Don Cabrera -
Ironman 70.3 Pennsylvania 2023

Quick facts

889/634/39All/Gender/AG

M55-59Age group

116Bib number

USANationality


43:35	3:26:47	2:08:51	6:33:34

Compare Don Cabrera with other athletes!

116 Cabrera

1358 Hauber ×

2019 Loxterman ×

424 Cohen ×

447 van Buskirk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	-00:07 (68.) ●	+01:46 (856.) ●	+01:40 (1276.) ●
Transition		00:50:49	00:07:14	-	-01:04 (44.) ●	-00:30 (622.) ●	-00:15 (1039.) ●
Bike	1.8 km	00:54:45	00:03:56	27.46 km/h	-00:01 (59.) ●	+00:04 (746.) ●	±00:00 (1019.) ●
Bike	3.6 km	00:58:09	00:03:24	31.76 km/h	-00:01 (65.) ●	+00:01 (696.) ●	-00:03 (918.) ●
Bike	22.1 km	01:32:10	00:34:01	32.63 km/h	+00:41 (73.) ●	+01:25 (889.) ●	+00:47 (1196.) ●
Bike	22.2 km	01:32:51	00:00:41	8.78 km/h	±00:00 (60.) ●	+00:01 (710.) ●	±00:00 (922.) ●
Bike	46.4 km	02:30:05	00:57:14	25.37 km/h	-00:14 (64.) ●	+01:37 (803.) ●	+00:17 (1068.) ●
Bike	65.9 km	03:26:25	00:56:20	20.77 km/h	-00:13 (67.) ●	+01:48 (865.) ●	+00:31 (1174.) ●
Bike	67.6 km	03:28:42	00:02:17	44.67 km/h	-00:40 (2.) ●	-00:34 (27.) ●	-00:37 (32.) ●
Bike	82.1 km	03:58:56	00:30:14	28.78 km/h	-00:38 (58.) ●	±00:00 (739.) ●	-00:44 (973.) ●
Bike	90.3 km	04:17:36	00:18:40	26.36 km/h	-00:40 (54.) ●	±00:00 (708.) ●	-00:22 (956.) ●
Bike	90.3 km	04:17:36	03:26:47	26.2 km/h	-01:46 (64.) ●	+04:22 (789.) ●	-00:11 (1055.) ●
Transition		04:24:43	00:07:07	-	±00:00 (70.) ●	+00:51 (902.) ●	+01:05 (1426.) ●
Run	0.1 km	04:25:31	00:00:48	08:00 min/km	-00:09 (8.) ●	-00:04 (403.) ●	-00:04 (540.) ●
Run	2.1 km	04:34:53	00:09:22	04:41 min/km	-02:34 (12.) ●	-01:18 (355.) ●	-01:24 (504.) ●
Run	4 km	04:45:50	00:10:57	05:45 min/km	-02:19 (23.) ●	-01:04 (471.) ●	-01:13 (666.) ●
Run	4.3 km	04:47:36	00:01:46	05:53 min/km	-00:03 (58.) ●	+00:08 (896.) ●	+00:07 (1325.) ●
Run	5.4 km	04:56:01	00:08:25	07:39 min/km	-01:15 (32.) ●	-00:19 (613.) ●	-00:24 (863.) ●
Run	7.2 km	05:07:18	00:11:17	06:16 min/km	-01:34 (31.) ●	-00:21 (633.) ●	-00:25 (908.) ●
Run	8.3 km	05:14:28	00:07:10	06:30 min/km	-01:04 (32.) ●	-00:17 (597.) ●	-00:21 (856.) ●
Run	10.2 km	05:25:03	00:10:35	05:34 min/km	-02:43 (18.) ●	-01:33 (374.) ●	-01:38 (521.) ●
Run	12.2 km	05:38:19	00:13:16	06:38 min/km	-01:09 (44.) ●	+00:14 (757.) ●	+00:09 (1115.) ●
Run	14.2 km	05:51:38	00:13:19	06:39 min/km	-01:30 (35.) ●	-00:04 (675.) ●	-00:08 (989.) ●
Run	14.4 km	05:53:34	00:01:56	09:39 min/km	-00:06 (48.) ●	+00:06 (817.) ●	+00:06 (1214.) ●
Run	15.6 km	06:02:24	00:08:50	07:21 min/km	-01:37 (28.) ●	-00:43 (502.) ●	-00:45 (713.) ●
Run	17.4 km	06:14:23	00:11:59	06:39 min/km	-01:50 (28.) ●	-00:33 (585.) ●	-00:35 (853.) ●
Run	18.4 km	06:21:43	00:07:20	07:20 min/km	-01:30 (21.) ●	-00:40 (476.) ●	-00:42 (685.) ●
Run	20.6 km	06:33:34	00:11:51	05:23 min/km	-03:16 (12.) ●	-01:46 (385.) ●	-01:48 (554.) ●
Run	20.6 km	06:33:34	02:08:51	06:15 min/km	-22:39 (24.) ●	-08:14 (522.) ●	-09:05 (746.) ●
Total	112.8 km	06:33:34	06:33:34	17.2 km/h	-25:36 (39.) ●	-01:45 (634.) ●	-06:46 (889.) ●

Ovr	Gen	Div	Name	#	AG
820	588	34	James van Buren	1199	M55-59	USA	00:33:16	03:03:40	02:40:44	06:28:55
835	599	35	Scott Barnett	1390	M55-59	USA	00:36:04	03:11:42	02:30:34	06:29:26
849	608	36	Stacy Sowers	1434	M55-59	USA	00:33:32	03:22:32	02:20:27	06:30:13
865	616	37	John Hauber	1358	M55-59	USA	00:55:46	03:10:32	02:04:45	06:31:07
886	631	38	John Loxterman	2019	M55-59	USA	00:33:51	03:27:45	02:18:17	06:33:05
889	634	39	Don Cabrera	116	M55-59	USA	00:43:35	03:26:47	02:08:51	06:33:34
911	648	40	Erik Cohen	424	M55-59	USA	00:43:50	03:20:07	02:19:31	06:35:14
913	650	41	Mark van Buskirk	447	M55-59	USA	00:34:26	03:19:01	02:31:29	06:35:15
915	652	42	Jeffrey Richman	1359	M55-59	USA	00:38:29	03:25:52	02:15:41	06:35:16
928	661	43	Rich Joy	761	M55-59	USA	00:39:33	03:14:22	02:24:44	06:36:03