Mac Serda -
Ironman 70.3 Pennsylvania 2023

Quick facts

1585/1067/88All/Gender/AG

M55-59Age group

1235Bib number

USANationality


45:01	3:17:16	3:13:29	7:26:24

Compare Mac Serda with other athletes!

1235 Serda

2128 Parke ×

774 Grudziecki ×

371 Berghout ×

582 Hoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+01:19 (73.) ●	+03:12 (946.) ●	+03:06 (1420.) ●
Transition		00:51:55	00:06:54	-	-01:24 (40.) ●	-00:50 (543.) ●	-00:35 (924.) ●
Bike	1.8 km	00:55:27	00:03:32	30.57 km/h	-00:25 (20.) ●	-00:20 (289.) ●	-00:24 (379.) ●
Bike	3.6 km	00:58:44	00:03:17	32.89 km/h	-00:08 (45.) ●	-00:06 (532.) ●	-00:10 (688.) ●
Bike	22.1 km	01:30:55	00:32:11	34.49 km/h	-01:09 (52.) ●	-00:25 (639.) ●	-01:03 (817.) ●
Bike	22.2 km	01:31:35	00:00:40	9 km/h	-00:01 (52.) ●	±00:00 (621.) ●	-00:01 (792.) ●
Bike	46.4 km	02:27:34	00:55:59	25.94 km/h	-01:29 (53.) ●	+00:22 (713.) ●	-00:58 (937.) ●
Bike	65.9 km	03:18:53	00:51:19	22.8 km/h	-05:14 (31.) ●	-03:13 (484.) ●	-04:30 (622.) ●
Bike	67.6 km	03:21:30	00:02:37	38.98 km/h	-00:20 (39.) ●	-00:14 (425.) ●	-00:17 (577.) ●
Bike	82.1 km	03:51:03	00:29:33	29.44 km/h	-01:19 (50.) ●	-00:41 (658.) ●	-01:25 (848.) ●
Bike	90.3 km	04:09:11	00:18:08	27.13 km/h	-01:12 (45.) ●	-00:32 (609.) ●	-00:54 (806.) ●
Bike	90.3 km	04:09:11	03:17:16	27.47 km/h	-11:17 (42.) ●	-05:09 (582.) ●	-09:42 (751.) ●
Transition		04:12:55	00:03:44	-	-03:23 (8.) ●	-02:32 (194.) ●	-02:18 (366.) ●
Run	0.1 km	04:13:51	00:00:56	09:20 min/km	-00:01 (81.) ●	+00:04 (1075.) ●	+00:04 (1591.) ●
Run	2.1 km	04:27:35	00:13:44	06:52 min/km	+01:48 (105.) ●	+03:04 (1222.) ●	+02:58 (1863.) ●
Run	4 km	04:43:03	00:15:28	08:08 min/km	+02:12 (102.) ●	+03:27 (1207.) ●	+03:18 (1824.) ●
Run	4.3 km	04:45:00	00:01:57	06:30 min/km	+00:08 (80.) ●	+00:19 (1096.) ●	+00:18 (1644.) ●
Run	5.4 km	04:55:55	00:10:55	09:55 min/km	+01:15 (94.) ●	+02:11 (1179.) ●	+02:06 (1790.) ●
Run	7.2 km	05:11:11	00:15:16	08:28 min/km	+02:25 (111.) ●	+03:38 (1226.) ●	+03:34 (1867.) ●
Run	8.3 km	05:21:19	00:10:08	09:12 min/km	+01:54 (114.) ●	+02:41 (1270.) ●	+02:37 (1934.) ●
Run	10.2 km	05:36:43	00:15:24	08:06 min/km	+02:06 (106.) ●	+03:16 (1197.) ●	+03:11 (1821.) ●
Run	12.2 km	05:56:03	00:19:20	09:40 min/km	+04:55 (121.) ●	+06:18 (1296.) ●	+06:13 (1974.) ●
Run	14.2 km	06:15:17	00:19:14	09:37 min/km	+04:25 (122.) ●	+05:51 (1295.) ●	+05:47 (1969.) ●
Run	14.4 km	06:17:43	00:02:26	12:09 min/km	+00:24 (111.) ●	+00:36 (1232.) ●	+00:36 (1876.) ●
Run	15.6 km	06:31:38	00:13:55	11:35 min/km	+03:28 (121.) ●	+04:22 (1298.) ●	+04:20 (1979.) ●
Run	17.4 km	06:51:03	00:19:25	10:47 min/km	+05:36 (126.) ●	+06:53 (1314.) ●	+06:51 (1996.) ●
Run	18.4 km	07:06:56	00:15:53	15:53 min/km	+07:03 (126.) ●	+07:53 (1319.) ●	+07:51 (2004.) ●
Run	20.6 km	07:26:24	00:19:28	08:50 min/km	+04:21 (119.) ●	+05:51 (1283.) ●	+05:49 (1951.) ●
Run	20.6 km	07:26:24	03:13:29	09:23 min/km	+41:59 (122.) ●	+56:24 (1297.) ●	+55:33 (1975.) ●
Total	112.8 km	07:26:24	07:26:24	15.16 km/h	+27:14 (88.) ●	+51:05 (1067.) ●	+46:04 (1585.) ●

Ovr	Gen	Div	Name	#	AG
1544	1049	83	Richard Holden	915	M55-59	USA	00:38:48	03:57:59	02:25:04	07:21:45
1546	1050	84	Scott Stewart	611	M55-59	USA	00:43:25	03:46:26	02:33:36	07:21:55
1555	1053	85	Elvis Mandelli	864	M55-59	USA	00:57:58	03:47:16	02:23:05	07:23:12
1559	1055	86	Bill Parke	2128	M55-59	USA	00:44:38	03:45:12	02:31:53	07:24:03
1581	1064	87	Steve Grudziecki	774	M55-59	USA	00:48:27	03:21:45	02:48:36	07:25:40
1585	1067	88	Mac Serda	1235	M55-59	USA	00:45:01	03:17:16	03:13:29	07:26:24
1593	1072	89	Chet Berghout	371	M55-59	USA	00:45:47	03:25:17	02:56:52	07:27:32
1597	1076	90	Roger Hoff	582	M55-59	USA	00:55:01	03:32:39	02:40:38	07:28:00
1612	1084	91	Michael Swell	1707	M55-59	USA	00:57:40	03:36:41	02:45:45	07:30:20
1619	1088	92	Todd Kline	630	M55-59	USA	00:34:43	03:47:33	02:55:34	07:30:56