Jason Laux -
Ironman 70.3 Pennsylvania 2023
Quick facts
1754/1174/163All/Gender/AG
M40-44Age group
1132Bib number
USANationality
40:50 | 3:41:47 | 3:11:07 | 7:44:39 |
Compare Jason Laux with other athletes!
1132 Laux
1968 Escobar ×
1357 Ankuda ×
904 Gilman ×
1766 Fogelman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -01:19 (90.) ● | -00:59 (646.) ● | -01:05 (968.) ● |
Transition | 00:46:45 | 00:05:55 | - | -01:55 (39.) ● | -01:49 (329.) ● | -01:34 (585.) ● | |
Bike | 1.8 km | 00:50:32 | 00:03:47 | 28.55 km/h | -00:05 (72.) ● | -00:05 (567.) ● | -00:09 (761.) ● |
Bike | 3.6 km | 00:53:52 | 00:03:20 | 32.4 km/h | -00:09 (79.) ● | -00:03 (621.) ● | -00:07 (801.) ● |
Bike | 22.1 km | 01:27:39 | 00:33:47 | 32.86 km/h | +01:02 (108.) ● | +01:11 (858.) ● | +00:33 (1140.) ● |
Bike | 22.2 km | 01:28:21 | 00:00:42 | 8.57 km/h | +00:02 (110.) ● | +00:02 (876.) ● | +00:01 (1178.) ● |
Bike | 46.4 km | 02:30:18 | 01:01:57 | 23.44 km/h | +05:58 (155.) ● | +06:20 (1088.) ● | +05:00 (1518.) ● |
Bike | 65.9 km | 03:32:33 | 01:02:15 | 18.8 km/h | +07:15 (158.) ● | +07:43 (1117.) ● | +06:26 (1591.) ● |
Bike | 67.6 km | 03:35:16 | 00:02:43 | 37.55 km/h | -00:07 (84.) ● | -00:08 (616.) ● | -00:11 (854.) ● |
Bike | 82.1 km | 04:07:14 | 00:31:58 | 27.22 km/h | +01:35 (119.) ● | +01:44 (913.) ● | +01:00 (1251.) ● |
Bike | 90.3 km | 04:28:32 | 00:21:18 | 23.1 km/h | +02:22 (147.) ● | +02:38 (1117.) ● | +02:16 (1624.) ● |
Bike | 90.3 km | 04:28:32 | 03:41:47 | 24.43 km/h | +17:53 (138.) ● | +19:22 (1028.) ● | +14:49 (1428.) ● |
Transition | 04:33:32 | 00:05:00 | - | -01:16 (70.) ● | -01:16 (474.) ● | -01:02 (784.) ● | |
Run | 0.1 km | 04:34:30 | 00:00:58 | 09:40 min/km | +00:07 (167.) ● | +00:06 (1166.) ● | +00:06 (1750.) ● |
Run | 2.1 km | 04:49:37 | 00:15:07 | 07:33 min/km | +04:32 (178.) ● | +04:27 (1282.) ● | +04:21 (1958.) ● |
Run | 4 km | 05:06:55 | 00:17:18 | 09:06 min/km | +05:19 (176.) ● | +05:17 (1286.) ● | +05:08 (1952.) ● |
Run | 4.3 km | 05:09:17 | 00:02:22 | 07:53 min/km | +00:45 (178.) ● | +00:44 (1289.) ● | +00:43 (1956.) ● |
Run | 5.4 km | 05:21:48 | 00:12:31 | 11:22 min/km | +03:51 (177.) ● | +03:47 (1295.) ● | +03:42 (1967.) ● |
Run | 7.2 km | 05:38:33 | 00:16:45 | 09:18 min/km | +05:08 (176.) ● | +05:07 (1295.) ● | +05:03 (1967.) ● |
Run | 8.3 km | 05:48:10 | 00:09:37 | 08:44 min/km | +02:14 (170.) ● | +02:10 (1219.) ● | +02:06 (1847.) ● |
Run | 10.2 km | 06:04:18 | 00:16:08 | 08:29 min/km | +04:03 (171.) ● | +04:00 (1241.) ● | +03:55 (1888.) ● |
Run | 12.2 km | 06:22:48 | 00:18:30 | 09:15 min/km | +05:26 (177.) ● | +05:28 (1282.) ● | +05:23 (1947.) ● |
Run | 14.2 km | 06:41:33 | 00:18:45 | 09:22 min/km | +05:24 (177.) ● | +05:22 (1279.) ● | +05:18 (1946.) ● |
Run | 14.4 km | 06:43:57 | 00:02:24 | 11:59 min/km | +00:34 (167.) ● | +00:34 (1223.) ● | +00:34 (1857.) ● |
Run | 15.6 km | 06:57:09 | 00:13:12 | 11:00 min/km | +03:38 (177.) ● | +03:39 (1278.) ● | +03:37 (1951.) ● |
Run | 17.4 km | 07:14:57 | 00:17:48 | 09:53 min/km | +05:11 (177.) ● | +05:16 (1289.) ● | +05:14 (1966.) ● |
Run | 18.4 km | 07:26:04 | 00:11:07 | 11:07 min/km | +03:10 (179.) ● | +03:07 (1294.) ● | +03:05 (1967.) ● |
Run | 20.6 km | 07:44:39 | 00:18:35 | 08:26 min/km | +05:02 (174.) ● | +04:58 (1248.) ● | +04:56 (1905.) ● |
Run | 20.6 km | 07:44:39 | 03:11:07 | 09:16 min/km | +54:24 (178.) ● | +54:02 (1288.) ● | +53:11 (1965.) ● |
Total | 112.8 km | 07:44:39 | 07:44:39 | 14.57 km/h | +01:07:47 (163.) ● | +01:09:20 (1174.) ● | +01:04:19 (1754.) ● |