Josie Vitale -
Ironman 70.3 Pennsylvania 2023
Quick facts
1565/420/72All/Gender/AG
F40-44Age group
1088Bib number
USANationality
44:40 | 3:56:21 | 2:31:23 | 7:24:35 |
Compare Josie Vitale with other athletes!
1088 Vitale
595 Forman ×
1588 Ainslie ×
1476 Hawrylchak ×
454 Mason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +02:21 (59.) ● | +02:21 (386.) ● | +02:45 (1391.) ● |
Transition | 00:51:23 | 00:06:43 | - | -00:40 (44.) ● | -00:41 (259.) ● | -00:46 (861.) ● | |
Bike | 1.8 km | 00:55:46 | 00:04:23 | 24.64 km/h | +00:22 (76.) ● | +00:17 (449.) ● | +00:27 (1711.) ● |
Bike | 3.6 km | 00:59:31 | 00:03:45 | 28.8 km/h | +00:14 (71.) ● | +00:11 (423.) ● | +00:18 (1664.) ● |
Bike | 22.1 km | 01:43:07 | 00:43:36 | 25.46 km/h | +09:15 (94.) ● | +08:54 (579.) ● | +10:22 (2002.) ● |
Bike | 22.2 km | 01:43:51 | 00:00:44 | 8.18 km/h | +00:01 (57.) ● | +00:01 (354.) ● | +00:03 (1477.) ● |
Bike | 46.4 km | 02:47:30 | 01:03:39 | 22.81 km/h | +04:47 (73.) ● | +03:59 (411.) ● | +06:42 (1650.) ● |
Bike | 65.9 km | 03:49:50 | 01:02:20 | 18.77 km/h | +05:22 (70.) ● | +04:13 (411.) ● | +06:31 (1596.) ● |
Bike | 67.6 km | 03:52:46 | 00:02:56 | 34.77 km/h | +00:03 (64.) ● | -00:04 (337.) ● | +00:02 (1332.) ● |
Bike | 82.1 km | 04:26:38 | 00:33:52 | 25.69 km/h | +01:56 (64.) ● | +01:23 (375.) ● | +02:54 (1499.) ● |
Bike | 90.3 km | 04:47:44 | 00:21:06 | 23.32 km/h | +01:45 (75.) ● | +01:20 (419.) ● | +02:04 (1584.) ● |
Bike | 90.3 km | 04:47:44 | 03:56:21 | 22.92 km/h | +23:45 (77.) ● | +20:14 (460.) ● | +29:23 (1729.) ● |
Transition | 04:53:12 | 00:05:28 | - | -00:38 (45.) ● | -00:37 (258.) ● | -00:34 (931.) ● | |
Run | 0.1 km | 04:54:02 | 00:00:50 | 08:20 min/km | -00:03 (35.) ● | -00:04 (192.) ● | -00:02 (910.) ● |
Run | 2.1 km | 05:06:16 | 00:12:14 | 06:07 min/km | +01:23 (74.) ● | +01:07 (437.) ● | +01:28 (1598.) ● |
Run | 4 km | 05:22:19 | 00:16:03 | 08:26 min/km | +03:47 (89.) ● | +03:25 (541.) ● | +03:53 (1884.) ● |
Run | 4.3 km | 05:24:30 | 00:02:11 | 07:16 min/km | +00:30 (86.) ● | +00:28 (542.) ● | +00:32 (1882.) ● |
Run | 5.4 km | 05:34:13 | 00:09:43 | 08:49 min/km | +00:57 (69.) ● | +00:37 (393.) ● | +00:54 (1460.) ● |
Run | 7.2 km | 05:47:01 | 00:12:48 | 07:06 min/km | +01:08 (68.) ● | +00:49 (398.) ● | +01:06 (1424.) ● |
Run | 8.3 km | 05:55:03 | 00:08:02 | 07:18 min/km | +00:34 (62.) ● | +00:18 (360.) ● | +00:31 (1358.) ● |
Run | 10.2 km | 06:07:18 | 00:12:15 | 06:26 min/km | -00:01 (49.) ● | -00:15 (270.) ● | +00:02 (1081.) ● |
Run | 12.2 km | 06:22:25 | 00:15:07 | 07:33 min/km | +02:12 (77.) ● | +01:44 (445.) ● | +02:00 (1585.) ● |
Run | 14.2 km | 06:37:43 | 00:15:18 | 07:39 min/km | +02:01 (73.) ● | +01:35 (439.) ● | +01:51 (1523.) ● |
Run | 14.4 km | 06:39:49 | 00:02:06 | 10:29 min/km | +00:16 (74.) ● | +00:13 (429.) ● | +00:16 (1491.) ● |
Run | 15.6 km | 06:49:43 | 00:09:54 | 08:15 min/km | +00:27 (58.) ● | +00:10 (316.) ● | +00:19 (1169.) ● |
Run | 17.4 km | 07:02:34 | 00:12:51 | 07:08 min/km | +00:25 (57.) ● | +00:08 (310.) ● | +00:17 (1132.) ● |
Run | 18.4 km | 07:10:55 | 00:08:21 | 08:21 min/km | +00:25 (58.) ● | +00:11 (323.) ● | +00:19 (1189.) ● |
Run | 20.6 km | 07:24:35 | 00:13:40 | 06:12 min/km | +00:13 (59.) ● | -00:09 (293.) ● | +00:01 (1082.) ● |
Run | 20.6 km | 07:24:35 | 02:31:23 | 07:20 min/km | +14:14 (66.) ● | +10:17 (390.) ● | +13:27 (1419.) ● |
Total | 112.8 km | 07:24:35 | 07:24:35 | 15.22 km/h | +39:02 (72.) ● | +31:34 (420.) ● | +44:15 (1565.) ● |