Thomas Flournoy -
Ironman 70.3 Pennsylvania 2023

Quick facts

867/618/10All/Gender/AG

M65-69Age group

1152Bib number

USANationality


36:18	3:37:35	2:06:04	6:31:13

Compare Thomas Flournoy with other athletes!

1152 Flournoy

121 Schindler ×

100 Mellet ×

1188 Eckman ×

1663 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-06:15 (4.) ●	-05:31 (309.) ●	-05:37 (450.) ●
Transition		00:41:51	00:05:33	-	-02:32 (5.) ●	-02:11 (246.) ●	-01:56 (460.) ●
Bike	1.8 km	00:45:32	00:03:41	29.32 km/h	-00:17 (7.) ●	-00:11 (449.) ●	-00:15 (592.) ●
Bike	3.6 km	00:48:50	00:03:18	32.73 km/h	-00:10 (8.) ●	-00:05 (569.) ●	-00:09 (733.) ●
Bike	22.1 km	01:23:06	00:34:16	32.39 km/h	+00:44 (17.) ●	+01:40 (920.) ●	+01:02 (1247.) ●
Bike	22.2 km	01:23:48	00:00:42	8.57 km/h	±00:00 (16.) ●	+00:02 (877.) ●	+00:01 (1179.) ●
Bike	46.4 km	02:24:56	01:01:08	23.75 km/h	+02:02 (17.) ●	+05:31 (1044.) ●	+04:11 (1449.) ●
Bike	65.9 km	03:23:42	00:58:46	19.91 km/h	+01:41 (18.) ●	+04:14 (985.) ●	+02:57 (1368.) ●
Bike	67.6 km	03:26:43	00:03:01	33.81 km/h	+00:06 (20.) ●	+00:10 (1001.) ●	+00:07 (1441.) ●
Bike	82.1 km	03:59:43	00:33:00	26.36 km/h	+02:06 (21.) ●	+02:46 (994.) ●	+02:02 (1387.) ●
Bike	90.3 km	04:19:26	00:19:43	24.95 km/h	+00:22 (19.) ●	+01:03 (913.) ●	+00:41 (1272.) ●
Bike	90.3 km	04:19:26	03:37:35	24.9 km/h	+06:34 (18.) ●	+15:10 (976.) ●	+10:37 (1339.) ●
Transition		04:25:09	00:05:43	-	-01:11 (10.) ●	-00:33 (623.) ●	-00:19 (1013.) ●
Run	0.1 km	04:25:57	00:00:48	08:00 min/km	-00:12 (4.) ●	-00:04 (453.) ●	-00:04 (610.) ●
Run	2.1 km	04:36:13	00:10:16	05:08 min/km	-01:40 (7.) ●	-00:24 (609.) ●	-00:30 (875.) ●
Run	4 km	04:47:22	00:11:09	05:52 min/km	-02:03 (6.) ●	-00:52 (515.) ●	-01:01 (732.) ●
Run	4.3 km	04:48:52	00:01:30	05:00 min/km	-00:19 (6.) ●	-00:08 (524.) ●	-00:09 (724.) ●
Run	5.4 km	04:56:48	00:07:56	07:12 min/km	-01:32 (4.) ●	-00:48 (450.) ●	-00:53 (639.) ●
Run	7.2 km	05:07:00	00:10:12	05:40 min/km	-02:20 (4.) ●	-01:26 (380.) ●	-01:30 (546.) ●
Run	8.3 km	05:13:38	00:06:38	06:01 min/km	-01:26 (4.) ●	-00:49 (413.) ●	-00:53 (577.) ●
Run	10.2 km	05:24:12	00:10:34	05:33 min/km	-02:48 (4.) ●	-01:34 (372.) ●	-01:39 (518.) ●
Run	12.2 km	05:36:39	00:12:27	06:13 min/km	-01:32 (6.) ●	-00:35 (582.) ●	-00:40 (856.) ●
Run	14.2 km	05:49:08	00:12:29	06:14 min/km	-02:10 (6.) ●	-00:54 (534.) ●	-00:58 (763.) ●
Run	14.4 km	05:50:46	00:01:38	08:09 min/km	-00:24 (6.) ●	-00:12 (466.) ●	-00:12 (674.) ●
Run	15.6 km	05:59:21	00:08:35	07:09 min/km	-01:51 (5.) ●	-00:58 (441.) ●	-01:00 (629.) ●
Run	17.4 km	06:10:45	00:11:24	06:20 min/km	-02:17 (5.) ●	-01:08 (476.) ●	-01:10 (681.) ●
Run	18.4 km	06:18:05	00:07:20	07:20 min/km	-01:21 (5.) ●	-00:40 (479.) ●	-00:42 (689.) ●
Run	20.6 km	06:31:13	00:13:08	05:58 min/km	-01:27 (12.) ●	-00:29 (632.) ●	-00:31 (933.) ●
Run	20.6 km	06:31:13	02:06:04	06:07 min/km	-23:22 (5.) ●	-11:01 (473.) ●	-11:52 (673.) ●
Total	112.8 km	06:31:13	06:31:13	17.3 km/h	-26:46 (10.) ●	-04:06 (618.) ●	-09:07 (867.) ●

Ovr	Gen	Div	Name	#	AG
654	477	5	John Kenny	88	M65-69	USA	00:36:12	03:19:10	02:10:10	06:14:59
672	489	6	Dean Scarpa	1066	M65-69	USA	00:45:20	03:07:43	02:15:15	06:16:59
736	535	7	Gary Buchan	439	M65-69	USA	00:47:51	03:23:01	01:58:25	06:21:44
797	573	8	Rolf Schindler	121	M65-69	USA	00:37:37	03:06:14	02:31:57	06:26:20
802	575	9	Oliver Mellet	100	M65-69	USA	00:41:34	03:18:20	02:13:57	06:26:39
867	618	10	Thomas Flournoy	1152	M65-69	USA	00:36:18	03:37:35	02:06:04	06:31:13
875	623	11	Charles Eckman	1188	M65-69	USA	00:41:44	03:07:07	02:27:17	06:32:00
975	697	12	Howard Lee	1663	M65-69	USA	00:37:59	03:27:43	02:17:28	06:38:55
1021	728	13	Curtis Alitz	1281	M65-69	USA	00:35:40	03:12:29	02:39:49	06:42:59
1035	736	14	Ronald Dick	340	M65-69	USA	00:45:13	03:18:47	02:26:43	06:44:02