Dennis Jonassen -
Ironman 70.3 Pennsylvania 2023

Quick facts

459/345/49All/Gender/AG

M45-49Age group

1236Bib number

USANationality


34:20	3:02:39	2:09:17	5:58:06

Compare Dennis Jonassen with other athletes!

1236 Jonassen

145 Sherlock ×

1697 Kralovic ×

315 Walter ×

251 Lagusch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-07:22 (24.) ●	-07:29 (181.) ●	-07:35 (268.) ●
Transition		00:40:28	00:06:08	-	-01:30 (50.) ●	-01:36 (367.) ●	-01:21 (645.) ●
Bike	1.8 km	00:44:09	00:03:41	29.32 km/h	-00:10 (65.) ●	-00:11 (450.) ●	-00:15 (593.) ●
Bike	3.6 km	00:47:16	00:03:07	34.65 km/h	-00:13 (52.) ●	-00:16 (311.) ●	-00:20 (382.) ●
Bike	22.1 km	01:17:08	00:29:52	37.17 km/h	-02:15 (46.) ●	-02:44 (289.) ●	-03:22 (359.) ●
Bike	22.2 km	01:17:44	00:00:36	10 km/h	-00:04 (42.) ●	-00:04 (260.) ●	-00:05 (316.) ●
Bike	46.4 km	02:06:42	00:48:58	29.65 km/h	-07:03 (34.) ●	-06:39 (226.) ●	-07:59 (275.) ●
Bike	65.9 km	02:55:10	00:48:28	24.14 km/h	-05:54 (43.) ●	-06:04 (298.) ●	-07:21 (359.) ●
Bike	67.6 km	02:57:42	00:02:32	40.26 km/h	-00:20 (41.) ●	-00:19 (296.) ●	-00:22 (400.) ●
Bike	82.1 km	03:24:59	00:27:17	31.89 km/h	-02:29 (52.) ●	-02:57 (361.) ●	-03:41 (445.) ●
Bike	90.3 km	03:43:07	00:18:08	27.13 km/h	-00:19 (93.) ●	-00:32 (612.) ●	-00:54 (809.) ●
Bike	90.3 km	03:43:07	03:02:39	29.66 km/h	-18:47 (46.) ●	-19:46 (296.) ●	-24:19 (364.) ●
Transition		03:48:49	00:05:42	-	-00:28 (85.) ●	-00:34 (615.) ●	-00:20 (1003.) ●
Run	0.1 km	03:49:36	00:00:47	07:50 min/km	-00:04 (50.) ●	-00:05 (374.) ●	-00:05 (491.) ●
Run	2.1 km	03:58:56	00:09:20	04:40 min/km	-01:23 (52.) ●	-01:20 (347.) ●	-01:26 (495.) ●
Run	4 km	04:09:59	00:11:03	05:48 min/km	-01:07 (68.) ●	-00:58 (502.) ●	-01:07 (710.) ●
Run	4.3 km	04:11:41	00:01:42	05:40 min/km	+00:03 (109.) ●	+00:04 (832.) ●	+00:03 (1210.) ●
Run	5.4 km	04:20:33	00:08:52	08:03 min/km	+00:02 (104.) ●	+00:08 (757.) ●	+00:03 (1094.) ●
Run	7.2 km	04:31:09	00:10:36	05:53 min/km	-01:12 (60.) ●	-01:02 (475.) ●	-01:06 (675.) ●
Run	8.3 km	04:38:44	00:07:35	06:53 min/km	+00:03 (101.) ●	+00:08 (761.) ●	+00:04 (1108.) ●
Run	10.2 km	04:50:40	00:11:56	06:16 min/km	-00:18 (91.) ●	-00:12 (667.) ●	-00:17 (971.) ●
Run	12.2 km	05:03:35	00:12:55	06:27 min/km	-00:13 (91.) ●	-00:07 (686.) ●	-00:12 (1010.) ●
Run	14.2 km	05:16:09	00:12:34	06:17 min/km	-00:55 (67.) ●	-00:49 (548.) ●	-00:53 (784.) ●
Run	14.4 km	05:17:59	00:01:50	09:09 min/km	±00:00 (97.) ●	±00:00 (705.) ●	±00:00 (1045.) ●
Run	15.6 km	05:27:18	00:09:19	07:45 min/km	-00:19 (78.) ●	-00:14 (632.) ●	-00:16 (926.) ●
Run	17.4 km	05:38:50	00:11:32	06:24 min/km	-01:06 (63.) ●	-01:00 (497.) ●	-01:02 (718.) ●
Run	18.4 km	05:46:15	00:07:25	07:25 min/km	-00:33 (65.) ●	-00:35 (506.) ●	-00:37 (727.) ●
Run	20.6 km	05:58:06	00:11:51	05:23 min/km	-01:55 (50.) ●	-01:46 (386.) ●	-01:48 (556.) ●
Run	20.6 km	05:58:06	02:09:17	06:16 min/km	-08:57 (66.) ●	-07:48 (532.) ●	-08:39 (761.) ●
Total	112.8 km	05:58:06	05:58:06	18.9 km/h	-37:04 (49.) ●	-37:13 (345.) ●	-42:14 (459.) ●

Ovr	Gen	Div	Name	#	AG
407	305	44	Thomas Passolo	1218	M45-49	USA	00:40:15	02:54:52	02:04:20	05:52:19
410	308	45	Douglas Scott	1945	M45-49	USA	00:35:23	02:56:57	02:09:51	05:52:56
422	319	46	Brian Wolfe	1239	M45-49	USA	00:35:01	03:11:03	01:56:21	05:54:33
426	321	47	Brian Sherlock	145	M45-49	USA	00:36:31	03:09:28	01:57:38	05:54:47
445	337	48	Brian Kralovic	1697	M45-49	USA	00:39:25	03:07:33	01:57:50	05:56:58
459	345	49	Dennis Jonassen	1236	M45-49	USA	00:34:20	03:02:39	02:09:17	05:58:06
477	357	50	Robert Walter	315	M45-49	USA	00:35:24	03:02:59	02:14:17	06:00:02
485	363	51	Jeffrey Lagusch	251	M45-49	USA	00:39:35	03:14:27	01:54:54	06:01:09
498	371	52	Donald Splitstone	1523	M45-49	USA	00:51:26	03:01:16	01:49:54	06:02:16
526	390	53	Steve Smith	1558	M45-49	USA	00:43:49	03:02:27	02:07:14	06:04:50