James van Buren -
Ironman 70.3 Pennsylvania 2023

Quick facts

820/588/34All/Gender/AG

M55-59Age group

1199Bib number

USANationality


33:16	3:03:40	2:40:44	6:28:55

Compare James van Buren with other athletes!

1199 van Buren

784 Brown ×

1522 Delaney ×

1390 Barnett ×

1434 Sowers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-10:26 (11.) ●	-08:33 (131.) ●	-08:39 (199.) ●
Transition		00:39:19	00:06:03	-	-02:15 (25.) ●	-01:41 (353.) ●	-01:26 (620.) ●
Bike	1.8 km	00:42:44	00:03:25	31.61 km/h	-00:32 (15.) ●	-00:27 (209.) ●	-00:31 (266.) ●
Bike	3.6 km	00:46:02	00:03:18	32.73 km/h	-00:07 (49.) ●	-00:05 (572.) ●	-00:09 (736.) ●
Bike	22.1 km	01:17:06	00:31:04	35.73 km/h	-02:16 (36.) ●	-01:32 (448.) ●	-02:10 (570.) ●
Bike	22.2 km	01:17:43	00:00:37	9.73 km/h	-00:04 (27.) ●	-00:03 (365.) ●	-00:04 (440.) ●
Bike	46.4 km	02:07:56	00:50:13	28.91 km/h	-07:15 (19.) ●	-05:24 (303.) ●	-06:44 (370.) ●
Bike	65.9 km	02:57:02	00:49:06	23.83 km/h	-07:27 (16.) ●	-05:26 (341.) ●	-06:43 (418.) ●
Bike	67.6 km	02:59:39	00:02:37	38.98 km/h	-00:20 (41.) ●	-00:14 (445.) ●	-00:17 (606.) ●
Bike	82.1 km	03:26:32	00:26:53	32.36 km/h	-03:59 (20.) ●	-03:21 (324.) ●	-04:05 (395.) ●
Bike	90.3 km	03:42:59	00:16:27	29.91 km/h	-02:53 (11.) ●	-02:13 (287.) ●	-02:35 (355.) ●
Bike	90.3 km	03:42:59	03:03:40	29.5 km/h	-24:53 (16.) ●	-18:45 (312.) ●	-23:18 (383.) ●
Transition		03:48:11	00:05:12	-	-01:55 (31.) ●	-01:04 (519.) ●	-00:50 (845.) ●
Run	0.1 km	03:49:02	00:00:51	08:30 min/km	-00:06 (43.) ●	-00:01 (758.) ●	-00:01 (1062.) ●
Run	2.1 km	03:59:32	00:10:30	05:15 min/km	-01:26 (34.) ●	-00:10 (677.) ●	-00:16 (963.) ●
Run	4 km	04:11:20	00:11:48	06:12 min/km	-01:28 (37.) ●	-00:13 (667.) ●	-00:22 (946.) ●
Run	4.3 km	04:12:58	00:01:38	05:26 min/km	-00:11 (43.) ●	±00:00 (738.) ●	-00:01 (1057.) ●
Run	5.4 km	04:21:47	00:08:49	08:00 min/km	-00:51 (41.) ●	+00:05 (749.) ●	±00:00 (1075.) ●
Run	7.2 km	04:34:08	00:12:21	06:51 min/km	-00:30 (55.) ●	+00:43 (866.) ●	+00:39 (1294.) ●
Run	8.3 km	04:42:51	00:08:43	07:55 min/km	+00:29 (84.) ●	+01:16 (1075.) ●	+01:12 (1632.) ●
Run	10.2 km	04:56:17	00:13:26	07:04 min/km	+00:08 (70.) ●	+01:18 (963.) ●	+01:13 (1455.) ●
Run	12.2 km	05:12:40	00:16:23	08:11 min/km	+01:58 (102.) ●	+03:21 (1179.) ●	+03:16 (1797.) ●
Run	14.2 km	05:29:21	00:16:41	08:20 min/km	+01:52 (95.) ●	+03:18 (1153.) ●	+03:14 (1769.) ●
Run	14.4 km	05:31:33	00:02:12	10:59 min/km	+00:10 (85.) ●	+00:22 (1064.) ●	+00:22 (1622.) ●
Run	15.6 km	05:43:20	00:11:47	09:49 min/km	+01:20 (96.) ●	+02:14 (1148.) ●	+02:12 (1756.) ●
Run	17.4 km	06:01:48	00:18:28	10:15 min/km	+04:39 (121.) ●	+05:56 (1303.) ●	+05:54 (1983.) ●
Run	18.4 km	06:11:30	00:09:42	09:42 min/km	+00:52 (91.) ●	+01:42 (1117.) ●	+01:40 (1716.) ●
Run	20.6 km	06:28:55	00:17:25	07:54 min/km	+02:18 (101.) ●	+03:48 (1175.) ●	+03:46 (1807.) ●
Run	20.6 km	06:28:55	02:40:44	07:48 min/km	+09:14 (85.) ●	+23:39 (1073.) ●	+22:48 (1637.) ●
Total	112.8 km	06:28:55	06:28:55	17.4 km/h	-30:15 (34.) ●	-06:24 (588.) ●	-11:25 (820.) ●

Ovr	Gen	Div	Name	#	AG
717	519	29	David McCready	676	M55-59	GBR	00:37:02	03:08:42	02:20:47	06:20:39
737	536	30	David Stone	646	M55-59	USA	00:40:24	03:05:41	02:21:58	06:21:55
757	546	31	Robert Kent	908	M55-59	CAN	00:29:21	03:40:35	02:01:15	06:23:21
770	554	32	Michael Brown	784	M55-59	USA	00:45:04	03:11:09	02:14:49	06:24:20
804	577	33	Emmett Delaney	1522	M55-59	USA	00:38:34	03:40:13	01:55:04	06:27:02
820	588	34	James van Buren	1199	M55-59	USA	00:33:16	03:03:40	02:40:44	06:28:55
835	599	35	Scott Barnett	1390	M55-59	USA	00:36:04	03:11:42	02:30:34	06:29:26
849	608	36	Stacy Sowers	1434	M55-59	USA	00:33:32	03:22:32	02:20:27	06:30:13
865	616	37	John Hauber	1358	M55-59	USA	00:55:46	03:10:32	02:04:45	06:31:07
886	631	38	John Loxterman	2019	M55-59	USA	00:33:51	03:27:45	02:18:17	06:33:05