Joseph Casciano -
Ironman 70.3 Pennsylvania 2023

Quick facts

289/221/26All/Gender/AG

M25-29Age group

1187Bib number

USANationality


44:20	2:55:35	1:49:02	5:39:03

Compare Joseph Casciano with other athletes!

1187 Casciano

2179 Singer ×

1586 Boyer ×

1581 Takeuchi ×

1931 Weldon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+03:37 (97.) ●	+02:31 (907.) ●	+02:25 (1356.) ●
Transition		00:49:28	00:05:08	-	-02:14 (19.) ●	-02:36 (174.) ●	-02:21 (336.) ●
Bike	1.8 km	00:53:11	00:03:43	29.06 km/h	-00:09 (51.) ●	-00:09 (490.) ●	-00:13 (650.) ●
Bike	3.6 km	00:56:29	00:03:18	32.73 km/h	-00:06 (48.) ●	-00:05 (570.) ●	-00:09 (734.) ●
Bike	22.1 km	01:27:10	00:30:41	36.18 km/h	-02:14 (35.) ●	-01:55 (386.) ●	-02:33 (491.) ●
Bike	22.2 km	01:27:47	00:00:37	9.73 km/h	-00:04 (38.) ●	-00:03 (363.) ●	-00:04 (438.) ●
Bike	46.4 km	02:15:58	00:48:11	30.13 km/h	-06:57 (22.) ●	-07:26 (185.) ●	-08:46 (225.) ●
Bike	65.9 km	03:00:41	00:44:43	26.16 km/h	-09:34 (15.) ●	-09:49 (119.) ●	-11:06 (143.) ●
Bike	67.6 km	03:03:05	00:02:24	42.5 km/h	-00:27 (10.) ●	-00:27 (119.) ●	-00:30 (153.) ●
Bike	82.1 km	03:28:55	00:25:50	33.68 km/h	-04:20 (27.) ●	-04:24 (220.) ●	-05:08 (262.) ●
Bike	90.3 km	03:45:03	00:16:08	30.5 km/h	-02:22 (25.) ●	-02:32 (239.) ●	-02:54 (293.) ●
Bike	90.3 km	03:45:03	02:55:35	30.86 km/h	-26:13 (24.) ●	-26:50 (194.) ●	-31:23 (232.) ●
Transition		03:50:01	00:04:58	-	-01:03 (47.) ●	-01:18 (461.) ●	-01:04 (765.) ●
Run	0.1 km	03:50:47	00:00:46	07:40 min/km	-00:04 (41.) ●	-00:06 (284.) ●	-00:06 (369.) ●
Run	2.1 km	03:59:36	00:08:49	04:24 min/km	-01:17 (32.) ●	-01:51 (231.) ●	-01:57 (296.) ●
Run	4 km	04:10:04	00:10:28	05:30 min/km	-00:59 (45.) ●	-01:33 (367.) ●	-01:42 (510.) ●
Run	4.3 km	04:11:29	00:01:25	04:43 min/km	-00:08 (49.) ●	-00:13 (377.) ●	-00:14 (520.) ●
Run	5.4 km	04:18:54	00:07:25	06:44 min/km	-00:57 (34.) ●	-01:19 (298.) ●	-01:24 (411.) ●
Run	7.2 km	04:28:37	00:09:43	05:23 min/km	-01:22 (38.) ●	-01:55 (287.) ●	-01:59 (405.) ●
Run	8.3 km	04:34:48	00:06:11	05:37 min/km	-00:49 (38.) ●	-01:16 (265.) ●	-01:20 (365.) ●
Run	10.2 km	04:44:14	00:09:26	04:57 min/km	-01:57 (31.) ●	-02:42 (160.) ●	-02:47 (217.) ●
Run	12.2 km	04:54:55	00:10:41	05:20 min/km	-01:45 (38.) ●	-02:21 (258.) ●	-02:26 (371.) ●
Run	14.2 km	05:04:43	00:09:48	04:54 min/km	-02:49 (20.) ●	-03:35 (126.) ●	-03:39 (163.) ●
Run	14.4 km	05:06:04	00:01:21	06:44 min/km	-00:20 (24.) ●	-00:29 (149.) ●	-00:29 (198.) ●
Run	15.6 km	05:13:19	00:07:15	06:02 min/km	-01:46 (21.) ●	-02:18 (150.) ●	-02:20 (200.) ●
Run	17.4 km	05:22:42	00:09:23	05:12 min/km	-02:21 (22.) ●	-03:09 (140.) ●	-03:11 (193.) ●
Run	18.4 km	05:28:38	00:05:56	05:56 min/km	-01:43 (20.) ●	-02:04 (125.) ●	-02:06 (165.) ●
Run	20.6 km	05:39:03	00:10:25	04:44 min/km	-02:29 (25.) ●	-03:12 (165.) ●	-03:14 (220.) ●
Run	20.6 km	05:39:03	01:49:02	05:17 min/km	-20:46 (28.) ●	-28:03 (179.) ●	-28:54 (250.) ●
Total	112.8 km	05:39:03	05:39:03	19.96 km/h	-46:39 (26.) ●	-56:16 (221.) ●	-01:01:17 (289.) ●

Ovr	Gen	Div	Name	#	AG
204	162	21	Maxim Piessen	1873	M25-29	BEL	00:37:06	02:52:14	01:49:47	05:30:00
214	169	22	Aaron Kelleher	1866	M25-29	USA	00:39:31	03:06:08	01:38:15	05:30:33
242	188	23	Carlos Camacho Ibanez	2121	M25-29	USA	00:36:13	02:59:41	01:50:12	05:34:11
265	202	24	Charlie Singer	2179	M25-29	USA	00:40:00	02:50:02	01:59:18	05:36:19
267	203	25	Jake Boyer	1586	M25-29	USA	00:31:26	02:53:53	02:00:37	05:36:58
289	221	26	Joseph Casciano	1187	M25-29	USA	00:44:20	02:55:35	01:49:02	05:39:03
291	223	27	Yutaro Takeuchi	1581	M25-29	JPN	00:36:22	02:53:25	01:56:57	05:39:20
292	224	28	Kevin Weldon	1931	M25-29	USA	00:42:59	03:00:19	01:44:05	05:39:25
295	225	29	David Hadar	700	M25-29	USA	00:49:48	02:58:14	01:40:54	05:39:56
307	232	30	Ian Grey	1898	M25-29	USA	00:34:05	02:53:58	02:02:33	05:40:57