John Metzler -
Ironman 70.3 Pennsylvania 2023

Quick facts

53/51/9All/Gender/AG

M35-39Age group

1097Bib number

USANationality


33:36	2:44:08	1:33:11	4:59:11

Compare John Metzler with other athletes!

1097 Metzler

1922 Ribovic ×

162 Passmore ×

2068 Brennan ×

136 Roesz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-07:45 (21.) ●	-08:13 (150.) ●	-08:19 (224.) ●
Transition		00:38:23	00:04:47	-	-02:52 (22.) ●	-02:57 (115.) ●	-02:42 (236.) ●
Bike	1.8 km	00:41:31	00:03:08	34.47 km/h	-00:43 (11.) ●	-00:44 (70.) ●	-00:48 (80.) ●
Bike	3.6 km	00:44:29	00:02:58	36.4 km/h	-00:24 (22.) ●	-00:25 (146.) ●	-00:29 (164.) ●
Bike	22.1 km	01:12:56	00:28:27	39.02 km/h	-04:02 (28.) ●	-04:09 (163.) ●	-04:47 (187.) ●
Bike	22.2 km	01:13:30	00:00:34	10.59 km/h	-00:06 (15.) ●	-00:06 (75.) ●	-00:07 (80.) ●
Bike	46.4 km	01:57:49	00:44:19	32.76 km/h	-10:34 (13.) ●	-11:18 (62.) ●	-12:38 (67.) ●
Bike	65.9 km	02:40:03	00:42:14	27.7 km/h	-11:43 (11.) ●	-12:18 (56.) ●	-13:35 (63.) ●
Bike	67.6 km	02:42:24	00:02:21	43.4 km/h	-00:29 (9.) ●	-00:30 (57.) ●	-00:33 (70.) ●
Bike	82.1 km	03:07:42	00:25:18	34.39 km/h	-04:55 (30.) ●	-04:56 (171.) ●	-05:40 (199.) ●
Bike	90.3 km	03:22:31	00:14:49	33.21 km/h	-03:42 (13.) ●	-03:51 (71.) ●	-04:13 (80.) ●
Bike	90.3 km	03:22:31	02:44:08	33.01 km/h	-36:38 (14.) ●	-38:17 (75.) ●	-42:50 (81.) ●
Transition		03:26:00	00:03:29	-	-02:40 (21.) ●	-02:47 (154.) ●	-02:33 (309.) ●
Run	0.1 km	03:26:44	00:00:44	07:20 min/km	-00:06 (17.) ●	-00:08 (103.) ●	-00:08 (128.) ●
Run	2.1 km	03:34:44	00:08:00	04:00 min/km	-02:08 (17.) ●	-02:40 (90.) ●	-02:46 (109.) ●
Run	4 km	03:43:19	00:08:35	04:31 min/km	-02:55 (12.) ●	-03:26 (72.) ●	-03:35 (85.) ●
Run	4.3 km	03:44:28	00:01:09	03:50 min/km	-00:25 (7.) ●	-00:29 (42.) ●	-00:30 (52.) ●
Run	5.4 km	03:50:36	00:06:08	05:34 min/km	-02:16 (7.) ●	-02:36 (47.) ●	-02:41 (56.) ●
Run	7.2 km	03:58:33	00:07:57	04:25 min/km	-03:09 (9.) ●	-03:41 (43.) ●	-03:45 (52.) ●
Run	8.3 km	04:03:41	00:05:08	04:39 min/km	-02:03 (8.) ●	-02:19 (42.) ●	-02:23 (49.) ●
Run	10.2 km	04:11:40	00:07:59	04:12 min/km	-03:41 (6.) ●	-04:09 (23.) ●	-04:14 (30.) ●
Run	12.2 km	04:20:52	00:09:12	04:36 min/km	-03:22 (11.) ●	-03:50 (76.) ●	-03:55 (102.) ●
Run	14.2 km	04:29:31	00:08:39	04:19 min/km	-04:11 (8.) ●	-04:44 (36.) ●	-04:48 (42.) ●
Run	14.4 km	04:30:42	00:01:11	05:54 min/km	-00:36 (7.) ●	-00:39 (31.) ●	-00:39 (36.) ●
Run	15.6 km	04:37:02	00:06:20	05:16 min/km	-02:58 (8.) ●	-03:13 (36.) ●	-03:15 (44.) ●
Run	17.4 km	04:45:18	00:08:16	04:35 min/km	-03:54 (9.) ●	-04:16 (42.) ●	-04:18 (50.) ●
Run	18.4 km	04:50:29	00:05:11	05:11 min/km	-02:37 (6.) ●	-02:49 (26.) ●	-02:51 (29.) ●
Run	20.6 km	04:59:11	00:08:42	03:57 min/km	-04:24 (5.) ●	-04:55 (28.) ●	-04:57 (31.) ●
Run	20.6 km	04:59:11	01:33:11	04:31 min/km	-38:45 (9.) ●	-43:54 (39.) ●	-44:45 (47.) ●
Total	112.8 km	04:59:11	04:59:11	22.62 km/h	-01:28:40 (9.) ●	-01:36:08 (51.) ●	-01:41:09 (53.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Juan Calle	95	M35-39	COL	00:27:10	02:23:46	01:27:23	04:25:03
10	9	2	Drew Nesbitt	2094	M35-39	USA	00:28:42	02:35:40	01:26:19	04:36:01
20	19	3	Andrey Zabinsky	139	M35-39	USA	00:32:22	02:38:37	01:26:28	04:43:31
25	24	4	Jonathan Stoffer	249	M35-39	USA	00:37:02	02:29:59	01:30:36	04:45:48
32	31	5	Jakub Skrzypczyk	1673	M35-39	POL	00:33:21	02:39:07	01:31:24	04:49:55
49	47	6	Stephen Matteson	235	M35-39	USA	00:35:00	02:37:29	01:36:58	04:57:04
51	49	7	Tim Ribovic	1922	M35-39	USA	00:30:18	02:38:50	01:39:31	04:57:09
52	50	8	Matthew Passmore	162	M35-39	ZAF	00:32:41	02:38:43	01:38:23	04:57:51
53	51	9	John Metzler	1097	M35-39	USA	00:33:36	02:44:08	01:33:11	04:59:11
59	56	10	Ryan Brennan	2068	M35-39	USA	00:31:09	02:53:56	01:29:35	05:01:14