Joe Banks -
Ironman 70.3 Pennsylvania 2023
Quick facts
720/522/69All/Gender/AG
M40-44Age group
1234Bib number
USANationality
40:26 | 3:18:24 | 2:10:06 | 6:21:05 |
Compare Joe Banks with other athletes!
1234 Banks
1758 Dailey ×
1108 Lahr ×
924 Pope ×
2041 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -01:43 (86.) ● | -01:23 (610.) ● | -01:29 (909.) ● |
Transition | 00:47:55 | 00:07:29 | - | -00:21 (87.) ● | -00:15 (671.) ● | ±00:00 (1109.) ● | |
Bike | 1.8 km | 00:51:46 | 00:03:51 | 28.05 km/h | -00:01 (90.) ● | -00:01 (655.) ● | -00:05 (890.) ● |
Bike | 3.6 km | 00:55:20 | 00:03:34 | 30.28 km/h | +00:05 (130.) ● | +00:11 (960.) ● | +00:07 (1325.) ● |
Bike | 22.1 km | 01:29:10 | 00:33:50 | 32.81 km/h | +01:05 (110.) ● | +01:14 (865.) ● | +00:36 (1153.) ● |
Bike | 22.2 km | 01:29:51 | 00:00:41 | 8.78 km/h | +00:01 (96.) ● | +00:01 (770.) ● | ±00:00 (1015.) ● |
Bike | 46.4 km | 02:25:08 | 00:55:17 | 26.26 km/h | -00:42 (82.) ● | -00:20 (667.) ● | -01:40 (867.) ● |
Bike | 65.9 km | 03:16:39 | 00:51:31 | 22.71 km/h | -03:29 (61.) ● | -03:01 (502.) ● | -04:18 (642.) ● |
Bike | 67.6 km | 03:19:15 | 00:02:36 | 39.23 km/h | -00:14 (52.) ● | -00:15 (407.) ● | -00:18 (549.) ● |
Bike | 82.1 km | 03:49:00 | 00:29:45 | 29.24 km/h | -00:38 (85.) ● | -00:29 (683.) ● | -01:13 (888.) ● |
Bike | 90.3 km | 04:06:19 | 00:17:19 | 28.41 km/h | -01:37 (64.) ● | -01:21 (445.) ● | -01:43 (575.) ● |
Bike | 90.3 km | 04:06:19 | 03:18:24 | 27.31 km/h | -05:30 (78.) ● | -04:01 (611.) ● | -08:34 (786.) ● |
Transition | 04:10:59 | 00:04:40 | - | -01:36 (57.) ● | -01:36 (398.) ● | -01:22 (662.) ● | |
Run | 0.1 km | 04:11:44 | 00:00:45 | 07:30 min/km | -00:06 (27.) ● | -00:07 (208.) ● | -00:07 (268.) ● |
Run | 2.1 km | 04:20:30 | 00:08:46 | 04:23 min/km | -01:49 (29.) ● | -01:54 (218.) ● | -02:00 (279.) ● |
Run | 4 km | 04:30:15 | 00:09:45 | 05:07 min/km | -02:14 (29.) ● | -02:16 (229.) ● | -02:25 (301.) ● |
Run | 4.3 km | 04:31:35 | 00:01:20 | 04:26 min/km | -00:17 (35.) ● | -00:18 (258.) ● | -00:19 (336.) ● |
Run | 5.4 km | 04:38:52 | 00:07:17 | 06:37 min/km | -01:23 (36.) ● | -01:27 (264.) ● | -01:32 (364.) ● |
Run | 7.2 km | 04:49:13 | 00:10:21 | 05:45 min/km | -01:16 (47.) ● | -01:17 (419.) ● | -01:21 (596.) ● |
Run | 8.3 km | 04:56:37 | 00:07:24 | 06:43 min/km | +00:01 (99.) ● | -00:03 (689.) ● | -00:07 (992.) ● |
Run | 10.2 km | 05:07:40 | 00:11:03 | 05:48 min/km | -01:02 (61.) ● | -01:05 (460.) ● | -01:10 (659.) ● |
Run | 12.2 km | 05:21:24 | 00:13:44 | 06:52 min/km | +00:40 (113.) ● | +00:42 (832.) ● | +00:37 (1239.) ● |
Run | 14.2 km | 05:35:49 | 00:14:25 | 07:12 min/km | +01:04 (126.) ● | +01:02 (870.) ● | +00:58 (1308.) ● |
Run | 14.4 km | 05:37:45 | 00:01:56 | 09:39 min/km | +00:06 (112.) ● | +00:06 (825.) ● | +00:06 (1227.) ● |
Run | 15.6 km | 05:48:09 | 00:10:24 | 08:40 min/km | +00:50 (125.) ● | +00:51 (905.) ● | +00:49 (1371.) ● |
Run | 17.4 km | 05:59:56 | 00:11:47 | 06:32 min/km | -00:50 (74.) ● | -00:45 (543.) ● | -00:47 (785.) ● |
Run | 18.4 km | 06:07:36 | 00:07:40 | 07:40 min/km | -00:17 (77.) ● | -00:20 (576.) ● | -00:22 (842.) ● |
Run | 20.6 km | 06:21:05 | 00:13:29 | 06:07 min/km | -00:04 (97.) ● | -00:08 (688.) ● | -00:10 (1021.) ● |
Run | 20.6 km | 06:21:05 | 02:10:06 | 06:18 min/km | -06:37 (74.) ● | -06:59 (549.) ● | -07:50 (786.) ● |
Total | 112.8 km | 06:21:05 | 06:21:05 | 17.76 km/h | -15:47 (69.) ● | -14:14 (522.) ● | -19:15 (720.) ● |