Matthew Steindorf -
Ironman 70.3 Pennsylvania 2023

  Quick facts

791/569/95All/Gender/AG

M30-34Age group

1189Bib number

USANationality

39:323:14:372:22:24 6:25:55

  Compare Matthew Steindorf with other athletes!

1189 Steindorf
968 Brown × 
1338 Duhaime × 
1854 Osmanov × 
2181 Kaczmarczyk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:32 00:39:3202:04 min/100m-01:15 (76.) -02:17 (531.) -02:23 (794.)
Transition 00:45:02 00:05:30 - -01:48 (46.) -02:14 (238.) -01:59 (446.)
Bike1.8 km 00:48:57 00:03:5527.57 km/h+00:07 (107.) +00:03 (737.) -00:01 (1008.)
Bike3.6 km 00:52:18 00:03:2132.24 km/h±00:00 (102.) -00:02 (650.) -00:06 (847.)
Bike22.1 km 01:24:25 00:32:0734.56 km/h-00:06 (93.) -00:29 (623.) -01:07 (798.)
Bike22.2 km 01:25:02 00:00:379.73 km/h-00:03 (58.) -00:03 (364.) -00:04 (439.)
Bike46.4 km 02:19:27 00:54:2526.68 km/h+00:03 (95.) -01:12 (601.) -02:32 (775.)
Bike65.9 km 03:11:26 00:51:5922.51 km/h-01:22 (81.) -02:33 (531.) -03:50 (683.)
Bike67.6 km 03:13:56 00:02:3040.8 km/h-00:20 (33.) -00:21 (251.) -00:24 (333.)
Bike82.1 km 03:41:47 00:27:5131.24 km/h-02:02 (65.) -02:23 (424.) -03:07 (527.)
Bike90.3 km 03:59:39 00:17:5227.54 km/h-00:32 (80.) -00:48 (555.) -01:10 (730.)
Bike90.3 km 03:59:39 03:14:3727.84 km/h-04:15 (82.) -07:48 (525.) -12:21 (670.)
Transition 04:03:31 00:03:52 - -01:35 (47.) -02:24 (221.) -02:10 (403.)
Run0.1 km 04:04:20 00:00:4908:10 min/km±00:00 (95.) -00:03 (561.) -00:03 (755.)
Run2.1 km 04:14:55 00:10:3505:17 min/km+00:22 (111.) -00:05 (698.) -00:11 (997.)
Run4 km 04:27:16 00:12:2106:30 min/km+00:49 (119.) +00:20 (800.) +00:11 (1149.)
Run4.3 km 04:28:54 00:01:3805:26 min/km+00:05 (118.) ±00:00 (737.) -00:01 (1056.)
Run5.4 km 04:37:45 00:08:5108:02 min/km+00:29 (112.) +00:07 (755.) +00:02 (1090.)
Run7.2 km 04:49:25 00:11:4006:28 min/km+00:36 (114.) +00:02 (717.) -00:02 (1052.)
Run8.3 km 04:57:07 00:07:4206:59 min/km+00:36 (119.) +00:15 (812.) +00:11 (1180.)
Run10.2 km 05:09:03 00:11:5606:16 min/km+00:23 (105.) -00:12 (666.) -00:17 (970.)
Run12.2 km 05:22:56 00:13:5306:56 min/km+01:23 (126.) +00:51 (857.) +00:46 (1281.)
Run14.2 km 05:36:27 00:13:3106:45 min/km+00:46 (115.) +00:08 (714.) +00:04 (1055.)
Run14.4 km 05:38:34 00:02:0710:34 min/km+00:23 (141.) +00:17 (993.) +00:17 (1515.)
Run15.6 km 05:49:01 00:10:2708:42 min/km+01:18 (127.) +00:54 (920.) +00:52 (1393.)
Run17.4 km 06:02:48 00:13:4707:39 min/km+01:51 (134.) +01:15 (928.) +01:13 (1404.)
Run18.4 km 06:11:30 00:08:4208:42 min/km+01:08 (127.) +00:42 (892.) +00:40 (1352.)
Run20.6 km 06:25:55 00:14:2506:33 min/km+01:29 (126.) +00:48 (864.) +00:46 (1298.)
Run20.6 km 06:25:55 02:22:2406:54 min/km+11:38 (119.) +05:19 (804.) +04:28 (1178.)
Total 112.8 km 06:25:55 06:25:5517.54 km/h+02:45 (95.) -09:24 (569.) -14:25 (791.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance