Larry Winans -
Ironman 70.3 Pennsylvania 2023
Quick facts
1699/1138/95All/Gender/AG
M55-59Age group
1139Bib number
USANationality
59:00 | 3:54:16 | 2:32:50 | 7:39:43 |
Compare Larry Winans with other athletes!
1139 Winans
1563 Klara ×
500 Schwartz ×
336 Forsberg ×
1685 Harnishfeger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:00 | 00:59:00 | 03:06 min/100m | +15:18 (122.) ● | +17:11 (1285.) ● | +17:05 (1955.) ● |
Transition | 01:06:40 | 00:07:40 | - | -00:38 (60.) ● | -00:04 (730.) ● | +00:11 (1188.) ● | |
Bike | 1.8 km | 01:11:09 | 00:04:29 | 24.09 km/h | +00:32 (115.) ● | +00:37 (1218.) ● | +00:33 (1794.) ● |
Bike | 3.6 km | 01:15:22 | 00:04:13 | 25.61 km/h | +00:48 (126.) ● | +00:50 (1307.) ● | +00:46 (1977.) ● |
Bike | 22.1 km | 01:55:29 | 00:40:07 | 27.67 km/h | +06:47 (122.) ● | +07:31 (1295.) ● | +06:53 (1948.) ● |
Bike | 22.2 km | 01:56:14 | 00:00:45 | 8 km/h | +00:04 (111.) ● | +00:05 (1119.) ● | +00:04 (1605.) ● |
Bike | 46.4 km | 03:00:35 | 01:04:21 | 22.56 km/h | +06:53 (110.) ● | +08:44 (1183.) ● | +07:24 (1696.) ● |
Bike | 65.9 km | 04:03:28 | 01:02:53 | 18.61 km/h | +06:20 (105.) ● | +08:21 (1139.) ● | +07:04 (1641.) ● |
Bike | 67.6 km | 04:06:26 | 00:02:58 | 34.38 km/h | +00:01 (87.) ● | +00:07 (963.) ● | +00:04 (1380.) ● |
Bike | 82.1 km | 04:40:02 | 00:33:36 | 25.89 km/h | +02:44 (97.) ● | +03:22 (1039.) ● | +02:38 (1469.) ● |
Bike | 90.3 km | 05:00:56 | 00:20:54 | 23.54 km/h | +01:34 (99.) ● | +02:14 (1075.) ● | +01:52 (1546.) ● |
Bike | 90.3 km | 05:00:56 | 03:54:16 | 23.13 km/h | +25:43 (110.) ● | +31:51 (1165.) ● | +27:18 (1682.) ● |
Transition | 05:06:53 | 00:05:57 | - | -01:10 (52.) ● | -00:19 (677.) ● | -00:05 (1089.) ● | |
Run | 0.1 km | 05:07:48 | 00:00:55 | 09:10 min/km | -00:02 (78.) ● | +00:03 (1044.) ● | +00:03 (1546.) ● |
Run | 2.1 km | 05:19:52 | 00:12:04 | 06:02 min/km | +00:08 (75.) ● | +01:24 (1047.) ● | +01:18 (1556.) ● |
Run | 4 km | 05:33:51 | 00:13:59 | 07:21 min/km | +00:43 (79.) ● | +01:58 (1050.) ● | +01:49 (1572.) ● |
Run | 4.3 km | 05:35:38 | 00:01:47 | 05:56 min/km | -00:02 (64.) ● | +00:09 (927.) ● | +00:08 (1376.) ● |
Run | 5.4 km | 05:45:38 | 00:10:00 | 09:05 min/km | +00:20 (79.) ● | +01:16 (1029.) ● | +01:11 (1548.) ● |
Run | 7.2 km | 05:58:27 | 00:12:49 | 07:07 min/km | -00:02 (67.) ● | +01:11 (947.) ● | +01:07 (1431.) ● |
Run | 8.3 km | 06:06:47 | 00:08:20 | 07:34 min/km | +00:06 (72.) ● | +00:53 (976.) ● | +00:49 (1470.) ● |
Run | 10.2 km | 06:19:45 | 00:12:58 | 06:49 min/km | -00:20 (57.) ● | +00:50 (884.) ● | +00:45 (1314.) ● |
Run | 12.2 km | 06:34:27 | 00:14:42 | 07:21 min/km | +00:17 (72.) ● | +01:40 (986.) ● | +01:35 (1483.) ● |
Run | 14.2 km | 06:49:28 | 00:15:01 | 07:30 min/km | +00:12 (69.) ● | +01:38 (951.) ● | +01:34 (1451.) ● |
Run | 14.4 km | 06:51:26 | 00:01:58 | 09:49 min/km | -00:04 (57.) ● | +00:08 (865.) ● | +00:08 (1287.) ● |
Run | 15.6 km | 07:02:03 | 00:10:37 | 08:50 min/km | +00:10 (78.) ● | +01:04 (950.) ● | +01:02 (1447.) ● |
Run | 17.4 km | 07:15:38 | 00:13:35 | 07:32 min/km | -00:14 (66.) ● | +01:03 (898.) ● | +01:01 (1355.) ● |
Run | 18.4 km | 07:24:40 | 00:09:02 | 09:02 min/km | +00:12 (72.) ● | +01:02 (989.) ● | +01:00 (1503.) ● |
Run | 20.6 km | 07:39:43 | 00:15:03 | 06:50 min/km | -00:04 (66.) ● | +01:26 (959.) ● | +01:24 (1456.) ● |
Run | 20.6 km | 07:39:43 | 02:32:50 | 07:25 min/km | +01:20 (70.) ● | +15:45 (966.) ● | +14:54 (1459.) ● |
Total | 112.8 km | 07:39:43 | 07:39:43 | 14.72 km/h | +40:33 (95.) ● | +01:04:24 (1138.) ● | +59:23 (1699.) ● |