:10 (564.) ●	+05:26 (1948.) ●
Run	14.2 km	07:10:39	00:18:03	09:01 min/km	+03:16 (55.) ●	+04:20 (558.) ●	+04:36 (1906.) ●
Run	14.4 km	07:13:10	00:02:31	12:34 min/km	+00:30 (56.) ●	+00:38 (558.) ●	+00:41 (1932.) ●
Run	15.6 km	07:23:47	00:10:37	08:50 min/km	+00:15 (31.) ●	+00:53 (411.) ●	+01:02 (1446.) ●
Run	17.4 km	07:38:51	00:15:04	08:22 min/km	+01:27 (48.) ●	+02:21 (501.) ●	+02:30 (1690.) ●
Run	18.4 km	07:50:28	00:11:37	11:37 min/km	+02:54 (58.) ●	+03:27 (573.) ●	+03:35 (1984.) ●
Run	20.6 km	08:05:46	00:15:18	06:57 min/km	+00:32 (39.) ●	+01:29 (439.) ●	+01:39 (1510.) ●
Run	20.6 km	08:05:46	02:58:16	08:39 min/km	+28:16 (55.) ●	+37:10 (554.) ●	+40:20 (1890.) ●
Total	112.8 km	08:05:46	08:05:46	13.93 km/h	+59:13 (52.) ●	+01:12:45 (532.) ●	+01:25:26 (1899.) ●

Ovr	Gen	Div	Name	#	AG
1743	478	47	Sarah Seitz	314	F55-59	USA	00:43:39	04:14:12	02:28:16	07:43:44
1798	496	48	Leann Parmenter	2002	F55-59	USA	01:02:48	03:54:07	02:37:52	07:51:18
1831	510	49	Kirsten Gloeckner	1704	F55-59	USA	00:39:20	03:44:24	03:08:33	07:55:49
1837	511	50	Julie Stroz	674	F55-59	CAN	00:44:46	03:57:20	02:51:46	07:56:31
1890	530	51	Denise Toryk	691	F55-59	USA	00:43:33	04:19:28	02:45:46	08:04:50
1899	532	52	Nicola Johnson	1073	F55-59	CAN	00:43:10	03:59:02	02:58:16	08:05:46
1908	536	53	Natalie Zimmerman	1391	F55-59	USA	00:53:27	04:24:53	02:34:28	08:08:16
1915	541	54	Ann Allwein	1493	F55-59	USA	00:49:41	04:08:22	02:48:53	08:09:21
1945	554	55	Catherine Degiosio	642	F55-59	USA	00:43:03	04:20:30	02:53:39	08:15:06
1963	563	56	Nancy Gough	395	F55-59	CAN	00:46:56	03:55:44	03:17:01	08:18:52