Jason Lahr -
Ironman 70.3 Pennsylvania 2023

Quick facts

719/521/68All/Gender/AG

M40-44Age group

1108Bib number

USANationality


39:09	3:07:43	2:20:02	6:20:56

Compare Jason Lahr with other athletes!

1108 Lahr

241 Lynch ×

1758 Dailey ×

1234 Banks ×

924 Pope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-03:00 (67.) ●	-02:40 (498.) ●	-02:46 (745.) ●
Transition		00:46:54	00:07:45	-	-00:05 (97.) ●	+00:01 (753.) ●	+00:16 (1220.) ●
Bike	1.8 km	00:50:33	00:03:39	29.59 km/h	-00:13 (48.) ●	-00:13 (406.) ●	-00:17 (537.) ●
Bike	3.6 km	00:53:39	00:03:06	34.84 km/h	-00:23 (35.) ●	-00:17 (294.) ●	-00:21 (358.) ●
Bike	22.1 km	01:24:05	00:30:26	36.47 km/h	-02:19 (48.) ●	-02:10 (353.) ●	-02:48 (439.) ●
Bike	22.2 km	01:24:42	00:00:37	9.73 km/h	-00:03 (44.) ●	-00:03 (361.) ●	-00:04 (436.) ●
Bike	46.4 km	02:17:47	00:53:05	27.35 km/h	-02:54 (66.) ●	-02:32 (499.) ●	-03:52 (637.) ●
Bike	65.9 km	03:08:36	00:50:49	23.02 km/h	-04:11 (54.) ●	-03:43 (452.) ●	-05:00 (579.) ●
Bike	67.6 km	03:11:23	00:02:47	36.65 km/h	-00:03 (102.) ●	-00:04 (719.) ●	-00:07 (1000.) ●
Bike	82.1 km	03:38:02	00:26:39	32.65 km/h	-03:44 (42.) ●	-03:35 (299.) ●	-04:19 (365.) ●
Bike	90.3 km	03:54:37	00:16:35	29.67 km/h	-02:21 (45.) ●	-02:05 (312.) ●	-02:27 (387.) ●
Bike	90.3 km	03:54:37	03:07:43	28.86 km/h	-16:11 (50.) ●	-14:42 (387.) ●	-19:15 (483.) ●
Transition		04:00:54	00:06:17	-	+00:01 (101.) ●	+00:01 (741.) ●	+00:15 (1191.) ●
Run	0.1 km	04:01:45	00:00:51	08:30 min/km	±00:00 (109.) ●	-00:01 (755.) ●	-00:01 (1058.) ●
Run	2.1 km	04:12:08	00:10:23	05:11 min/km	-00:12 (85.) ●	-00:17 (640.) ●	-00:23 (915.) ●
Run	4 km	04:23:45	00:11:37	06:06 min/km	-00:22 (79.) ●	-00:24 (619.) ●	-00:33 (873.) ●
Run	4.3 km	04:25:17	00:01:32	05:06 min/km	-00:05 (78.) ●	-00:06 (571.) ●	-00:07 (800.) ●
Run	5.4 km	04:36:52	00:11:35	10:31 min/km	+02:55 (172.) ●	+02:51 (1239.) ●	+02:46 (1885.) ●
Run	7.2 km	04:47:55	00:11:03	06:08 min/km	-00:34 (75.) ●	-00:35 (576.) ●	-00:39 (824.) ●
Run	8.3 km	04:55:47	00:07:52	07:09 min/km	+00:29 (125.) ●	+00:25 (869.) ●	+00:21 (1277.) ●
Run	10.2 km	05:07:14	00:11:27	06:01 min/km	-00:38 (75.) ●	-00:41 (548.) ●	-00:46 (790.) ●
Run	12.2 km	05:21:04	00:13:50	06:55 min/km	+00:46 (119.) ●	+00:48 (848.) ●	+00:43 (1267.) ●
Run	14.2 km	05:34:35	00:13:31	06:45 min/km	+00:10 (101.) ●	+00:08 (713.) ●	+00:04 (1054.) ●
Run	14.4 km	05:36:33	00:01:58	09:49 min/km	+00:08 (115.) ●	+00:08 (864.) ●	+00:08 (1286.) ●
Run	15.6 km	05:45:49	00:09:16	07:43 min/km	-00:18 (81.) ●	-00:17 (615.) ●	-00:19 (894.) ●
Run	17.4 km	05:57:44	00:11:55	06:37 min/km	-00:42 (77.) ●	-00:37 (571.) ●	-00:39 (834.) ●
Run	18.4 km	06:06:06	00:08:22	08:22 min/km	+00:25 (111.) ●	+00:22 (799.) ●	+00:20 (1199.) ●
Run	20.6 km	06:20:56	00:14:50	06:44 min/km	+01:17 (134.) ●	+01:13 (931.) ●	+01:11 (1402.) ●
Run	20.6 km	06:20:56	02:20:02	06:47 min/km	+03:19 (106.) ●	+02:57 (749.) ●	+02:06 (1101.) ●
Total	112.8 km	06:20:56	06:20:56	17.77 km/h	-15:56 (68.) ●	-14:23 (521.) ●	-19:24 (719.) ●

Ovr	Gen	Div	Name	#	AG
615	451	63	Blake Moore	1456	M40-44	USA	00:42:46	03:14:14	02:06:33	06:12:25
622	456	64	Erik Davis	877	M40-44	USA	00:47:31	03:29:14	01:46:14	06:13:17
655	478	65	Joseph Paradise	2077	M40-44	USA	00:40:11	03:14:38	02:06:10	06:15:07
706	512	66	Alan Lynch	241	M40-44	USA	00:50:41	03:22:21	01:50:20	06:19:50
715	518	67	Brian Dailey	1758	M40-44	USA	00:36:32	03:27:11	02:04:00	06:20:21
719	521	68	Jason Lahr	1108	M40-44	USA	00:39:09	03:07:43	02:20:02	06:20:56
720	522	69	Joe Banks	1234	M40-44	USA	00:40:26	03:18:24	02:10:06	06:21:05
728	529	70	Timothy Pope	924	M40-44	USA	00:49:21	03:10:14	02:08:01	06:21:25
729	530	71	William Johnson	2041	M40-44	USA	00:46:38	03:12:02	02:11:12	06:21:25
768	552	72	Niels Snyder	975	M40-44	USA	00:36:16	03:17:29	02:15:26	06:24:13