Cindy Kepler Reck -
Ironman 70.3 Pennsylvania 2023

Quick facts

897/208/15All/Gender/AG

F50-54Age group

1247Bib number

USANationality


31:34	3:21:48	2:27:57	6:34:06

Compare Cindy Kepler Reck with other athletes!

1247 Kepler Reck

125 Voorhees ×

1191 Yeager ×

1013 Bennett ×

650 Armbrust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-13:10 (2.) ●	-10:45 (38.) ●	-10:21 (129.) ●
Transition		00:38:29	00:06:55	-	-00:55 (35.) ●	-00:29 (288.) ●	-00:34 (937.) ●
Bike	1.8 km	00:42:14	00:03:45	28.8 km/h	-00:24 (13.) ●	-00:21 (129.) ●	-00:11 (689.) ●
Bike	3.6 km	00:45:33	00:03:19	32.56 km/h	-00:18 (14.) ●	-00:15 (130.) ●	-00:08 (749.) ●
Bike	22.1 km	01:18:11	00:32:38	34.01 km/h	-02:48 (15.) ●	-02:04 (161.) ●	-00:36 (916.) ●
Bike	22.2 km	01:18:52	00:00:41	8.78 km/h	-00:02 (20.) ●	-00:02 (174.) ●	±00:00 (936.) ●
Bike	46.4 km	02:13:09	00:54:17	26.75 km/h	-07:25 (12.) ●	-05:23 (137.) ●	-02:40 (762.) ●
Bike	65.9 km	03:10:28	00:57:19	20.41 km/h	-02:54 (28.) ●	-00:48 (289.) ●	+01:30 (1256.) ●
Bike	67.6 km	03:13:05	00:02:37	38.98 km/h	-00:21 (17.) ●	-00:23 (120.) ●	-00:17 (576.) ●
Bike	82.1 km	03:42:00	00:28:55	30.09 km/h	-04:26 (14.) ●	-03:34 (127.) ●	-02:03 (740.) ●
Bike	90.3 km	04:00:17	00:18:17	26.91 km/h	-02:03 (15.) ●	-01:29 (170.) ●	-00:45 (846.) ●
Bike	90.3 km	04:00:17	03:21:48	26.85 km/h	-20:41 (14.) ●	-14:19 (177.) ●	-05:10 (900.) ●
Transition		04:06:09	00:05:52	-	-00:53 (32.) ●	-00:13 (305.) ●	-00:10 (1058.) ●
Run	0.1 km	04:07:03	00:00:54	09:00 min/km	-00:01 (42.) ●	±00:00 (351.) ●	+00:02 (1396.) ●
Run	2.1 km	04:17:50	00:10:47	05:23 min/km	-00:59 (22.) ●	-00:20 (252.) ●	+00:01 (1085.) ●
Run	4 km	04:30:03	00:12:13	06:25 min/km	-01:12 (27.) ●	-00:25 (260.) ●	+00:03 (1098.) ●
Run	4.3 km	04:31:47	00:01:44	05:46 min/km	-00:08 (32.) ●	+00:01 (316.) ●	+00:05 (1256.) ●
Run	5.4 km	04:41:08	00:09:21	08:29 min/km	-00:19 (38.) ●	+00:15 (344.) ●	+00:32 (1324.) ●
Run	7.2 km	04:53:32	00:12:24	06:53 min/km	-00:17 (39.) ●	+00:25 (355.) ●	+00:42 (1310.) ●
Run	8.3 km	05:03:38	00:10:06	09:10 min/km	+01:52 (79.) ●	+02:22 (559.) ●	+02:35 (1928.) ●
Run	10.2 km	05:17:00	00:13:22	07:02 min/km	+00:01 (45.) ●	+00:52 (401.) ●	+01:09 (1431.) ●
Run	12.2 km	05:29:36	00:12:36	06:18 min/km	-01:30 (18.) ●	-00:47 (229.) ●	-00:31 (890.) ●
Run	14.2 km	05:44:31	00:14:55	07:27 min/km	+00:06 (47.) ●	+01:12 (407.) ●	+01:28 (1424.) ●
Run	14.4 km	05:46:32	00:02:01	10:04 min/km	±00:00 (41.) ●	+00:08 (373.) ●	+00:11 (1354.) ●
Run	15.6 km	05:57:12	00:10:40	08:53 min/km	+00:24 (51.) ●	+00:56 (418.) ●	+01:05 (1460.) ●
Run	17.4 km	06:10:19	00:13:07	07:17 min/km	-00:17 (36.) ●	+00:24 (329.) ●	+00:33 (1210.) ●
Run	18.4 km	06:18:56	00:08:37	08:37 min/km	-00:06 (42.) ●	+00:27 (370.) ●	+00:35 (1311.) ●
Run	20.6 km	06:34:06	00:15:10	06:53 min/km	+00:29 (51.) ●	+01:21 (424.) ●	+01:31 (1480.) ●
Run	20.6 km	06:34:06	02:27:57	07:10 min/km	-01:57 (40.) ●	+06:51 (355.) ●	+10:01 (1333.) ●
Total	112.8 km	06:34:06	06:34:06	17.17 km/h	-37:36 (15.) ●	-18:55 (208.) ●	-06:14 (897.) ●

Ovr	Gen	Div	Name	#	AG
620	128	10	Rebecca Armbruster	1396	F50-54	USA	00:43:44	03:24:22	01:54:55	06:13:08
630	132	11	Dana Rini	147	F50-54	USA	00:36:58	03:10:24	02:16:54	06:13:51
689	148	12	Dawn Bryant-Kuhar	1808	F50-54	USA	00:46:25	03:23:21	01:56:55	06:18:12
702	153	13	Amy Voorhees	125	F50-54	USA	00:38:25	03:15:44	02:12:50	06:19:26
864	201	14	Selene Yeager	1191	F50-54	USA	00:44:42	03:05:34	02:25:54	06:31:00
897	208	15	Cindy Kepler Reck	1247	F50-54	USA	00:31:34	03:21:48	02:27:57	06:34:06
924	217	16	Jennifer Bennett	1013	F50-54	USA	00:40:15	03:37:15	02:05:45	06:35:54
963	223	17	Lynn Armbrust	650	F50-54	USA	00:39:08	03:37:45	02:07:41	06:38:12
964	224	18	Therese Dymek	702	F50-54	USA	00:33:05	03:25:57	02:26:49	06:38:18
972	225	19	Audrey List	575	F50-54	USA	00:36:42	03:24:34	02:24:02	06:38:48